Collection
Video lessons
Movement lessons presented in video form.
resource
Movement Nature Meant, Part 2 - YouTube
From Feldenkrais Pittsburgh free ATM recordings
A video recording titled “Movement Nature Meant, Part 2.” It is identified as a free ATM recording from Feldenkrais Pittsburgh.
Checked 2026-09-30
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Improving Your Neck
From Public videos from Feldenkrais Access
Improving Your Neck SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Finding Freedom in Your Pelvis for Easier Movement
From Public videos from Feldenkrais Access
Finding Freedom in Your Pelvis for Easier Movement SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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The Teleceptors Organize the Head and Neck
From Public videos from Feldenkrais Access
The Teleceptors Organize the Head and Neck SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Rotating Hands to Restore Your Nervous System
From Public videos from Feldenkrais Access
Rotating Hands to Restore Your Nervous System SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Moving Your Arms to Restore Your Nervous System
From Public videos from Feldenkrais Access
Moving Your Arms to Restore Your Nervous System SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Soft Hands on Your Side to Restore Your Nervous System
From Public videos from Feldenkrais Access
Soft Hands on Your Side to Restore Your Nervous System SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Soft Hands on Your Back
From Public videos from Feldenkrais Access
Soft Hands on Your Back SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Soft Hands with Your Feet
From Public videos from Feldenkrais Access
Soft Hands with Your Feet SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Freeing Your Neck from Behind--ATM lesson with Ruthy Alon
From Public videos from Feldenkrais Access
An ATM lesson titled “Freeing Your Neck from Behind.” The lesson is presented by Ruthy Alon.
Checked 2026-08-21
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The Principle of Oppositional Movement Awareness Through Movement Lesson Excerpt
From Public videos from Feldenkrais Access
An excerpt titled “The Principle of Oppositional Movement Awareness Through Awareness Through Movement Lesson Excerpt.”
Checked 2026-08-21
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Posture for Life - Free Feldenkrais Lesson - Opening Your Chest for Upright Posture
From Public videos from Feldenkrais Access
A free Feldenkrais lesson titled “Posture for Life,” concerning opening the chest and upright posture. The lesson is available through YouTube.
Checked 2026-08-21
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Awareness through Movement® – Basic Oppositional Movement Sitting on a Roller
From Public videos from Feldenkrais Access
A video titled “Awareness through Movement® – Basic Oppositional Movement Sitting on a Roller.” The title identifies sitting on a roller as the context for the movement lesson.
Checked 2026-08-21
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FI Demo with Discussion: The Full Mobility of the Spine
From Public videos from Feldenkrais Access
FI Demo with Discussion: The Full Mobility of the Spine SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Freeing Your Hip Joints for Comfort with Carol Kress
From Public videos from Feldenkrais Access
Freeing Your Hip Joints for Comfort with Carol Kress SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Liberate Your Neck & Shoulders - Introductory Feldenkrais Lesson
From Public videos from Feldenkrais Access
An introductory Feldenkrais lesson titled “Liberate Your Neck & Shoulders.” The lesson concerns the neck and shoulders.
Checked 2026-08-21
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Balanced Musculature for Better Posture
From Public videos from Feldenkrais Access
Balanced Musculature for Better Posture SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Feldenkrais Lessons Rooted in Yoga with Carol Kress - Sample Lesson - Explorations in Side Sitting
From Public videos from Feldenkrais Access
Sample Feldenkrais lesson with Carol Kress exploring side sitting. The lesson is described as rooted in yoga.
Checked 2026-08-21
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Original ATM lesson: Twisting with Complexity
From Public videos from Feldenkrais Access
An original ATM lesson titled “Twisting with Complexity.” The supplied text identifies it as an ATM lesson.
Checked 2026-08-21
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Clarifying Your Central Axis
From Public videos from Feldenkrais Access
Clarifying Your Central Axis SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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How to Survive Sitting - Free Feldenkrais Lesson - An Introduction to Easier Sitting
From Public videos from Feldenkrais Access
A free Feldenkrais lesson titled “How to Survive Sitting.” The subtitle identifies it as an introduction to easier sitting.
Checked 2026-08-21
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Liberate Your Hands & Wrists - Free Feldenkrais Class - Essential Sensory Connections
From Public videos from Feldenkrais Access
A free Feldenkrais class titled “Liberate Your Hands & Wrists.” The class is associated with Essential Sensory Connections.
Checked 2026-08-21
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Unwind Your Holiday Stress
From Public videos from Feldenkrais Access
Unwind Your Holiday Stress SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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Discovering Core Ability & Agility Sample Class with Dwight Pargee
From Public videos from Feldenkrais Access
Discovering Core Ability & Agility Sample Class with Dwight Pargee SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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5-minute Feldenkrais Lesson to release tension in your chest
From Public videos from Feldenkrais Access
A five-minute Feldenkrais lesson focused on tension in the chest.
Checked 2026-08-21
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New Beginnings with Garet Newell - Class 1 - Lifting Your Head with Your Whole Self
From Feldenkrais Access
New Beginnings with Garet Newell - Class 1 - Lifting Your Head with Your Whole Self SOURCE: Public videos from Feldenkrais Access
Checked 2026-08-21
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The Core of The Matter - Short taster Feldenkrais Lesson with Raz Ori
From Public videos from Feldenkrais Access
A short taster Feldenkrais lesson titled “The Core of The Matter.” The lesson is with Raz Ori.
Checked 2026-08-21
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Reduce Winter Stress - Lesson 1 of 2 Free Feldenkrais Lessons with David Zemach-Bersin
From Public videos from Feldenkrais Access
A free Feldenkrais lesson titled “Reduce Winter Stress.” It is identified as lesson 1 of 2.
Checked 2026-08-21
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Reduce Winter Stress - Lesson 2 of 2 Free Feldenkrais Lessons with David Zemach-Bersin
From Public videos from Feldenkrais Access
A free Feldenkrais lesson titled “Reduce Winter Stress.” It is the second of two free lessons with David Zemach-Bersin.
Checked 2026-08-21
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A short Feldenkrais Lesson with Raz Ori - Discover a better way to stretch!
From Public videos from Feldenkrais Access
A short Feldenkrais lesson presented by Raz Ori. The supplied title refers to stretching.
Checked 2026-08-21
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Better Than Stretching - A Feldenkrais Approach to Increasing Range of Motion - with Raz Ori
From Public videos from Feldenkrais Access
A video titled “Better Than Stretching - A Feldenkrais Approach to Increasing Range of Motion.” It is presented with Raz Ori.
Checked 2026-08-21
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Short Feldenkrais Lesson with David Zemach-Bersin to improve your balance
From Public videos from Feldenkrais Access
A short Feldenkrais lesson led by David Zemach-Bersin. The supplied title identifies balance as its subject.
Checked 2026-08-21
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Essential Action Tool Kit - Turning - Short Feldenkrais Lesson with David Zemach-Bersin
From Public videos from Feldenkrais Access
A short Feldenkrais lesson focused on turning. The lesson is presented by David Zemach-Bersin.
Checked 2026-08-21
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Easy Reaching - a short Feldenkrais Lesson with David Zemach-Bersin
From Public videos from Feldenkrais Access
A short Feldenkrais lesson titled “Easy Reaching.” The lesson is presented by David Zemach-Bersin.
Checked 2026-08-21
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Feeling Better - Seated Feldenkrais Lessons for Ease & Mobility - with David Zemach-Bersin
From Public videos from Feldenkrais Access
A video titled “Feeling Better - Seated Feldenkrais Lessons for Ease & Mobility.” The lessons are presented by David Zemach-Bersin.
Checked 2026-08-21
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Life In Progress - Feldenkrais Lessons for Multiple Sclerosis with Beth Rubenstein
From Public videos from Feldenkrais Access
A Feldenkrais lesson series concerning multiple sclerosis, presented by Beth Rubenstein. The material is titled Life In Progress.
Checked 2026-08-21
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The Secrets of a Healthy Neck - Feldenkrais Lesson with David Zemach-Bersin
From Public videos from Feldenkrais Access
A Feldenkrais lesson titled “The Secrets of a Healthy Neck.” It is presented by David Zemach-Bersin.
Checked 2026-08-21
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Feldenkrais Anywhere - Niall O’Riordan
From Feldenkrais Resources For Musicians FRFM
A YouTube video titled “Feldenkrais Anywhere - Niall O’Riordan.”
Checked 2026-08-21
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Finger, arm and shoulder versatility - Emma Alter
From Feldenkrais Resources For Musicians FRFM
A video session titled “Finger, arm and shoulder versatility.” The session is associated with Emma Alter and Feldenkrais Resources For Musicians FRFM.
Checked 2026-08-21
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Perspectives on sitting - Josephine Horder
From Feldenkrais Resources For Musicians FRFM
A video titled “Perspectives on sitting” featuring Josephine Horder. It is associated with Feldenkrais Resources For Musicians FRFM.
Checked 2026-08-21
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Finding Space to Breathe - Anita Morrison
From Feldenkrais Resources For Musicians FRFM
“Finding Space to Breathe” is a resource by Anita Morrison. It is listed by Feldenkrais Resources For Musicians (FRFM).
Checked 2026-08-21
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Weight Shifting and co-ordinating the breath
From Feldenkrais Resources For Musicians FRFM
A resource titled “Weight Shifting and co-ordinating the breath.” It is associated with Feldenkrais Resources For Musicians FRFM and is available at the supplied YouTube URL.
Checked 2026-08-21
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Sliding the Arms and the Legs
From Feldenkrais Resources For Musicians FRFM
A lesson titled “Sliding the Arms and the Legs.” It is associated with Feldenkrais Resources For Musicians FRFM.
Checked 2026-08-21
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Using Your Voice For Better Hearing & Listening
From Feldenkrais Resources For Musicians FRFM
A resource titled “Using Your Voice For Better Hearing & Listening.” It is attributed to Feldenkrais Resources For Musicians (FRFM).
Checked 2026-08-21
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Finding your sitting bones
From Feldenkrais Resources For Musicians FRFM
A Feldenkrais Resources For Musicians item titled “Finding your sitting bones.” The supplied text repeats the title.
Checked 2026-08-21
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The role of the feet in balance
From Feldenkrais Resources For Musicians FRFM
The role of the feet in balance. Source: Feldenkrais Resources For Musicians FRFM.
Checked 2026-08-21
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Balancing our attention
From Feldenkrais Resources For Musicians FRFM
“Balancing our attention” is a resource from Feldenkrais Resources For Musicians (FRFM). It is available at the supplied YouTube URL.
Checked 2026-08-21
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Four Corners
From Feldenkrais Resources For Musicians FRFM
Four Corners is a resource from Feldenkrais Resources For Musicians (FRFM). The supplied text identifies the title as Four Corners.
Checked 2026-08-21
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Standing on one leg with movements
From Feldenkrais Resources For Musicians FRFM
A session titled “Standing on one leg with movements.” The source is Feldenkrais Resources For Musicians (FRFM).
Checked 2026-08-21
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Introduction to Feldenkrais® and Awareness Through Movement®
From Feldenkrais With Deborah
An introduction to Feldenkrais® and Awareness Through Movement®.
Checked 2026-08-21
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A Very Transformative Lesson
From Feldenkrais Dojo
A lesson titled “A Very Transformative Lesson,” provided by Feldenkrais Dojo. The lesson is available through the supplied YouTube URL.
Checked 2026-08-21
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Pearls & Eyes
From Feldenkrais Dojo
“Pearls & Eyes” is an item from Feldenkrais Dojo. The supplied source identifies it by this title and provides a YouTube URL.
Checked 2026-08-21
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Mobilizing the Thoracic Spine Six Ways from Sunday
From Feldenkrais Dojo
A session titled “Mobilizing the Thoracic Spine Six Ways from Sunday.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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Tilting the Knees & Tapping the Pelvis
From Feldenkrais Dojo
A session titled “Tilting the Knees & Tapping the Pelvis.” The supplied source is Feldenkrais Dojo, and the session is linked through YouTube.
Checked 2026-08-21
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Lengthening the Arm & Spiraling the Spine
From Feldenkrais Dojo
“Lengthening the Arm & Spiraling the Spine” is listed by Feldenkrais Dojo. The supplied text identifies arm lengthening and spinal spiraling.
Checked 2026-08-21
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Edges of the Feet
From Feldenkrais Dojo
Edges of the Feet is identified by the supplied title and text. The source is Feldenkrais Dojo.
Checked 2026-08-21
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Circling the Knee while Holding the Sole of the Foot
From Feldenkrais Dojo
A session titled “Circling the Knee while Holding the Sole of the Foot.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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Bow & Arrow
From Feldenkrais Dojo
The resource is titled “Bow & Arrow.” It is identified as a Feldenkrais Dojo resource.
Checked 2026-08-21
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Footnotes
From Feldenkrais Dojo
“Footnotes” is a resource from Feldenkrais Dojo. No further details are supplied.
Checked 2026-08-21
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Tilting the Knees by Lengthening the Arm
From Feldenkrais Dojo
A Feldenkrais Dojo video titled “Tilting the Knees by Lengthening the Arm.” The supplied text repeats the title.
Checked 2026-08-21
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Lowering the Head
From Feldenkrais Dojo
A Feldenkrais lesson titled “Lowering the Head.” The source is Feldenkrais Dojo, and the lesson is available at the supplied YouTube URL.
Checked 2026-08-21
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Bringing the Elbows to the Front
From Feldenkrais Dojo
A Feldenkrais Dojo resource titled "Bringing the Elbows to the Front." It is provided at the supplied YouTube URL.
Checked 2026-08-21
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The Place In-between Right & Left
From Feldenkrais Dojo
A Feldenkrais Dojo video titled “The Place In-between Right & Left.”
Checked 2026-08-21
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Exploring Your Interior
From Feldenkrais Dojo
“Exploring Your Interior” is a resource from Feldenkrais Dojo. It is available at the supplied YouTube URL.
Checked 2026-08-21
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Head, Rib & Pelvis Spirals
From Feldenkrais Dojo
A lesson titled “Head, Rib & Pelvis Spirals.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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The Starfish
From Feldenkrais Dojo
The Starfish is identified by the supplied title and YouTube URL. The listed source is Feldenkrais Dojo.
Checked 2026-08-21
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Watching Paint Dry
From Feldenkrais Dojo
Watching Paint Dry is a resource titled “Watching Paint Dry.” It is provided by Feldenkrais Dojo.
Checked 2026-08-21
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She's Got Legs (& she knows how to use 'em) 1/5
From Feldenkrais Dojo
A video titled “She's Got Legs (& she knows how to use 'em) 1/5.” Published by Feldenkrais Dojo.
Checked 2026-08-21
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Butterfly Arms
From Feldenkrais Dojo
“Butterfly Arms” is a Feldenkrais resource from Feldenkrais Dojo. The supplied text contains only the title.
Checked 2026-08-21
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She's Got Legs (& she knows how to use 'em) 2/5
From Feldenkrais Dojo
A Feldenkrais Dojo item titled “She's Got Legs (& she knows how to use 'em) 2/5.” It is available at the supplied YouTube URL.
Checked 2026-08-21
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Stroking Up the Leg
From Feldenkrais Dojo
A Feldenkrais lesson titled “Stroking Up the Leg.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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She's Got Legs (& she knows how to use 'em) 3/5
From Feldenkrais Dojo
A video titled "She's Got Legs (& she knows how to use 'em) 3/5." It is identified as part 3 of 5 and is associated with Feldenkrais Dojo.
Checked 2026-08-21
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Stability & Instability
From Feldenkrais Dojo
“Stability & Instability” is a resource from Feldenkrais Dojo. The supplied text repeats the title.
Checked 2026-08-21
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Using the Spine to Lower the Levers of the Arms
From Feldenkrais Dojo
A Feldenkrais Dojo presentation titled “Using the Spine to Lower the Levers of the Arms.” The supplied URL is a YouTube link.
Checked 2026-08-21
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Floating
From Feldenkrais Dojo
Floating is a resource titled “Floating” from Feldenkrais Dojo. No further details were supplied.
Checked 2026-08-21
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Lying on the Belly & Tilting the Legs
From Feldenkrais Dojo
A video titled “Lying on the Belly & Tilting the Legs” from Feldenkrais Dojo. The supplied URL points to YouTube.
Checked 2026-08-21
resource
Traveling with the Pelvis around an Imaginary Clock
From Feldenkrais Dojo
A Feldenkrais Dojo resource titled “Traveling with the Pelvis around an Imaginary Clock.” The resource is available through YouTube.
Checked 2026-08-21
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Minimal Lifting
From Feldenkrais Dojo
“Minimal Lifting” is a resource from Feldenkrais Dojo. The supplied source is a YouTube URL.
Checked 2026-08-21
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Lengthening the Arms & Opening the Armpits
From Feldenkrais Dojo
A Feldenkrais Dojo resource titled “Lengthening the Arms & Opening the Armpits.” The supplied source is YouTube.
Checked 2026-08-21
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Rolling Fists & Rolling Thunder
From Feldenkrais Dojo
A Feldenkrais resource titled “Rolling Fists & Rolling Thunder.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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To Breathe or Not to Breathe, that is the Question
From Feldenkrais Dojo
“To Breathe or Not to Breathe, that is the Question” is a resource from Feldenkrais Dojo. It is available at the supplied YouTube URL.
Checked 2026-08-21
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Pulling Silk
From Feldenkrais Dojo
“Pulling Silk” is a resource from Feldenkrais Dojo. The supplied text identifies its title as “Pulling Silk.”
Checked 2026-08-21
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Rolling with Long Legs
From Feldenkrais Dojo
A Feldenkrais Dojo offering titled “Rolling with Long Legs.” No further details are supplied.
Checked 2026-08-21
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Tilting the Knees and Breathing Like a Baby
From Feldenkrais Dojo
The video is titled “Tilting the Knees and Breathing Like a Baby.” It is attributed to Feldenkrais Dojo.
Checked 2026-08-21
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Softening the Chest
From Feldenkrais Dojo
A resource titled “Softening the Chest” from Feldenkrais Dojo. The supplied URL points to YouTube.
Checked 2026-08-21
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Easter Special
From Feldenkrais Dojo
Easter Special SOURCE: Feldenkrais Dojo
Checked 2026-08-21
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Interlacing the Toes
From Feldenkrais Dojo
“Interlacing the Toes” is a Feldenkrais resource from Feldenkrais Dojo. The supplied text identifies the resource by the same title.
Checked 2026-08-21
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The Magic Blanket
From Feldenkrais Dojo
The Magic Blanket is a video from Feldenkrais Dojo. No further content details are supplied.
Checked 2026-08-21
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Shoulder-Hip Clocks
From Feldenkrais Dojo
Shoulder-Hip Clocks is a resource from Feldenkrais Dojo. The supplied information identifies the title and source but does not state the teacher, price, language, or lesson details.
Checked 2026-08-21
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Folding to the Side
From Feldenkrais Dojo
A session titled “Folding to the Side.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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An Eye Lesson
From Feldenkrais Dojo
An Eye Lesson is a Feldenkrais lesson from Feldenkrais Dojo. The supplied source identifies the lesson by this title.
Checked 2026-08-21
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Lifting & Turning the Back
From Feldenkrais Dojo
“Lifting & Turning the Back” is associated with Feldenkrais Dojo. The supplied source is a YouTube video.
Checked 2026-08-21
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AY #266: Tilting the Knees with Crossed Legs & Co-ordinated Eye Movements
From Feldenkrais Dojo
A Feldenkrais Dojo video lesson focused on tilting the knees with crossed legs and coordinating eye movements.
Checked 2026-08-21
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Turning to Look at the Shoulder
From Feldenkrais Dojo
A Feldenkrais Dojo resource titled “Turning to Look at the Shoulder.” It is available at the supplied YouTube URL.
Checked 2026-08-21
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Sliding the Head to the Side & Folding to the Side
From Feldenkrais Dojo
A Feldenkrais Dojo item titled “Sliding the Head to the Side & Folding to the Side.” The supplied source is a YouTube URL.
Checked 2026-08-21
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Candelabra Arms, Part I
From Feldenkrais Dojo
Candelabra Arms, Part I is a Feldenkrais Dojo resource. It is available at the supplied YouTube URL.
Checked 2026-08-21
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Five Long Lines
From Feldenkrais Dojo
“Five Long Lines” is a Feldenkrais Dojo video available at the supplied YouTube URL.
Checked 2026-08-21
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Moving Towards a More Comfortable Neck
From Feldenkrais Dojo
A Feldenkrais Dojo video titled “Moving Towards a More Comfortable Neck.”
Checked 2026-08-21
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Candelabra Arms, Part II
From Feldenkrais Dojo
Candelabra Arms, Part II is a resource titled “Candelabra Arms, Part II.” It is attributed to Feldenkrais Dojo.
Checked 2026-08-21
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Lengthening the Neck
From Feldenkrais Dojo
A Feldenkrais Dojo resource titled “Lengthening the Neck.”
Checked 2026-08-21
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A Simple Lesson on Your Bed
From Feldenkrais Dojo
A video titled “A Simple Lesson on Your Bed.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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Lengthening the Arms with Soft & Gentle Breathing
From Feldenkrais Dojo
A Feldenkrais Dojo video titled “Lengthening the Arms with Soft & Gentle Breathing.” The session concerns the arms and soft, gentle breathing.
Checked 2026-08-21
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Lengthening & Rolling While Breathing Rhythmically & Smiling
From Feldenkrais Dojo
A video titled “Lengthening & Rolling While Breathing Rhythmically & Smiling.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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Breathing with a Twist
From Feldenkrais Dojo
“Breathing with a Twist” is a resource from Feldenkrais Dojo. The supplied text identifies the title as “Breathing with a Twist.”
Checked 2026-08-21
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Easter Prayer
From Feldenkrais Dojo
Easter Prayer SOURCE: Feldenkrais Dojo
Checked 2026-08-21
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Arm Spirals
From Feldenkrais Dojo
Arm Spirals is a resource from Feldenkrais Dojo. The supplied text consists of the title “Arm Spirals.”
Checked 2026-08-21
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Take Your Arm Back
From Feldenkrais Dojo
A Feldenkrais Dojo offering titled “Take Your Arm Back.” The supplied text repeats the title.
Checked 2026-08-21
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Jellyfish Hands
From Feldenkrais Dojo
“Jellyfish Hands” is a video published by Feldenkrais Dojo on YouTube. The supplied text contains only the title.
Checked 2026-08-21
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Searching for Symmetry
From Feldenkrais Dojo
A resource titled “Searching for Symmetry.” It is provided by Feldenkrais Dojo.
Checked 2026-08-21
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AY #220: Hands Behind (first pass)
From Feldenkrais Dojo
“AY #220: Hands Behind (first pass)” is a Feldenkrais Dojo video identified by the supplied YouTube URL. The text does not provide further details about its content.
Checked 2026-08-21
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AY #220: Hands Behind (second pass)
From Feldenkrais Dojo
AY #220: Hands Behind (second pass) is an instructional item from Feldenkrais Dojo. The supplied source is a YouTube video.
Checked 2026-08-21
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AY #224: Legs Pushing the Pelvis & Rocking the Back
From Feldenkrais Dojo
A Feldenkrais lesson titled “AY #224: Legs Pushing the Pelvis & Rocking the Back.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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Minimal Movements in the Imagination
From Feldenkrais Dojo
“Minimal Movements in the Imagination” is an item associated with the source Feldenkrais Dojo. The supplied text repeats the title.
Checked 2026-08-21
resource
Dragging the Limbs on the Floor & Rolling Side to Side
From Feldenkrais Dojo
A Feldenkrais Dojo lesson titled “Dragging the Limbs on the Floor & Rolling Side to Side.” The lesson concerns dragging the limbs on the floor and rolling from side to side.
Checked 2026-08-21
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Extending a Long Leg Downwards
From Feldenkrais Dojo
An entry titled “Extending a Long Leg Downwards,” from Feldenkrais Dojo. The supplied URL is a YouTube link.
Checked 2026-08-21
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General Coordination
From Feldenkrais Dojo
General Coordination is a Feldenkrais Dojo item identified by the supplied title and text. It is associated with the supplied YouTube URL.
Checked 2026-08-21
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Lifting the Head with the Knee Drawn out to the Side at 90 Degrees
From Feldenkrais Dojo
A Feldenkrais Dojo lesson titled “Lifting the Head with the Knee Drawn out to the Side at 90 Degrees.” The supplied title identifies head lifting and a knee position at 90 degrees to the side.
Checked 2026-08-21
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Twisting
From Feldenkrais Dojo
A Feldenkrais Dojo item titled “Twisting.” The supplied text contains only the title.
Checked 2026-08-21
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Forming the Breath
From Feldenkrais Dojo
“Forming the Breath” is a work associated with Feldenkrais Dojo. The supplied text consists of the title only.
Checked 2026-08-21
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The Right Heel
From Feldenkrais Dojo
“The Right Heel” is a Feldenkrais Dojo entry available at the supplied YouTube URL.
Checked 2026-08-21
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Pelvic Clock Variations
From Feldenkrais Dojo
Pelvic Clock Variations is a Feldenkrais Dojo item about pelvic clock variations. It is available at the supplied YouTube URL.
Checked 2026-08-21
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Paying Attention to Tiny Movements: A Meditation
From Feldenkrais Dojo
A meditation titled “Paying Attention to Tiny Movements: A Meditation.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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Pecking
From Feldenkrais Dojo
A Feldenkrais Dojo offering titled “Pecking.” The supplied text also identifies the title as “Pecking.”
Checked 2026-08-21
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Why Feldenkrais? Includes mini-Feldenkrais lesson with Shelagh O’Neill
From Feldenkrais Guild UK
A video titled “Why Feldenkrais?” that includes a mini-Feldenkrais lesson with Shelagh O’Neill.
Checked 2026-08-21
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Interview and movement lesson with Sabine Schmid Blackaby
From Feldenkrais Guild UK
An interview and movement lesson with Sabine Schmid Blackaby. The item is published by Feldenkrais Guild UK.
Checked 2026-08-21
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What's good posture? Interview and Feldenkrais lesson with Feldenkrais practitioner Victoria Worsley
From Feldenkrais Guild UK
An interview with Feldenkrais practitioner Victoria Worsley about good posture, followed by a Feldenkrais lesson.
Checked 2026-08-21
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Building Self-Confidence - a mini Feldenkrais lesson in sitting to help musical performance
From Feldenkrais Guild UK
A mini Feldenkrais lesson conducted in sitting, focused on self-confidence and musical performance. The item is presented as a YouTube video.
Checked 2026-08-21
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Mini Feldenkrais lesson by Scott Clark on walking
From Feldenkrais Guild UK
A mini Feldenkrais lesson by Scott Clark focused on walking.
Checked 2026-08-21
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Feldenkrais lesson: Sit better in 5 minutes
From NZ Feldenkrais
A Feldenkrais lesson titled “Sit better in 5 minutes.” The supplied text does not provide further details.
Checked 2026-08-21
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S7E1 Feldenkrais® Practice: Sensing, Scanning, and Discovering Yourself
From Feldenkrais for Life
A Feldenkrais® practice session titled “Sensing, Scanning, and Discovering Yourself.” It is identified as Season 7, Episode 1.
Checked 2026-08-21
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Feldenkrais for Walking: Lesson and Discussion
From The Feldenkrais Project
A Feldenkrais lesson and discussion focused on walking.
Checked 2026-08-21
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Easy flexibility I: a 30min Feldenkrais Awareness Through Movement lesson
From In our garden_Feldenkrais and somatic freedom
A 30-minute Feldenkrais Awareness Through Movement lesson titled “Easy flexibility I.”
Checked 2026-08-21
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Awareness Through Movement Lesson: March 15 2022
From Alison Smith Feldenkrais lessons; owner approved 2026-08-19
An Awareness Through Movement lesson titled “March 15 2022.” The supplied text does not provide further details about its content.
Checked 2026-08-21
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Awareness Through Movement Lesson: 22 April 2022
From Alison Smith Feldenkrais lessons; owner approved 2026-08-19
Awareness Through Movement lesson dated 22 April 2022. The supplied information does not specify lesson content or duration.
Checked 2026-08-21
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Awareness Through Movement Lesson: March 22 2022
From Alison Smith Feldenkrais lessons; owner approved 2026-08-19
An Awareness Through Movement lesson titled “March 22 2022.” The supplied text does not provide further details about its content.
Checked 2026-08-21
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Awareness Through Movement Lesson 3 February 2023 SD 480p
From Alison Smith Feldenkrais lessons; owner approved 2026-08-19
An Awareness Through Movement lesson identified as Lesson 3, dated February 2023. The listed video is labeled SD 480p.
Checked 2026-08-21
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ATM lesson 10 February 2023
From Alison Smith Feldenkrais lessons; owner approved 2026-08-19
An ATM lesson dated 10 February 2023. The supplied text provides no further details about the lesson content.
Checked 2026-08-21
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Awareness through Movement lesson 13 May 2025
From Alison Smith Feldenkrais lessons; owner approved 2026-08-19
An Awareness through Movement lesson dated 13 May 2025. No further details are supplied.
Checked 2026-08-21
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Awareness Through Movement lesson: Swinging While Standing
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Swinging While Standing.” The supplied text identifies the lesson by the same title.
Checked 2026-08-21
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Awareness Through Movement lesson: Movement while sitting
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson focused on movement while sitting.
Checked 2026-08-21
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Awareness Through Movement lesson: Sitting to Standing
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Sitting to Standing.” The supplied text identifies it as an Awareness Through Movement lesson focused on sitting to standing.
Checked 2026-08-21
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Awareness Through Movement lesson: Some Fundamental Properties of Movement 1
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Awareness Through Movement lesson titled “Some Fundamental Properties of Movement 1.” The lesson is available at the supplied YouTube URL.
Checked 2026-08-21
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Awareness Through Movement lesson: Some Fundamental Properties of Movement 2
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Some Fundamental Properties of Movement 2.” The supplied text identifies it as an Awareness Through Movement lesson.
Checked 2026-08-21
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Awareness Through Movement lesson: Some Fundamental Properties of Movement 3
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Some Fundamental Properties of Movement 3.” The supplied text identifies it as a lesson.
Checked 2026-08-21
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Awareness Through Movement lesson: Book on the Foot 1
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Book on the Foot 1.” The supplied text identifies it as a lesson.
Checked 2026-08-21
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Awareness Through Movement Lesson: Legs to your chest
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Awareness Through Movement lesson titled “Legs to your chest.”
Checked 2026-08-21
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Awareness Through Movement: Differentiation of Parts & Functions in Breathing
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Differentiation of Parts & Functions in Breathing.” The supplied text identifies breathing as the lesson’s subject.
Checked 2026-08-21
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Awareness Through Movement lesson : Rolling Like A Top
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Rolling Like A Top.” No further lesson details are supplied.
Checked 2026-08-21
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Awareness Through Movement lesson : Differentiation of Parts & Functions in Breathing, part 2
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Differentiation of Parts & Functions in Breathing, part 2.”
Checked 2026-08-21
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Awareness Through Movement: Up from the ground through your skeleton
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Up from the ground through your skeleton.” The supplied text does not provide further details.
Checked 2026-08-21
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Awareness Through Movement lesson: Coordination of the Flexor Muscles & of the Extensors
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson focused on coordination of the flexor muscles and the extensors.
Checked 2026-08-21
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Awareness Through Movement Lesson : Rotating the Hands to Restore the Nervous System
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Rotating the Hands to Restore the Nervous System.” The supplied text identifies rotating the hands as the lesson subject.
Checked 2026-08-21
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Awareness Through Movement Lesson: Coordination of the Flexor Muscles & of the Extensors part 2
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson focused on coordination of the flexor muscles and extensors. This is part 2.
Checked 2026-08-21
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Awareness Through Movement lesson: Painting the Floor with the Soles of Your Feet
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Painting the Floor with the Soles of Your Feet.” The lesson concerns movement exploration involving the soles of the feet.
Checked 2026-08-21
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Awareness Through Movement lesson : The Pelvic Clock
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “The Pelvic Clock.” No further details are supplied.
Checked 2026-08-21
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Awareness Through Movement lesson : The Pelvic Clock (extended version)
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “The Pelvic Clock,” presented in an extended version. The supplied information identifies it as a lesson available at the provided YouTube URL.
Checked 2026-08-21
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Awareness Through Movement lesson: The Carriage of the Head Affects the State of the Musculature
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “The Carriage of the Head Affects the State of the Musculature.” The lesson is available through the supplied YouTube URL.
Checked 2026-08-21
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Awareness Through Movement lesson : Perfecting the Self Image
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Awareness Through Movement lesson titled “Perfecting the Self Image.”
Checked 2026-08-21
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Awareness Through Movement lesson: Perfecting the Self image part 2
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Perfecting the Self image part 2.” The supplied text identifies it as a lesson.
Checked 2026-08-21
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Awareness Through Movement lesson: Baby Alligator
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Baby Alligator.” The supplied text identifies the lesson but provides no further details.
Checked 2026-08-21
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Awareness Through Movement lesson: Spatial Relationships as a Means to Coordinated Action
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson focused on spatial relationships as a means to coordinated action. The supplied information does not specify the lesson content beyond its title.
Checked 2026-08-21
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Awareness Through Movement lesson: The Movement of the Eyes Organizes the Movement of the Body
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Awareness Through Movement lesson titled “The Movement of the Eyes Organizes the Movement of the Body.” The supplied text identifies the lesson as an Awareness Through Movement lesson.
Checked 2026-08-21
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Awareness Through Movement lesson: Becoming Aware of parts of which we are not conscious...
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Becoming Aware of parts of which we are not conscious.” The lesson is available at the supplied YouTube URL.
Checked 2026-08-21
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Awareness Through Movement: Becoming Aware of Parts of which we are not Conscious...
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
A video titled “Awareness Through Movement: Becoming Aware of Parts of which we are not Conscious...” It is associated with the Awareness Through Movement method.
Checked 2026-08-21
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Awareness Through Movement lesson: Thinking while Breathing
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Thinking while Breathing.”
Checked 2026-08-21
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Awareness Through Movement Lesson: Flexing Hands and Feet, Arms and Legs over the Chest
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson involving flexing the hands and feet, with the arms and legs positioned over the chest.
Checked 2026-08-21
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Awareness Through Movement lesson: oiling the hips the easy way
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Oiling the Hips the Easy Way.” The supplied text identifies it as a lesson focused on the hips.
Checked 2026-08-21
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Awareness Through Movement Lesson: Looking to the Left
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Looking to the Left.” The lesson is available at the supplied YouTube URL.
Checked 2026-08-21
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Awareness Through Movement Lesson: Soft Hands with Your Feet
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Soft Hands with Your Feet.” The supplied text identifies it as a lesson but provides no further content details.
Checked 2026-08-21
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Awareness Through Movement Lesson: Spiralling Up & Down
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Awareness Through Movement lesson titled “Spiralling Up & Down.” The supplied text identifies it as an Awareness Through Movement lesson.
Checked 2026-08-21
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Awareness Through Movement Lesson: Waking up the Sternum
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Waking up the Sternum.” The supplied text identifies the lesson title but provides no further details.
Checked 2026-08-21
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Awareness Through Movement
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Awareness Through Movement is the title of the supplied YouTube item. No further details are supplied.
Checked 2026-08-21
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Awareness Through Movement Lesson: Exploring Clarifying your Shoulder blades
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Exploring Clarifying your Shoulder blades.” The supplied text identifies the lesson and its focus on shoulder blades.
Checked 2026-08-21
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Awareness Through Movement lesson: Walking on your Back
From int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
An Awareness Through Movement lesson titled “Walking on your Back.” The supplied information does not state the teacher, price, language, or intended audience.
Checked 2026-08-21
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Free Your Spine with Movement with Stewart Hamblin
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Free Your Spine with Movement with Stewart Hamblin SOURCE: Stewart Hamblin The Feldenkrais Way and Fit Sit
Checked 2026-08-21
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Neck and shoulder relief the Feldenkrais Way
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Neck and shoulder relief the Feldenkrais Way
Checked 2026-08-21
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Unglue the shoulders! The Feldenkrais Way.
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Unglue the shoulders! The Feldenkrais Way.
Checked 2026-08-21
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Fabulous Abdominals the Feldenkrais Way
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Fabulous Abdominals the Feldenkrais Way
Checked 2026-08-21
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Rolling to sit with the elbows: The Feldenkrais Way!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Rolling to sit with the elbows: The Feldenkrais Way!
Checked 2026-08-21
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Unglue the shoulders Part 2
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A video titled “Unglue the shoulders Part 2.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Rolling to relieve lower back pain
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A video titled “Rolling to relieve lower back pain.” The source identifies Stewart Hamblin, The Feldenkrais Way, and Fit Sit.
Checked 2026-08-21
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Free your core with a ball!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A Feldenkrais session titled “Free your core with a ball!” associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit. The session uses a ball.
Checked 2026-08-21
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Free your shoulders: movement class
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A movement class titled “Free your shoulders: movement class.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Happy Hips: Tilting Legs on the Back
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A lesson titled “Happy Hips: Tilting Legs on the Back.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Happy Hips 2: Painting with the soles of the feet
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Happy Hips 2 is titled “Painting with the soles of the feet.” The source is identified as Stewart Hamblin, The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Happy Hips 3 Hip and Shoulder Circles the lesson
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A lesson titled “Happy Hips 3 Hip and Shoulder Circles.” The source is Stewart Hamblin, The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Happy Hips 4: Clarifying legs, hips and shoulder movements
From Stewart Hamblin The Feldenkrais Way and Fit Sit
“Happy Hips 4: Clarifying legs, hips and shoulder movements” is associated with Stewart Hamblin and The Feldenkrais Way and Fit Sit. The supplied source is a YouTube item.
Checked 2026-08-21
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Happy Hips 5: The weird and wacky lesson for the toes
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A lesson titled “Happy Hips 5: The weird and wacky lesson for the toes.” It is associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit.
Checked 2026-08-21
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Ungluing the lungs - how to take a fuller, deeper breath
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A video titled “Ungluing the lungs - how to take a fuller, deeper breath.” It is associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit.
Checked 2026-08-21
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The Breath and Movement (Ungluing the Lungs Lesson 2)
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A lesson titled “The Breath and Movement,” identified as “Ungluing the Lungs Lesson 2.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Free the ribs, free the breath!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A YouTube item titled “Free the ribs, free the breath!” by Stewart Hamblin. The supplied source text identifies Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Free the chest - the Feldenkrais Way!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
An online YouTube item titled “Free the chest - the Feldenkrais Way!”. The supplied text provides no further details about its content.
Checked 2026-08-21
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Unlock your spine - the Feldenkrais Way!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A YouTube video titled “Unlock your spine - the Feldenkrais Way!”. The supplied text repeats the title.
Checked 2026-08-21
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Unleash the power of your spine - the Feldenkrais Way!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A video titled “Unleash the power of your spine - the Feldenkrais Way!” The supplied text repeats the title.
Checked 2026-08-21
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Free the neck and head the Feldenkrais Way!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A Feldenkrais lesson titled “Free the neck and head the Feldenkrais Way!”
Checked 2026-08-21
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Free the head and neck - Advanced Version - the Feldenkrais Way!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
An advanced Feldenkrais lesson titled “Free the head and neck.” The lesson is associated with the Feldenkrais Way.
Checked 2026-08-21
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Happy Hips 6 How to twist and lengthen the spine
From Stewart Hamblin The Feldenkrais Way and Fit Sit
The sixth item in the “Happy Hips” series is titled “How to twist and lengthen the spine.” The source identifies Stewart Hamblin and The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Happy Hips 7 Twisting and extending the spine
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A session titled “Happy Hips 7: Twisting and extending the spine.” The source is Stewart Hamblin, The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Happy Hips 8: Free the chest to lift the head
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A Feldenkrais lesson titled “Happy Hips 8: Free the chest to lift the head.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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The Cracker
From Stewart Hamblin The Feldenkrais Way and Fit Sit
“The Cracker” is associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit. It is available through the supplied YouTube URL.
Checked 2026-08-21
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Happy Hips, knees and feet 10: how to improve your walking and balance
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A video titled “Happy Hips, knees and feet 10: how to improve your walking and balance.” It addresses walking and balance in relation to the hips, knees, and feet.
Checked 2026-08-21
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Happy Hips - how to improve your sitting and squatting
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A video titled “Happy Hips - how to improve your sitting and squatting.” It is associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit.
Checked 2026-08-21
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How to fix a soggy bottom the Feldenkrais Way!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A YouTube video titled “How to fix a soggy bottom the Feldenkrais Way!”. The supplied text provides no further information about its content.
Checked 2026-08-21
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How to strengthen your abdominals The Feldenkrais Way 12th Febraury 21
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A video titled “How to strengthen your abdominals The Feldenkrais Way.” Dated 12 February 2021.
Checked 2026-08-21
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Pilates Plus 19 April 2021 A Gardener's Release
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A video titled “Pilates Plus 19 April 2021 A Gardener's Release.” It is associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit.
Checked 2026-08-21
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Pilates Plus for the hips! 24 May 2021
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Pilates Plus for the hips! 24 May 2021 SOURCE: Stewart Hamblin The Feldenkrais Way and Fit Sit
Checked 2026-08-21
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Knees, feet, hips and toes in 15 mins
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A 15-minute lesson titled “Knees, feet, hips and toes.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Intermediate Happy Hips 1: taking the hips backwards
From Stewart Hamblin The Feldenkrais Way and Fit Sit
An intermediate Feldenkrais lesson titled “Happy Hips 1: taking the hips backwards.” The source is Stewart Hamblin’s The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Intermediate Happy Hips 2: The Amphibian Lesson
From Stewart Hamblin The Feldenkrais Way and Fit Sit
An intermediate lesson titled “Happy Hips 2: The Amphibian Lesson.” The source identifies Stewart Hamblin and The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Intermediate Happy Hips Series: Lesson 3 Moving through the hips
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Intermediate Happy Hips Series: Lesson 3 is titled “Moving through the hips.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Balls and Bands Strengthening Exercises
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Balls and Bands Strengthening Exercises SOURCE: Stewart Hamblin The Feldenkrais Way and Fit Sit
Checked 2026-08-21
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Balls, Bands & Stick Exercises
From Stewart Hamblin The Feldenkrais Way and Fit Sit
“Balls, Bands & Stick Exercises” is the supplied title. The source is identified as Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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Free up the Hip Joints in Side Lying, Part 1 - A Feldenkrais Awareness Through Movement Lesson (ATM)
From Piano Somatics
A Feldenkrais Awareness Through Movement lesson focused on the hip joints in side-lying. The title identifies it as Part 1.
Checked 2026-08-21
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Discover the Hip Joints in Standing, Part 2 - A Feldenkrais Awareness Through Movement Lesson (ATM)
From Piano Somatics
An Awareness Through Movement lesson focused on discovering the hip joints in standing. It is identified as Part 2 of the lesson series.
Checked 2026-08-21
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The Pelvic Clock, Part 1 - A Feldenkrais Awareness Through Movement Lesson with Spanish translation
From Piano Somatics
A Feldenkrais Awareness Through Movement lesson titled “The Pelvic Clock, Part 1.” The lesson includes Spanish translation.
Checked 2026-08-21
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The Feldenkrais Method - Awareness Through Movement
From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
The title identifies the material as “The Feldenkrais Method - Awareness Through Movement.” The supplied URL is a YouTube video link.
Checked 2026-08-21
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Primary Control 1
From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
Primary Control 1 SOURCE: David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
Checked 2026-08-21
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Primary Control 2 v
From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
Primary Control 2 v SOURCE: David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
Checked 2026-08-21
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Counterbalance 2 - Walking in the air
From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
A video titled "Counterbalance 2 - Walking in the air." The source identifies David Hall as a practitioner of the Feldenkrais Method and Alexander Technique.
Checked 2026-08-21
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Counterbalance 3 Rise up in Peace
From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
The entry is titled “Counterbalance 3: Rise up in Peace.” The source identifies David Hall as a practitioner of the Feldenkrais Method and Alexander Technique.
Checked 2026-08-21
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Crawling 1 Sensing the moment of freedom
From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
A YouTube item titled “Crawling 1 Sensing the moment of freedom.” The source identifies David Hall as a practitioner of the Feldenkrais Method and Alexander Technique.
Checked 2026-08-21
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Sitting Exercise to Reduce Upper Back, Neck and Shoulder Discomfort
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A sitting exercise concerning upper back, neck, and shoulder discomfort.
Checked 2026-08-21
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Morning Mindset & Awareness Day 1- Lifting the Arms
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A session titled “Morning Mindset & Awareness Day 1: Lifting the Arms.” The source identifies Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Day 2- Morning Mindset & Awareness Series: Releasing the Back
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 2 session in the Morning Mindset & Awareness Series titled “Releasing the Back.” The source identifies Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Day 3- Morning Mindset & Awareness Series: Integrating the Neck & Shoulders
From Joe Kelly AIM- Structural Medicine and Feldenkrais
Day 3 of the Morning Mindset & Awareness Series, titled “Integrating the Neck & Shoulders.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Day 4 Morning Mindset & Awareness Series- Rolling on Your Back
From Joe Kelly AIM- Structural Medicine and Feldenkrais
Day 4 of the Morning Mindset & Awareness Series, titled “Rolling on Your Back.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Tight Hamstrings Fix- Integrative Stretch Routine- Day 5 Morning Mindset & Awareness Series
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 5 session titled “Tight Hamstrings Fix—Integrative Stretch Routine” in the Morning Mindset & Awareness Series. The source is Joe Kelly AIM—Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Sitting Posture for a Pain-Free Day: Morning Mindset & Awareness Series- Day 6
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 6 video in the Morning Mindset & Awareness Series titled “Sitting Posture for a Pain-Free Day.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Thoracic Spine & Shoulder Mobility: Morning Mindset & Awareness Day 7
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 7 session titled “Thoracic Spine & Shoulder Mobility: Morning Mindset & Awareness.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Upper Back Relief- Movement Lesson to Reduce Stiffness and Tension
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A movement lesson titled “Upper Back Relief- Movement Lesson to Reduce Stiffness and Tension.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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The Secret to Life Long Healthy Hips
From Joe Kelly AIM- Structural Medicine and Feldenkrais
The Secret to Life Long Healthy Hips SOURCE: Joe Kelly AIM- Structural Medicine and Feldenkrais
Checked 2026-08-21
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Unlocking the Neck for Better Movement
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A video titled “Unlocking the Neck for Better Movement.” The source identifies Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Stop Upper Body Tension Through Better Movement
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A session titled “Stop Upper Body Tension Through Better Movement.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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Smarter Movement for the Back
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A video titled “Smarter Movement for the Back.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
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4 Movements to Lengthen Your Lateral Line
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A video titled “4 Movements to Lengthen Your Lateral Line.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Movement Lesson to Free the Neck
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A movement lesson titled “Movement Lesson to Free the Neck.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Integrate The Neck to Eliminate Tonus
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A lesson titled “Integrate The Neck to Eliminate Tonus.” It is associated with Joe Kelly AIM—Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Movement Lesson to Free the Neck and Shoulders
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A movement lesson titled “Movement Lesson to Free the Neck and Shoulders.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Finding Your Sit Bones For Sitting Comfort
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A lesson titled “Finding Your Sit Bones For Sitting Comfort.” The source identifies Joe Kelly AIM—Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Movement Lesson to Free the Shoulders
From Joe Kelly AIM- Structural Medicine and Feldenkrais
Movement lesson titled “Movement Lesson to Free the Shoulders.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Shoulder Movement Lesson
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A lesson titled “Shoulder Movement Lesson.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
3D Breath Opener
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A video titled “3D Breath Opener.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
Yoga class for lower back pain associated with a slipped or herniated disc in lumbar spine
From Sarah Baumert Yoga & Feldenkrais ®
Yoga class for lower back pain associated with a slipped or herniated disc in lumbar spine SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Imagery #1 Domes
From Sarah Baumert Yoga & Feldenkrais ®
Imagery #1 Domes is a YouTube item from Sarah Baumert Yoga & Feldenkrais ®. The supplied text identifies the item as “Imagery #1 Domes.”
Checked 2026-08-21
resource
Anatomical Focus for a Posterior Pelvic Tilt
From Sarah Baumert Yoga & Feldenkrais ®
An anatomical focus on posterior pelvic tilt. The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
A shorter podcast!
From Sarah Baumert Yoga & Feldenkrais ®
A shorter podcast! SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Core Support Short
From Sarah Baumert Yoga & Feldenkrais ®
Core Support Short SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Get out of your chair! 45 minutes for travelers and people who sit a lot.
From Sarah Baumert Yoga & Feldenkrais ®
A 45-minute session titled “Get out of your chair!” for travelers and people who sit a lot. The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Locating the Inhale & Moving Towards Purvottanasana
From Sarah Baumert Yoga & Feldenkrais ®
Locating the Inhale & Moving Towards Purvottanasana SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Steady and Stable Abdominals
From Sarah Baumert Yoga & Feldenkrais ®
Steady and Stable Abdominals SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Discovering and Softening Into Boundaries
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Discovering and Softening Into Boundaries.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Prenatal Yoga Podcast
From Sarah Baumert Yoga & Feldenkrais ®
Prenatal Yoga Podcast SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Symmetry and Support for the Sacroiliac Joints
From Sarah Baumert Yoga & Feldenkrais ®
A session titled “Symmetry and Support for the Sacroiliac Joints.” Published by Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Undo your desk job shoulders!
From Sarah Baumert Yoga & Feldenkrais ®
A YouTube item titled “Undo your desk job shoulders!” from Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Tech Antidote
From Sarah Baumert Yoga & Feldenkrais ®
“Tech Antidote” is associated with Sarah Baumert Yoga & Feldenkrais ®. The supplied text identifies the item as “Tech Antidote.”
Checked 2026-08-21
resource
Yoga for Trauma with Lisa Danylchuk
From Sarah Baumert Yoga & Feldenkrais ®
Yoga for Trauma with Lisa Danylchuk SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Covering the Eyes: Unwinding the Body Pattern of Anxiety
From Sarah Baumert Yoga & Feldenkrais ®
A session titled “Covering the Eyes: Unwinding the Body Pattern of Anxiety.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Awareness From the Inside Out: Lung Vitality and Heart Opening
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Awareness From the Inside Out: Lung Vitality and Heart Opening.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
A Gentle Trip Around the Hips
From Sarah Baumert Yoga & Feldenkrais ®
A session titled “A Gentle Trip Around the Hips.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Shaping the Breath for a Happier Back
From Sarah Baumert Yoga & Feldenkrais ®
A session titled “Shaping the Breath for a Happier Back,” presented by Sarah Baumert Yoga & Feldenkrais®. The supplied source identifies the session by its title and provider.
Checked 2026-08-21
resource
Spinal Attention Towards Plow Pose
From Sarah Baumert Yoga & Feldenkrais ®
Spinal Attention Towards Plow Pose SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Spinal Explorations
From Sarah Baumert Yoga & Feldenkrais ®
An item titled “Spinal Explorations” from Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Head Under the Tunnel: A Novel Alternative to Full Wheel Pose
From Sarah Baumert Yoga & Feldenkrais ®
Head Under the Tunnel: A Novel Alternative to Full Wheel Pose SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Yoga Nidra for a Relaxed Face and Eyes
From Sarah Baumert Yoga & Feldenkrais ®
Yoga Nidra for a Relaxed Face and Eyes SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Twists And Twists
From Sarah Baumert Yoga & Feldenkrais ®
The supplied title is "Twists And Twists." The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Unraveling Body Patterns of Anxiety
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Unraveling Body Patterns of Anxiety.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Live Yoga- Strength, Length, and Massage for the Torso
From Sarah Baumert Yoga & Feldenkrais ®
Live Yoga- Strength, Length, and Massage for the Torso SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Treat Yourself Shoulder Release in Sitting
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Treat Yourself Shoulder Release in Sitting.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Upper Back Renewal- Yoga Class
From Sarah Baumert Yoga & Feldenkrais ®
Upper Back Renewal- Yoga Class SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Tilting Knees and Lengthening the Spine
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Tilting Knees and Lengthening the Spine.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Unwind From Busy-ness - Yoga Class
From Sarah Baumert Yoga & Feldenkrais ®
Unwind From Busy-ness - Yoga Class SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Generating Choices Feldenkrais Class
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais class titled “Generating Choices.” The supplied URL points to a YouTube video.
Checked 2026-08-21
resource
Soothe and Orient Yourself
From Sarah Baumert Yoga & Feldenkrais ®
Soothe and Orient Yourself is a session titled “Soothe and Orient Yourself.” It is associated with Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Get Out of Your Chair: Hip Flexor and Psoas Release Yoga Class
From Sarah Baumert Yoga & Feldenkrais ®
Get Out of Your Chair: Hip Flexor and Psoas Release Yoga Class SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Happy Baby Feldenkrais Explorations
From Sarah Baumert Yoga & Feldenkrais ®
An online video titled “Happy Baby Feldenkrais Explorations.” The supplied text identifies Feldenkrais explorations associated with the happy baby theme.
Checked 2026-08-21
resource
Neck Care Part 1 - Awareness
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Neck Care Part 1 - Awareness.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Neck Care Part 2 - Strength
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Neck Care Part 2 - Strength.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Neck Care Part 3 - Mobility
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Neck Care Part 3 - Mobility.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Neck Care Part 4 - Neck and Shoulder Relationships
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Neck Care Part 4 - Neck and Shoulder Relationships.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Full Body Grounding: Connections from Feet to Head
From Sarah Baumert Yoga & Feldenkrais ®
Full Body Grounding: Connections from Feet to Head SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Mobilizing and Connecting to the Ribs - Feldenkrais®
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais® lesson titled “Mobilizing and Connecting to the Ribs.” The lesson is available at the supplied YouTube URL.
Checked 2026-08-21
resource
Marbles and Jellyfish - Inhabiting the Hands - A Feldenkrais® Bell Hand Variation
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais® Bell Hand Variation titled “Marbles and Jellyfish - Inhabiting the Hands.” The supplied link is a YouTube URL.
Checked 2026-08-21
resource
Relaxed Eyes - Soften the System Feldenkrais®
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais® video titled “Relaxed Eyes - Soften the System.” The supplied text does not provide further details about its content.
Checked 2026-08-21
resource
Sensing the Pubic Bone - Live Yoga
From Sarah Baumert Yoga & Feldenkrais ®
Sensing the Pubic Bone - Live Yoga SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Yoga Restoratives with Detail
From Sarah Baumert Yoga & Feldenkrais ®
Yoga Restoratives with Detail SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Rolling a Ball from Hip to Hip with Pelvic Floor Awareness
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Rolling a Ball from Hip to Hip with Pelvic Floor Awareness.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Free Hips and Shoulders - Blending of Yoga + Feldenkrais
From Sarah Baumert Yoga & Feldenkrais ®
A session titled “Free Hips and Shoulders” combining yoga and Feldenkrais. The content concerns hips and shoulders.
Checked 2026-08-21
resource
Yoga Nidra for Deep Sleep
From Sarah Baumert Yoga & Feldenkrais ®
Yoga Nidra for Deep Sleep SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Decompress for a Longer Spine - 75 minute yoga
From Sarah Baumert Yoga & Feldenkrais ®
Decompress for a Longer Spine - 75 minute yoga SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Rolling the Pelvis and Head with Leg Circles - Feldenkrais®
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais® lesson titled “Rolling the Pelvis and Head with Leg Circles.”
Checked 2026-08-21
resource
Your Poetic Pelvis - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais lesson titled “Your Poetic Pelvis.” The lesson is associated with Sarah Baumert.
Checked 2026-08-21
resource
Pelvic Floor and Deep Core Rapport - Introductory Feldenkrais Lesson and Anatomy with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais lesson with anatomy information focused on the pelvic floor and deep core. The lesson is presented by Sarah Baumert.
Checked 2026-08-21
resource
Tech Antidote for Spine and Eyes: Yoga + Feldenkrais Blended
From Sarah Baumert Yoga & Feldenkrais ®
A video titled "Tech Antidote for Spine and Eyes: Yoga + Feldenkrais Blended." The title identifies yoga and Feldenkrais as blended practices and names the spine and eyes.
Checked 2026-08-21
resource
Posture Matters - Introductory Feldenkrais Lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais lesson titled “Posture Matters.” The lesson is with Sarah Baumert.
Checked 2026-08-21
resource
Soften the System - Introductory Feldenkrais® Lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Soften the System.” The lesson is with Sarah Baumert.
Checked 2026-08-21
resource
Hip Recovery Yoga: Post Run, Post Bike, or Post Garden Restoratives
From Sarah Baumert Yoga & Feldenkrais ®
Hip Recovery Yoga: Post Run, Post Bike, or Post Garden Restoratives SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Yoga Nidra for Grief or Change
From Sarah Baumert Yoga & Feldenkrais ®
Yoga Nidra for Grief or Change SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Grounding Yoga for the Back Body
From Sarah Baumert Yoga & Feldenkrais ®
Grounding Yoga for the Back Body SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Harmonizing the Neck and Upper Back - Yoga + Feldenkrais Blended
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Harmonizing the Neck and Upper Back - Yoga + Feldenkrais Blended.” It combines yoga and Feldenkrais approaches.
Checked 2026-08-21
resource
Yoga Nidra - Non Sleep Deep Rest
From Sarah Baumert Yoga & Feldenkrais ®
Yoga Nidra - Non Sleep Deep Rest SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Restoring Attention to the Breath
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Restoring Attention to the Breath.” The supplied source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Covering the Eyes - Feldenkrais
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais item titled "Covering the Eyes." The supplied text repeats this title.
Checked 2026-08-21
resource
Weighted Breathing
From Sarah Baumert Yoga & Feldenkrais ®
Weighted Breathing SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
resource
Getting to Know Your Spine
From Sarah Baumert Yoga & Feldenkrais ®
“Getting to Know Your Spine” is a work associated with Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Unraveling Body Anxiety - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Unraveling Body Anxiety.” The lesson is presented by Sarah Baumert.
Checked 2026-08-21
resource
Walking Around Your Center Line - Feldenkrais
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais offering titled “Walking Around Your Center Line.” The supplied text identifies walking and the center line as its subject.
Checked 2026-08-21
resource
Walking From Your Spine - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Walking From Your Spine.” The lesson is with Sarah Baumert.
Checked 2026-08-21
resource
Happy Baby Feldenkrais Explorations - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Happy Baby Feldenkrais Explorations.” The lesson is led by Sarah Baumert.
Checked 2026-08-21
resource
Lengthening the Arm and Taking the Head Back - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Lengthening the Arm and Taking the Head Back.” The lesson is presented by Sarah Baumert.
Checked 2026-08-21
resource
Tilting Knees and Lengthening the Spine - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Tilting Knees and Lengthening the Spine.” The lesson is with Sarah Baumert.
Checked 2026-08-21
resource
Beginning With the Hands - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Beginning With the Hands.” The lesson is led by Sarah Baumert.
Checked 2026-08-21
resource
A Plane That Divides Yourself - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “A Plane That Divides Yourself.” The lesson is with Sarah Baumert.
Checked 2026-08-21
resource
Rotating Your Palms Overhead to Lengthen - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Rotating Your Palms Overhead to Lengthen.” The lesson is presented by Sarah Baumert.
Checked 2026-08-21
resource
Games of Counterbalance and Weightlessness - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Games of Counterbalance and Weightlessness.” The lesson is with Sarah Baumert.
Checked 2026-08-21
resource
Freeing Your Neck From Behind- Feldenkrais
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais lesson titled “Freeing Your Neck From Behind.” The supplied source is a YouTube video.
Checked 2026-08-21
resource
Relaxed Eyes with Rolling Hands - Feldenkrais (Re-release)
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais lesson titled “Relaxed Eyes with Rolling Hands.” The item is identified as a re-release.
Checked 2026-08-21
resource
Extend Yourself - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais lesson titled "Extend Yourself." The lesson is with Sarah Baumert.
Checked 2026-08-21
resource
Lengths and Volumes- Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Lengths and Volumes.” The lesson is presented by Sarah Baumert.
Checked 2026-08-21
resource
Self Touch to Understand - Introductory Feldenkrais® Lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Self Touch to Understand.” The lesson is presented by Sarah Baumert.
Checked 2026-08-21
resource
From Rest to Action - Introductory Feldenkrais® Lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “From Rest to Action.” The lesson is presented by Sarah Baumert.
Checked 2026-08-21
resource
Attention to the Middle: The Golden Ball Lesson
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Attention to the Middle: The Golden Ball Lesson.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
resource
Attention to the Middle - The Golden Ball - Introductory Feldenkrais® Lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Attention to the Middle - The Golden Ball.” The lesson is presented by Sarah Baumert.
Checked 2026-08-21
resource
Pelvis 101
From CMB Movement Therapy - Feldenkrais
A Feldenkrais movement lesson titled “Pelvis 101.” The supplied source identifies CMB Movement Therapy - Feldenkrais.
Checked 2026-08-21
resource
Better Breathing: Chest Opener
From CMB Movement Therapy - Feldenkrais
A Feldenkrais lesson titled “Better Breathing: Chest Opener.” The source is CMB Movement Therapy - Feldenkrais.
Checked 2026-08-21
resource
Better Breathing: Expanding the Upper Ribcage
From CMB Movement Therapy - Feldenkrais
A Feldenkrais movement lesson titled “Better Breathing: Expanding the Upper Ribcage.” It is associated with CMB Movement Therapy.
Checked 2026-08-21
resource
Squat Prep - Part One
From CMB Movement Therapy - Feldenkrais
A video titled “Squat Prep - Part One” from CMB Movement Therapy - Feldenkrais. The supplied source is YouTube.
Checked 2026-08-21
resource
Part Two: Squat Prep
From CMB Movement Therapy - Feldenkrais
Part Two: Squat Prep is a movement lesson from CMB Movement Therapy - Feldenkrais. The supplied text does not provide further lesson details.
Checked 2026-08-21
resource
Liberate Your Mouth and Jaw - Introductory Feldenkrais Lesson - Opening, A Beginning
From Feldenkrais Access
Liberate Your Mouth and Jaw - Introductory Feldenkrais Lesson - Opening, A Beginning
Checked 2026-08-21
resource
Reducing Your Body Pattern of Stress & Anxiety - Introductory Lesson - Unwinding Your Anxiety
From Feldenkrais Access
Reducing Your Body Pattern of Stress & Anxiety - Introductory Lesson - Unwinding Your Anxiety SOURCE: Feldenkrais Access
Checked 2026-08-21
resource
Flexible & Grounded with Carol Kress - Introductory Feldenkrais Lesson - Finding Ease in Your Hips
From Feldenkrais Access
Flexible & Grounded with Carol Kress - Introductory Feldenkrais Lesson - Finding Ease in Your Hips
Checked 2026-08-21
resource
Liberate Your Breathing - Introductory Feldenkrais Lesson - Better Breathing Through Exhalation
From Feldenkrais Access
Liberate Your Breathing - Introductory Feldenkrais Lesson - Better Breathing Through Exhalation
Checked 2026-08-21
resource
Healthy Eyes & Vision - Introductory Feldenkrais Lesson with Raz Ori - Effortless Vision
From Feldenkrais Access
Healthy Eyes & Vision - Introductory Feldenkrais Lesson with Raz Ori - Effortless Vision
Checked 2026-08-21
resource
Free Intro Class to Liberate Your Mood with David Zemach-Bersin
From Feldenkrais Access
Free Intro Class to Liberate Your Mood with David Zemach-Bersin SOURCE: Feldenkrais Access
Checked 2026-08-21
resource
Poise & Agility in Action Intro Class with Carol Kress
From Feldenkrais Access
Poise & Agility in Action Intro Class with Carol Kress SOURCE: Feldenkrais Access
Checked 2026-08-21
resource
Better Balance Intro Lesson
From Feldenkrais Access
Better Balance Intro Lesson SOURCE: Feldenkrais Access
Checked 2026-08-21
resource
Intelligent Hips for Better Walking with Raz Ori - Free Feldenkrais Class - Your Free Flowing Hips
From Feldenkrais Access
Intelligent Hips for Better Walking with Raz Ori - Free Feldenkrais Class - Your Free Flowing Hips
Checked 2026-08-21
resource
Defying Gravity - Free Feldenkrais Lesson
From Feldenkrais Access
Defying Gravity - Free Feldenkrais Lesson
Checked 2026-08-21
resource
A Good Night's Sleep
From Feldenkrais Access
A Good Night's Sleep SOURCE: Feldenkrais Access
Checked 2026-08-21
resource
Your Pain-Free Back - Free Introductory Feldenkrais Lesson with David Zemach-Bersin
From Feldenkrais Access
Your Pain-Free Back - Free Introductory Feldenkrais Lesson with David Zemach-Bersin
Checked 2026-08-21
resource
Intelligent Knees for Better Walking - Feldenkrais Lesson with Raz Ori
From Feldenkrais Access
Intelligent Knees for Better Walking - Feldenkrais Lesson with Raz Ori
Checked 2026-08-21
resource
Uncaged: Discovering your Ribs with David Zemach-Bersin
From Feldenkrais Access
Uncaged: Discovering your Ribs is presented by David Zemach-Bersin. The source is Feldenkrais Access.
Checked 2026-08-21
resource
Developing Your Connectedness with Carol Kress
From Feldenkrais Access
A Feldenkrais Access item titled "Developing Your Connectedness." The teacher is Carol Kress.
Checked 2026-08-21
resource
Restorative Rhythms - the first lesson in a series of 9 Feldenkrais lessons with David Zemach-Bersin
From Feldenkrais Access
The first lesson in a series of nine Feldenkrais lessons titled “Restorative Rhythms.” The lesson is with David Zemach-Bersin.
Checked 2026-08-21
resource
Unwind Your Holiday Stress with David Zemach-Bersin
From Feldenkrais Access
A Feldenkrais Access session titled “Unwind Your Holiday Stress with David Zemach-Bersin.” The supplied information identifies holiday stress as its subject.
Checked 2026-08-21
resource
Intelligent Feet for Better Walking with Raz Ori
From Feldenkrais Access
A Feldenkrais Access entry titled “Intelligent Feet for Better Walking with Raz Ori.” The supplied title identifies Raz Ori as the teacher.
Checked 2026-08-21
resource
The Secrets of a Healthy Neck with David Zemach-Bersin
From Feldenkrais Access
A Feldenkrais Access offering titled “The Secrets of a Healthy Neck.” The teacher is David Zemach-Bersin.
Checked 2026-08-21
resource
Joint Health & Recovery with David Zemach-Bersin
From Feldenkrais Access
A recording titled “Joint Health & Recovery” with David Zemach-Bersin. The source is Feldenkrais Access.
Checked 2026-08-21
resource
Head's Up - Feldenkrais Help for Concussion and Whiplash Recovery - with David Zemach-Bersin
From Feldenkrais Access
A Feldenkrais video titled “Head's Up.” It is presented with David Zemach-Bersin and concerns concussion and whiplash recovery.
Checked 2026-08-21
resource
Changing Habits of Chronic Pain with Raz Ori - Free Lesson
From Feldenkrais Access
A free lesson titled “Changing Habits of Chronic Pain.” The listed teacher is Raz Ori.
Checked 2026-08-21
resource
No More Stress - Two Free Feldenkrais Lessons with David Zemach-Bersin
From Feldenkrais Access
Two free Feldenkrais lessons presented by David Zemach-Bersin. The title identifies stress as the subject.
Checked 2026-08-21
resource
Shoulder Rescue with David Zemach-Bersin
From Feldenkrais Access
A Feldenkrais session titled “Shoulder Rescue” with David Zemach-Bersin.
Checked 2026-08-21
resource
Life in Progress with Beth Rubenstein - Feldenkrais lessons for Multiple Sclerosis
From Feldenkrais Access
A video titled “Life in Progress with Beth Rubenstein” presenting Feldenkrais lessons for multiple sclerosis.
Checked 2026-08-21
resource
Restoring Lightness with Raz Ori
From Feldenkrais Access
A YouTube video titled “Restoring Lightness with Raz Ori.” The item is sourced from Feldenkrais Access.
Checked 2026-08-21
resource
Upright Wisdom with David Zemach-Bersin - Feldenkrais lessons for better posture and upright comfort
From Feldenkrais Access
A Feldenkrais lesson series titled “Upright Wisdom,” presented by David Zemach-Bersin. The text identifies the subject as posture and upright comfort.
Checked 2026-08-21
resource
Reaching with a Soft Hand
From Feldenkrais-Essex
A resource titled “Reaching with a Soft Hand,” attributed to Feldenkrais-Essex. It is available at the supplied YouTube URL.
Checked 2026-08-21
resource
Ease For Knees - Limited Time Replay | Feldenkrais with Erifily Nikola
From Future Life Now
A Feldenkrais recording titled “Ease For Knees.” It is identified as a limited-time replay.
Checked 2026-08-21
resource
How to fix shoulder & neck pain | Feldenkrais Lesson
From Feldenkrais with Jakob
A Feldenkrais lesson presented under the title “How to fix shoulder & neck pain.” The supplied text identifies shoulder and neck pain as the subject.
Checked 2026-08-21
resource
Fix Shoulder Pain in 10 Minutes | Feldenkrais Lesson
From Feldenkrais with Jakob
A Feldenkrais lesson presented as a YouTube video titled “Fix Shoulder Pain in 10 Minutes.” The supplied text does not provide further details about the lesson content.
Checked 2026-08-21
resource
"Escaping the Straight Jacket" | Ido Portal Feldenkrais Lesson
From Feldenkrais with Jakob
A Feldenkrais lesson titled “Escaping the Straight Jacket.” The lesson is associated with Ido Portal.
Checked 2026-08-21
resource
Feldenkrais for Back Pain | Fix Back Pain in 10 Minutes
From Feldenkrais with Jakob
A Feldenkrais video titled “Feldenkrais for Back Pain | Fix Back Pain in 10 Minutes.” The supplied text identifies back pain as the subject and states a ten-minute duration.
Checked 2026-08-21
resource
Feldenkrais - Functional Integration Demo - Reduce Back Pain & Improve Turning
From Feldenkrais with Jakob
A Feldenkrais Functional Integration demonstration focused on back pain and turning.
Checked 2026-08-21
resource
Feldenkrais for SHOULDER Pain | Fix Upper Back & Shoulder Pain in 10 Minutes (Somatics)
From Feldenkrais with Jakob
A 10-minute Feldenkrais somatics video focused on shoulder pain and upper-back pain.
Checked 2026-08-21
resource
Feldenkrais for lower BACK Pain & Tight Hip Joints | 10 Minutes Somatics
From Feldenkrais with Jakob
A 10-minute somatics session titled “Feldenkrais for lower BACK Pain & Tight Hip Joints.” The title identifies lower back pain and tight hip joints as its subjects.
Checked 2026-08-21
resource
Exploring Better Balance through the Feldenkrais Method
From Lavinia Plonka
Exploring Better Balance through the Feldenkrais Method
Checked 2026-08-21
resource
Exploring Better Balance Through the Feldenkrais Method (Full Video)
From Lavinia Plonka
Exploring Better Balance Through the Feldenkrais Method (Full Video)
Checked 2026-08-21
resource
Feldenkrais: Falling & Flexibility | Givens Estates | Lavinia Plonka
From Lavinia Plonka
A Feldenkrais session titled “Falling & Flexibility,” presented at Givens Estates by Lavinia Plonka.
Checked 2026-08-21
resource
Feldenkrais Lesson - Sitting - The Eyes Organize The Movement Of The Whole Body - With Al Wadleigh
From The Feldenkrais Method®
Feldenkrais Lesson - Sitting - The Eyes Organize The Movement Of The Whole Body - With Al Wadleigh
Checked 2026-08-21
resource
Feldenkrais lesson - Get Shorty! (Finding a natural sense of length) - By M’Lissa Hayes - Sitting
From The Feldenkrais Method®
Feldenkrais lesson - Get Shorty! (Finding a natural sense of length) - By M’Lissa Hayes - Sitting
Checked 2026-08-21
resource
Feldenkrais Lesson - Orienting with Eyes & Ears - With Seth Dellinger - Sitting
From The Feldenkrais Method®
Feldenkrais Lesson - Orienting with Eyes & Ears - With Seth Dellinger - Sitting
Checked 2026-08-21
resource
Pain Science, Arthritis and Joint Replacement - Improving Mobility and Self Use - With Stacy Barrows
From The Feldenkrais Method®
Pain Science, Arthritis and Joint Replacement - Improving Mobility and Self Use - With Stacy Barrows SOURCE: The Feldenkrais Method®
Checked 2026-08-21
resource
Moving Towards Self Love - An Interview With Deborah Bowes
From The Feldenkrais Method®
Moving Towards Self Love - An Interview With Deborah Bowes SOURCE: The Feldenkrais Method®
Checked 2026-08-21
resource
How To Have Better Quality Sleep - An Interview With Paris Kern
From The Feldenkrais Method®
How To Have Better Quality Sleep - An Interview With Paris Kern SOURCE: The Feldenkrais Method®
Checked 2026-08-21
resource
Mini Awareness lesson with Paris Kern – Looking Up
From The Feldenkrais Method®
A Mini Awareness lesson titled “Looking Up,” taught by Paris Kern. The source identifies it as part of The Feldenkrais Method®.
Checked 2026-08-21
resource
Lifting the leg for easier walking - A Feldenkrais lesson by Frederick Schjang
From The Feldenkrais Method®
A Feldenkrais lesson titled “Lifting the leg for easier walking.” The lesson is by Frederick Schjang.
Checked 2026-08-21
resource
Mini Awareness Lesson with Michael Landau – Breath Exploration
From The Feldenkrais Method®
A Mini Awareness Lesson with Michael Landau focused on breath exploration. The lesson is associated with The Feldenkrais Method®.
Checked 2026-08-21
resource
Where is my 'YES'? - A Movement Lesson by M'Lissa Hayes
From The Feldenkrais Method®
A movement lesson titled “Where is my 'YES'?” by M’Lissa Hayes. The lesson is associated with the Feldenkrais Method®.
Checked 2026-08-21
resource
Awaken Your Spine Mini Feldenkrais Method® Candelabra Lesson
From The Feldenkrais Method®
A video titled “Awaken Your Spine Mini Feldenkrais Method® Candelabra Lesson.” The supplied text identifies it as a mini Feldenkrais Method® candelabra lesson.
Checked 2026-08-21
resource
Allowing Yourself to Be Surprised - Awareness Through Movement® lesson with Sheri Cohen
From The Feldenkrais Method®
An Awareness Through Movement® lesson titled “Allowing Yourself to Be Surprised.” The lesson is with Sheri Cohen.
Checked 2026-08-21
resource
Body Geometry - A short Awareness Through Movement® lesson exploration with Christine Germain
From The Feldenkrais Method®
A short Awareness Through Movement® lesson exploration titled “Body Geometry.” The exploration is presented with Christine Germain.
Checked 2026-08-21
resource
Back Pain Relief with the Feldenkrais Method
From Feldenkrais with Tara
A YouTube video titled “Back Pain Relief with the Feldenkrais Method.” The supplied text identifies back pain relief and the Feldenkrais Method as the subject.
Checked 2026-08-21
resource
Release Shoulders, Neck and Pelvis with Feldenkrais Method
From Feldenkrais with Tara
A video titled “Release Shoulders, Neck and Pelvis with Feldenkrais Method.” The supplied text identifies the Feldenkrais Method and references the shoulders, neck, and pelvis.
Checked 2026-08-21
resource
Release Psoas, Strengthen Abs with Feldenkrais Method
From Feldenkrais with Tara
A Feldenkrais Method lesson titled “Release Psoas, Strengthen Abs with Feldenkrais Method.” The supplied text repeats the title.
Checked 2026-08-21
resource
Release Tension in Neck Shoulders and Chest
From Feldenkrais with Tara
A video titled “Release Tension in Neck Shoulders and Chest,” attributed to Feldenkrais with Tara.
Checked 2026-08-21
resource
Improve your posture with the Feldenkrais Method
From Feldenkrais with Tara
A YouTube video titled “Improve your posture with the Feldenkrais Method.” It references posture and the Feldenkrais Method.
Checked 2026-08-21
resource
TMJ Relief with the Feldenkrais Method
From Feldenkrais with Tara
A YouTube video titled “TMJ Relief with the Feldenkrais Method.”
Checked 2026-08-21
resource
Release Shoulders, Chest and Hips with Feldenkrais Method
From Feldenkrais with Tara
A video titled “Release Shoulders, Chest and Hips with Feldenkrais Method.” It concerns the Feldenkrais Method.
Checked 2026-08-21
resource
The best Feldenkrais lesson for beginners!
From Feldenkrais with Tara
A Feldenkrais lesson. The supplied title identifies it as intended for beginners.
Checked 2026-08-21
resource
Comfortable & Connected Movement Flow
From Feldenkrais with Tara
A movement flow titled “Comfortable & Connected Movement Flow.” The source is identified as Feldenkrais with Tara.
Checked 2026-08-21
resource
Lengthen Hamstrings Without Stretching!
From Feldenkrais with Tara
A video titled “Lengthen Hamstrings Without Stretching!” from the source Feldenkrais with Tara.
Checked 2026-08-21
resource
Improving mobility of your shoulders and chest
From Feldenkrais with Tara
A Feldenkrais video titled “Improving mobility of your shoulders and chest.” The supplied source identifies it as Feldenkrais with Tara.
Checked 2026-08-21
resource
Comfortable and Calm Standing Posture
From Feldenkrais with Tara
A Feldenkrais lesson titled “Comfortable and Calm Standing Posture.” The source is Feldenkrais with Tara.
Checked 2026-08-21
resource
Reconnecting to your breath with Awareness Through Movement
From Feldenkrais with Tara
A video titled “Reconnecting to your breath with Awareness Through Movement.” The supplied text identifies breath as the subject and Awareness Through Movement as the format.
Checked 2026-08-21
resource
Gravity and Space Somatic Movement Play
From Feldenkrais with Tara
A somatic movement play session titled “Gravity and Space Somatic Movement Play.” The source is Feldenkrais with Tara.
Checked 2026-08-21
resource
Comfortable, Adaptable and Dynamic Breathing
From Feldenkrais with Tara
A video titled “Comfortable, Adaptable and Dynamic Breathing.” It is associated with Feldenkrais with Tara.
Checked 2026-08-21
resource
Somatic Resetting - Somatic Body Release - Deep Relaxation 1
From Feldenkrais with Tara
A session titled “Somatic Resetting - Somatic Body Release - Deep Relaxation 1.” The source is Feldenkrais with Tara.
Checked 2026-08-21
resource
Advanced Awareness Through Movement Clarifying the Spine and Softening the Chest
From Feldenkrais with Tara
An Advanced Awareness Through Movement lesson titled “Clarifying the Spine and Softening the Chest.” The supplied URL points to a YouTube video.
Checked 2026-08-21
resource
Get Flexible without Stretching! (Advanced Awareness Thought Movement - Feldenkrais Method)
From Feldenkrais with Tara
A video titled “Get Flexible without Stretching!” associated with the Feldenkrais Method. It is identified as an Advanced Awareness Thought Movement.
Checked 2026-08-21
resource
Connecting to your "core" - Beginners Feldenkrais Lesson
From Feldenkrais with Tara
A beginners Feldenkrais lesson titled “Connecting to your core.” The supplied text identifies the lesson as focusing on connection to the core.
Checked 2026-08-21
resource
Improve your posture and have better breathing with Feldenkrais Method
From Feldenkrais with Tara
The item is titled “Improve your posture and have better breathing with Feldenkrais Method.” It references posture and breathing in relation to the Feldenkrais Method.
Checked 2026-08-21
resource
Finding gravity for lightness and ease
From Feldenkrais with Tara
A Feldenkrais video titled “Finding gravity for lightness and ease.” The source is identified as “Feldenkrais with Tara.”
Checked 2026-08-21
resource
Functional Movement Patterns Part 1
From Feldenkrais with Tara
A video titled “Functional Movement Patterns Part 1.” The source is identified as Feldenkrais with Tara.
Checked 2026-08-21
resource
Languishing, Anxiety and Breathing for Vitality
From Feldenkrais with Tara
A session titled "Languishing, Anxiety and Breathing for Vitality." The source is Feldenkrais with Tara.
Checked 2026-08-21
resource
Languishing, Anxiety and Reconnecting with Breath
From Feldenkrais with Tara
A video titled “Languishing, Anxiety and Reconnecting with Breath.” The source is Feldenkrais with Tara.
Checked 2026-08-21
resource
How to Improve Your Breathing 1
From Feldenkrais with Tara
A Feldenkrais lesson titled “How to Improve Your Breathing 1.” The source is Feldenkrais with Tara.
Checked 2026-08-21
resource
Connect To Your Center to Restore Your Core
From Feldenkrais with Tara
A video titled “Connect To Your Center to Restore Your Core,” from Feldenkrais with Tara.
Checked 2026-08-21
resource
Healthy Integrated Eyes
From Feldenkrais with Tara
A Feldenkrais lesson titled “Healthy Integrated Eyes.” The source is identified as “Feldenkrais with Tara.”
Checked 2026-08-21
resource
Release Tension in Hands Wrists Shoulders
From Feldenkrais with Tara
A Feldenkrais session titled “Release Tension in Hands Wrists Shoulders.” The source is identified as Feldenkrais with Tara.
Checked 2026-08-21
resource
Somatic Movement to relieve low back pain
From Feldenkrais with Tara
A video titled "Somatic Movement to relieve low back pain." It is attributed to Feldenkrais with Tara.
Checked 2026-08-21
resource
Balance your core and relieve low back pain
From Feldenkrais with Tara
A Feldenkrais video by Tara. Its supplied title references core balance and low back pain.
Checked 2026-08-21
resource
Slow and Deep: Breathing For Relaxation
From Feldenkrais with Tara
A video titled “Slow and Deep: Breathing For Relaxation.” It is from Feldenkrais with Tara.
Checked 2026-08-21
resource
Use your Breathing to Improve your Core Stability
From Feldenkrais with Tara
A Feldenkrais lesson titled “Use your Breathing to Improve your Core Stability.” The supplied text identifies breathing and core stability as its subject.
Checked 2026-08-21
resource
Feldenkrais for Low Back Pain
From Feldenkrais with Tara
A Feldenkrais video titled “Feldenkrais for Low Back Pain.” The supplied text repeats the title.
Checked 2026-08-21
resource
Feldenkrais for Low Back Pain Lesson 2
From Feldenkrais with Tara
A Feldenkrais lesson addressing low back pain. It is identified as Lesson 2.
Checked 2026-08-21
resource
Feldenkrais to improve core strength
From Feldenkrais with Tara
A Feldenkrais video titled "Feldenkrais to improve core strength." The supplied text identifies the subject as Feldenkrais and core strength.
Checked 2026-08-21
resource
Connecting more deeply to your breath
From Feldenkrais with Tara
A Feldenkrais lesson titled “Connecting more deeply to your breath.” The source is Feldenkrais with Tara.
Checked 2026-08-21
resource
Using the Pelvis to Release the Neck and Shoulers
From Feldenkrais with Tara
A Feldenkrais session titled "Using the Pelvis to Release the Neck and Shoulers." The source is Feldenkrais with Tara.
Checked 2026-08-21
resource
Breath centered body meditation
From Feldenkrais with Tara
A breath-centered body meditation. Source: Feldenkrais with Tara.
Checked 2026-08-21
resource
Rolling to Sit - Advanced Feldenkrais Lesson
From Feldenkrais with Tara
An advanced Feldenkrais lesson titled “Rolling to Sit.” The supplied text does not provide further lesson details.
Checked 2026-08-21
resource
How to use your pelvis - Awareness Through Movement
From Feldenkrais with Tara
A video titled “How to use your pelvis.” The text identifies it as Awareness Through Movement.
Checked 2026-08-21
resource
Build a functional core (and relieve low back pain!)
From Feldenkrais with Tara
A Feldenkrais lesson titled “Build a functional core (and relieve low back pain!).” The source is Feldenkrais with Tara.
Checked 2026-08-21
resource
Grounding, Finding Your Centre with Emma Alter
From Feldenkrais with Emma Alter
A session titled “Grounding, Finding Your Centre” with Emma Alter. The source is Feldenkrais with Emma Alter.
Checked 2026-08-21
resource
Emma Alter Feldenkrais Shorts: working with the Eyes
From Feldenkrais with Emma Alter
A Feldenkrais Shorts video by Emma Alter titled “working with the Eyes.” The supplied text identifies the subject as working with the eyes.
Checked 2026-08-21
resource
The Emotional body: How to use Feldenkrais to help self regulate
From Feldenkrais with Emma Alter
A Feldenkrais resource titled “The Emotional body: How to use Feldenkrais to help self regulate.” It concerns self-regulation and the emotional body.
Checked 2026-08-21
resource
Emma Alter Feldenkrais-Shorts: Finger Extension-Flexion
From Feldenkrais with Emma Alter
A Feldenkrais short focused on finger extension and flexion. The supplied title identifies Emma Alter as the teacher.
Checked 2026-08-21
resource
altermoves: Feldenkrais For Musicians: Introduction to the Feldenkrais Method
From Feldenkrais with Emma Alter
An introductory video about the Feldenkrais Method for musicians.
Checked 2026-08-21
resource
How to Improve Coordination and Relaxation: Feldenkrais Method for Enhanced Movement
From Evolving Self
A Feldenkrais Method video titled “How to Improve Coordination and Relaxation: Feldenkrais Method for Enhanced Movement.” The supplied text identifies coordination, relaxation, and movement as subjects.
Checked 2026-08-21
resource
Sitting with Good Posture - Feldenkrais lesson for easy sitting, spinal mobility and a relaxed back
From Evolving Self
A Feldenkrais lesson titled “Sitting with Good Posture,” concerning sitting, spinal mobility, and a relaxed back.
Checked 2026-08-21
resource
Relieve Anxiety by Relaxing the Hip Joints. A Feldenkrais Lesson for hip mobility & relaxation.
From Evolving Self
A Feldenkrais lesson titled “Relieve Anxiety by Relaxing the Hip Joints.” The supplied text refers to hip mobility and relaxation.
Checked 2026-08-21
resource
Relieve Tight Hips & Improve Hip Mobility / Functionality - A Soothing Feldenkrais Lesson
From Evolving Self
The title identifies this as a Feldenkrais lesson focused on tight hips and hip mobility/functionality.
Checked 2026-08-21
resource
Feldenkrais Breathing Exercise: Improve Posture & Support Through Effective Breath Techniques
From Evolving Self
A Feldenkrais exercise focused on breathing, posture, and support. The title refers to breath techniques.
Checked 2026-08-21
resource
Breathing Exercises for Shortness of Breath - Feldenkrais Lesson - Master you Breath Part 2
From Evolving Self
A Feldenkrais lesson titled “Breathing Exercises for Shortness of Breath,” identified as Part 2 of “Master you Breath.” The supplied text describes the content as breathing exercises and a Feldenkrais lesson.
Checked 2026-08-21
resource
Breathing Exercise - A Feldenkrais Lesson - Master Your Breath Part 3
From Evolving Self
A Feldenkrais lesson focused on breathing. It is identified as Part 3 of “Master Your Breath.”
Checked 2026-08-21
resource
Fix Lower Back Pain - A Feldenkrais Lesson
From Evolving Self
A Feldenkrais lesson titled “Fix Lower Back Pain.” The supplied text identifies it as a lesson focused on lower back pain.
Checked 2026-08-21
resource
Lower Back Support - A Feldenkrais Lesson
From Evolving Self
A Feldenkrais lesson titled “Lower Back Support.” The supplied text does not provide further details about its content.
Checked 2026-08-21
resource
Optimal foot placement for balance and support, Part 1. A Feldenkrais lesson. 
From Evolving Self
Part 1 of a Feldenkrais lesson about foot placement for balance and support. The supplied text does not provide further lesson details.
Checked 2026-08-21
resource
Improve Balance by Sensing the Ball of Your Foot | A Feldenkrais lesson
From Evolving Self
A Feldenkrais lesson titled “Improve Balance by Sensing the Ball of Your Foot.” The supplied text identifies balance and sensing the ball of the foot as the lesson’s subject.
Checked 2026-08-21
resource
Part 2 - Optimal Foot Placement for Balance, and Support | A Feldenkrais Lesson
From Evolving Self
A Feldenkrais lesson about optimal foot placement for balance and support. This entry identifies the lesson as Part 2.
Checked 2026-08-21
resource
Improving Your Breathing #feldenkrais #breathingforanxiety #breathwork
From Feldenkrais In Niagara
A video titled “Improving Your Breathing.” It is tagged with Feldenkrais, breathing for anxiety, and breathwork.
Checked 2026-08-21
resource
Valentine's Day #FeldenkraisⓇ Class
From Feldenkrais In Niagara
A Feldenkrais class titled “Valentine's Day #FeldenkraisⓇ Class.” The supplied text repeats the title.
Checked 2026-08-21
resource
Move and Breathe with Finesse - Full Class #feldenkrais #breathingexercises
From Feldenkrais In Niagara
A full class titled “Move and Breathe with Finesse.” The text identifies Feldenkrais and breathing exercises.
Checked 2026-08-21
resource
Breathing as a Foundation for Movement #feldenkrais #breathingexercises #backmobility
From Feldenkrais In Niagara
A video titled “Breathing as a Foundation for Movement.” The supplied text also references Feldenkrais, breathing exercises, and back mobility.
Checked 2026-08-21
resource
Improve your sitting posture. Does sitting cause you pain? #feldenkrais #awarenessispower #sitting
From Feldenkrais In Niagara
A Feldenkrais item about sitting posture and whether sitting causes pain. The supplied text does not provide further details.
Checked 2026-08-21
resource
The secret to effortless sit-to-stand transitions #feldenkrais #mobility #jointhealth
From Feldenkrais In Niagara
A YouTube item titled “The secret to effortless sit-to-stand transitions.” The supplied text associates it with Feldenkrais, mobility, and joint health.
Checked 2026-08-21
resource
3 Quick Tips for Calming the Nervous System #feldenkrais #buteykobreathing #vagusnervereset
From Feldenkrais In Niagara
A YouTube video titled “3 Quick Tips for Calming the Nervous System.” The title and accompanying text reference Feldenkrais, Buteyko breathing, and vagus nerve reset.
Checked 2026-08-21
resource
Gentle Mobility for the Shoulders and Spine #feldenkrais #awarenessthroughmovement #shoulderpain
From Feldenkrais In Niagara
A YouTube video titled “Gentle Mobility for the Shoulders and Spine.” The text includes Feldenkrais, Awareness Through Movement, and shoulder pain hashtags.
Checked 2026-08-21
resource
Improve Your Shoulders Neck and Hips with Feldenkrais ATM lesson
From Mary Debono
A Feldenkrais ATM lesson titled “Improve Your Shoulders Neck and Hips.” The lesson is available at the supplied YouTube URL.
Checked 2026-08-21
resource
Feldenkrais for Dogs Connected Breathing and Exploring the Ribs
From Mary Debono
A Feldenkrais video titled “Connected Breathing and Exploring the Ribs.” The text identifies dogs as the subject.
Checked 2026-08-21
resource
Awareness Through Movement - Feldenkrais
From Margaret Kaye, Feldenkrais
An Awareness Through Movement lesson associated with Feldenkrais. The supplied text does not provide further details about the lesson content.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #01
From Feldenkrais San Diego with Donna Wood
A Feldenkrais San Diego recording identified as ATM Lesson #01. The supplied information does not state the lesson content or instructor.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #02
From Feldenkrais San Diego with Donna Wood
A Feldenkrais San Diego recording identified as ATM Lesson #02. The supplied text provides no further details.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #03
From Feldenkrais San Diego with Donna Wood
An ATM lesson associated with Feldenkrais San Diego. The item is titled “ATM Lesson #03.”
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #04
From Feldenkrais San Diego with Donna Wood
A video titled “Feldenkrais San Diego - ATM Lesson #04.” The supplied URL points to a YouTube video.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #05
From Feldenkrais San Diego with Donna Wood
A video titled “Feldenkrais San Diego - ATM Lesson #05.” The supplied text identifies it as an ATM lesson.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #08
From Feldenkrais San Diego with Donna Wood
This video is titled “Feldenkrais San Diego - ATM Lesson #08.” It is identified as an ATM lesson.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #06
From Feldenkrais San Diego with Donna Wood
A Feldenkrais San Diego video titled “ATM Lesson #06.” The supplied text identifies it as an ATM lesson.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #09
From Feldenkrais San Diego with Donna Wood
A Feldenkrais San Diego video titled “ATM Lesson #09.” The supplied text identifies it as an ATM lesson.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #10
From Feldenkrais San Diego with Donna Wood
A YouTube video titled “Feldenkrais San Diego - ATM Lesson #10.” The supplied text repeats the title.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #11
From Feldenkrais San Diego with Donna Wood
Feldenkrais San Diego - ATM Lesson #11 is an ATM lesson. The source is a YouTube video.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #13
From Feldenkrais San Diego with Donna Wood
A Feldenkrais San Diego video titled "ATM Lesson #13." The supplied facts do not state the teacher, lesson content, access terms, price, language, or intended audience.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #07
From Feldenkrais San Diego with Donna Wood
A video titled “Feldenkrais San Diego - ATM Lesson #07.” The supplied text identifies it as an ATM lesson.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #14
From Feldenkrais San Diego with Donna Wood
Feldenkrais San Diego - ATM Lesson #14. The supplied text identifies the item by the same title.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #12
From Feldenkrais San Diego with Donna Wood
A Feldenkrais Awareness Through Movement lesson identified as Lesson #12 from Feldenkrais San Diego. The supplied source is a YouTube video.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #15
From Feldenkrais San Diego with Donna Wood
Feldenkrais San Diego - ATM Lesson #15 is identified as an ATM lesson. The supplied link is a YouTube URL.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #16
From Feldenkrais San Diego with Donna Wood
A Feldenkrais San Diego video titled “ATM Lesson #16.” The supplied text identifies it as an ATM lesson.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #17
From Feldenkrais San Diego with Donna Wood
A video titled “Feldenkrais San Diego - ATM Lesson #17.” The supplied text identifies it as an ATM lesson.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #18
From Feldenkrais San Diego with Donna Wood
A video titled “Feldenkrais San Diego - ATM Lesson #18.” The supplied text identifies it as an ATM lesson.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #19
From Feldenkrais San Diego with Donna Wood
This video is titled "Feldenkrais San Diego - ATM Lesson #19." No further content details were supplied.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #20
From Feldenkrais San Diego with Donna Wood
Feldenkrais San Diego - ATM Lesson #20 is identified as an ATM lesson. The supplied text provides no additional details.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #21
From Feldenkrais San Diego with Donna Wood
A video titled “Feldenkrais San Diego - ATM Lesson #21.” The supplied text identifies it as an ATM lesson.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #22
From Feldenkrais San Diego with Donna Wood
A Feldenkrais San Diego video titled “ATM Lesson #22.” The supplied text identifies it as an ATM lesson.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #23
From Feldenkrais San Diego with Donna Wood
An online Feldenkrais Awareness Through Movement lesson identified as lesson 23. The supplied title attributes it to Feldenkrais San Diego.
Checked 2026-08-21
resource
Feldenkrais San Diego - ATM Lesson #24
From Feldenkrais San Diego with Donna Wood
An Awareness Through Movement lesson identified as lesson 24. The title associates it with Feldenkrais San Diego.
Checked 2026-08-21
resource
Live Mindful Movement Lesson with Taro: Connect your arm to more of yourself
From Feldenkrais with Taro Iwamoto
A live mindful movement lesson titled “Connect your arm to more of yourself.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
Feldenkrais Breathing Awareness to Optimize your Breathing 1
From Feldenkrais with Taro Iwamoto
A Feldenkrais breathing awareness session titled “Feldenkrais Breathing Awareness to Optimize your Breathing 1.”
Checked 2026-08-21
resource
Feldenkrais Breathing Awareness to Optimize your Breathing 2
From Feldenkrais with Taro Iwamoto
A Feldenkrais lesson titled “Feldenkrais Breathing Awareness to Optimize your Breathing 2.” The supplied text repeats the title and provides no further details.
Checked 2026-08-21
resource
No-Equipment Shoulder Pain Relief Exercises - Feldenkrais Style
From Feldenkrais with Taro Iwamoto
A YouTube video titled “No-Equipment Shoulder Pain Relief Exercises - Feldenkrais Style.” The title indicates that the session concerns Feldenkrais-style exercises addressing the shoulder and requires no equipment.
Checked 2026-08-21
resource
How to IMPROVE your shoulder mobility with Feldenkrais Method
From Feldenkrais with Taro Iwamoto
A video titled “How to IMPROVE your shoulder mobility with Feldenkrais Method.” The text identifies the Feldenkrais Method and shoulder mobility as its subjects.
Checked 2026-08-21
resource
Stabilization Exercises for Back Pain at Home with Feldenkrais Method
From Feldenkrais with Taro Iwamoto
A video titled “Stabilization Exercises for Back Pain at Home with Feldenkrais Method.” The text identifies stabilization exercises, back pain, and the Feldenkrais Method.
Checked 2026-08-21
resource
Flexibility Exercises for Back at Home with Feldenkrais Method
From Feldenkrais with Taro Iwamoto
A YouTube video titled “Flexibility Exercises for Back at Home with Feldenkrais Method.” It concerns exercises for back flexibility using the Feldenkrais Method.
Checked 2026-08-21
resource
Ease chronic back pain
From Feldenkrais Now - Free Lessons
A video lesson titled “Ease chronic back pain.” It is listed by Feldenkrais Now - Free Lessons.
Checked 2026-08-21
resource
Better Sitting in 10 Minutes
From Feldenkrais Now - Free Lessons
A 10-minute lesson titled “Better Sitting in 10 Minutes.” It is listed as a free lesson by Feldenkrais Now.
Checked 2026-08-21
resource
Spinal Rotation and Elongation
From Feldenkrais Now - Free Lessons
“Spinal Rotation and Elongation” is identified as a free lesson from Feldenkrais Now. The supplied text provides no further details.
Checked 2026-08-21
resource
Stand up with ease
From Feldenkrais Now - Free Lessons
A free lesson titled “Stand up with ease.” No further content details are supplied.
Checked 2026-08-21
resource
Upper and lower back rotation
From Feldenkrais Now - Free Lessons
A free lesson titled “Upper and lower back rotation.” The lesson concerns rotation of the upper and lower back.
Checked 2026-08-21
resource
Spine Twist
From Feldenkrais Now - Free Lessons
A free lesson titled “Spine Twist” from Feldenkrais Now - Free Lessons. The lesson is available through the supplied YouTube link.
Checked 2026-08-21
resource
Free Feldenkrais lesson - From lying to sitting with ease
From Feldenkrais Now - Free Lessons
A free Feldenkrais lesson focused on moving from lying to sitting with ease.
Checked 2026-08-21
resource
Shoulder relief
From Feldenkrais Now - Free Lessons
A free lesson titled “Shoulder relief.” It is listed by Feldenkrais Now - Free Lessons.
Checked 2026-08-21
resource
Double spine rotation
From Feldenkrais Now - Free Lessons
A free lesson titled “Double spine rotation.” The source is Feldenkrais Now - Free Lessons.
Checked 2026-08-21
resource
Hip Joints
From Feldenkrais Now - Free Lessons
Hip Joints is a free lesson from Feldenkrais Now. It is available on YouTube.
Checked 2026-08-21
resource
Shoulder Stretch
From Feldenkrais Now - Free Lessons
A lesson titled “Shoulder Stretch.” It is listed as a free lesson from Feldenkrais Now.
Checked 2026-08-21
resource
Balance
From Feldenkrais Now - Free Lessons
“Balance” is a lesson listed by Feldenkrais Now under “Free Lessons.” The lesson is available on YouTube.
Checked 2026-08-21
resource
Feldenkrais Program for Hip Pain: Lesson 1-Pt.1 Stability
From Annie Thoe Sensing Vitality
A Feldenkrais program titled “Lesson 1-Pt.1 Stability” for hip pain. The supplied material identifies it as the first part of Lesson 1.
Checked 2026-08-21
resource
Feldenkrais Program for Hip Pain: Lesson 1-Pt.2
From Annie Thoe Sensing Vitality
A Feldenkrais program titled “Feldenkrais Program for Hip Pain: Lesson 1-Pt.2.” The supplied text identifies it as part 2 of lesson 1.
Checked 2026-08-21
resource
Reduce Hand Tension - Feldenkrais Lesson with Annie Thoe
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Reduce Hand Tension.” The lesson is associated with Annie Thoe.
Checked 2026-08-21
resource
Relaxed Shoulders: Rock & Rolling Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Relaxed Shoulders: Rock & Rolling.” The supplied text identifies the session as a lesson focused on relaxed shoulders and rock and rolling.
Checked 2026-08-21
resource
Sit Spot Lesson 2 - Nature and Feldenkrais® Practice for Clearing 5 Senses
From Annie Thoe Sensing Vitality
A video titled “Sit Spot Lesson 2 - Nature and Feldenkrais® Practice for Clearing 5 Senses.” The text identifies it as a nature and Feldenkrais® practice lesson focused on clearing the five senses.
Checked 2026-08-21
resource
Relieve Stiff Neck & Healing Whiplash with Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson presented in a YouTube video. The title references stiff neck and whiplash.
Checked 2026-08-21
resource
Feldenkrais Facial Lesson 3: Beauty radiating from within Bones
From Annie Thoe Sensing Vitality
A Feldenkrais facial lesson identified as Lesson 3. Its title is “Beauty radiating from within Bones.”
Checked 2026-08-21
resource
Relieve Shoulder Pain and Neck Pain with Sliding Thumb - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Relieve Shoulder Pain and Neck Pain with Sliding Thumb.” The supplied text identifies sliding-thumb movement and references the shoulders and neck.
Checked 2026-08-21
resource
Quick Back Warm up to Balance Your Core - Feldenkrais® Lesson
From Annie Thoe Sensing Vitality
Quick Back Warm up to Balance Your Core - Feldenkrais® Lesson
Checked 2026-08-21
resource
Improve Balance Lesson for Walking - Feldenkrais Challenge Practice
From Annie Thoe Sensing Vitality
A Feldenkrais Challenge practice titled “Improve Balance Lesson for Walking.” The supplied text identifies it as a lesson focused on balance for walking.
Checked 2026-08-21
resource
Lesson: More Comfortable Arms
From Public videos from Feldenkrais Access
A Feldenkrais lesson titled “More Comfortable Arms.” Listed among public videos from Feldenkrais Access.
Checked 2026-08-21
resource
The Primary Movement of the Pelvis
From Public videos from Feldenkrais Access
A public video titled “The Primary Movement of the Pelvis.” It is identified as part of Public videos from Feldenkrais Access.
Checked 2026-08-21
resource
Better Turning Part I
From Public videos from Feldenkrais Access
Better Turning Part I is a video. It is listed among public videos from Feldenkrais Access.
Checked 2026-08-21
resource
Better Turning Part II
From Public videos from Feldenkrais Access
A public video titled “Better Turning Part II” from Feldenkrais Access.
Checked 2026-08-21
resource
Feldenkrais Lesson for Better Walking, Posture and Comfort
From Future Life Now
Feldenkrais Lesson for Better Walking, Posture and Comfort
Checked 2026-08-21
resource
Reducing the Body Pattern of Anxiety and Stress with Feldenkrais | David Zemach-Bersin
From Future Life Now
A Feldenkrais session titled “Reducing the Body Pattern of Anxiety and Stress.” The session is presented by David Zemach-Bersin.
Checked 2026-08-21
resource
Neck Pain That Won’t Go Away? The Hidden Hip Connection You Haven’t Explored
From Feldenkrais with Taro Iwamoto
Neck Pain That Won’t Go Away? The Hidden Hip Connection You Haven’t Explored SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Afraid to Move? Your Nervous System Isn’t Broken — It’s Protecting You
From Feldenkrais with Taro Iwamoto
Afraid to Move? Your Nervous System Isn’t Broken — It’s Protecting You SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
The Key to Real Change is INSIDE YOU: Try This Simple Practice
From Feldenkrais with Taro Iwamoto
The Key to Real Change is INSIDE YOU: Try This Simple Practice SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
You can change your relationship with your body
From Feldenkrais with Taro Iwamoto
You can change your relationship with your body SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
You Don’t Judge a Leaf—Why Judge Your Body?
From Feldenkrais with Taro Iwamoto
You Don’t Judge a Leaf—Why Judge Your Body? SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Somatic Healing Happens from the Inside
From Feldenkrais with Taro Iwamoto
Somatic Healing Happens from the Inside SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Don't Let Your Diagnoses Define You! You Are NOT the Diagnoses.
From Feldenkrais with Taro Iwamoto
Don't Let Your Diagnoses Define You! You Are NOT the Diagnoses. SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Somatic Experience to Transform Pain Into Freedom
From Feldenkrais with Taro Iwamoto
Somatic Experience to Transform Pain Into Freedom SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Stuck in Pain? It’s Not Your Muscles — It’s Your Patterns.
From Feldenkrais with Taro Iwamoto
Stuck in Pain? It’s Not Your Muscles — It’s Your Patterns. SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Why Your Body Feels Locked Up — And How It Shrinks Your World
From Feldenkrais with Taro Iwamoto
Why Your Body Feels Locked Up — And How It Shrinks Your World SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
How to listen to your body's messages through somatic movement practice
From Feldenkrais with Taro Iwamoto
How to listen to your body's messages through somatic movement practice SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
Somatic Fear of Moving Wrong — How Your Nervous System Keeps You Stuck
From Feldenkrais with Taro Iwamoto
Somatic Fear of Moving Wrong — How Your Nervous System Keeps You Stuck SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
From Stuck to Free — How Small Somatic Awareness Creates Big Change
From Feldenkrais with Taro Iwamoto
From Stuck to Free — How Small Somatic Awareness Creates Big Change SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
(Day 4) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
(Day 4) 30 Days to Feeling Connected with Your Body SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
(Day 6) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
(Day 6) 30 Days to Feeling Connected with Your Body SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
(Day 7) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
(Day 7) 30 Days to Feeling Connected with Your Body SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
How Does Nervous System Retraining Really Work? (Relieve Pain & Release Tension)
From Feldenkrais with Taro Iwamoto
How Does Nervous System Retraining Really Work? (Relieve Pain & Release Tension) SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
(Day 10) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
(Day 10) 30 Days to Feeling Connected with Your Body SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
resource
(Day 14) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
Day 14 of “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
(Day 15) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 15 entry titled “30 Days to Feeling Connected with Your Body.” The source identifies it as Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
How Somatic Movement Changes Your Self-Image From the Inside Out
From Feldenkrais with Taro Iwamoto
An online resource titled “How Somatic Movement Changes Your Self-Image From the Inside Out.” The resource is associated with Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
(Day 16) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 16 session titled “30 Days to Feeling Connected with Your Body.” The source identifies it as Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
(Day 17) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
Day 17 of the series “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
(Day 18) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 18 session in the “30 Days to Feeling Connected with Your Body” series. The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
(Day 23) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 23 session titled “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
(Day 24) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
Day 24 of a 30-day series titled “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
(Day 25) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 25 entry in the “30 Days to Feeling Connected with Your Body” series. The source is identified as Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
(Day 28) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 28 session in the series “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
(Day 29) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A Day 29 session titled “30 Days to Feeling Connected with Your Body.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
(Day 30) 30 Days to Feeling Connected with Your Body
From Feldenkrais with Taro Iwamoto
A video titled “(Day 30) 30 Days to Feeling Connected with Your Body.” The source is identified as Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
Breaking Free From Limiting Bodily Narratives With a Somatic Body Scan
From Feldenkrais with Taro Iwamoto
A somatic body scan addressing limiting bodily narratives. The source is attributed to Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
Why Trying to Fix Your Body Keeps You Stuck | Somatic Healing
From Feldenkrais with Taro Iwamoto
A video titled “Why Trying to Fix Your Body Keeps You Stuck | Somatic Healing.” The source is Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
Why Pushing Harder Keeps You Stuck in Pain
From Feldenkrais with Taro Iwamoto
A video titled “Why Pushing Harder Keeps You Stuck in Pain,” presented by Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
Pain Can Leave Movement Patterns Behind
From Feldenkrais with Taro Iwamoto
A Feldenkrais video titled “Pain Can Leave Movement Patterns Behind.” The source is identified as Feldenkrais with Taro Iwamoto.
Checked 2026-08-21
resource
Why Trying Harder Can Keep Your Body Stuck | Somatic Practice from Kyoto
From Feldenkrais with Taro Iwamoto
A YouTube video titled “Why Trying Harder Can Keep Your Body Stuck | Somatic Practice from Kyoto.” It is identified as Feldenkrais with Taro Iwamoto and concerns somatic practice.
Checked 2026-08-21
resource
Relieve Back Pain, Hip Pain & SI Joint Pain - Feldenkrais Lesson with Legs on Couch
From Annie Thoe Sensing Vitality
Feldenkrais lesson titled “Relieve Back Pain, Hip Pain & SI Joint Pain - Feldenkrais Lesson with Legs on Couch.” The title identifies back pain, hip pain, and SI joint pain as its stated subjects.
Checked 2026-08-21
resource
Feldenkrais Grounding Practice #1 - Deeply Relax on Back
From Annie Thoe Sensing Vitality
A Feldenkrais grounding practice identified as “#1,” titled “Deeply Relax on Back.” The supplied text indicates that the practice is performed lying on the back.
Checked 2026-08-21
resource
Feldenkrais & Cat Movement Warmup - Relieve Stiff Back with Feet on Wall
From Annie Thoe Sensing Vitality
A Feldenkrais and cat movement warmup presented with the feet on a wall. The title refers to back stiffness.
Checked 2026-08-21
resource
Sharpen Vision - Feldenkrais Lesson with Chopstick/Straw
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Sharpen Vision” that uses a chopstick or straw. The supplied text does not provide further lesson details.
Checked 2026-08-21
resource
Warm up Exercises for Fingers - 5 minute Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A five-minute Feldenkrais lesson titled “Warm up Exercises for Fingers.” The supplied text identifies finger warm-up exercises as the subject.
Checked 2026-08-21
resource
Feldenkrais Lesson to Walk Straight
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Feldenkrais Lesson to Walk Straight.”
Checked 2026-08-21
resource
Move Like a Spider: Feldenkrais Balance Practice
From Annie Thoe Sensing Vitality
A Feldenkrais balance practice titled “Move Like a Spider.” The supplied link is a YouTube URL.
Checked 2026-08-21
resource
Feldenkrais & Nature Warmup for Vitality (from Moon Wisdom Series)
From Annie Thoe Sensing Vitality
A Feldenkrais warmup presented as part of the Moon Wisdom Series. The title references nature.
Checked 2026-08-21
resource
Relax Face & Shoulders - Feldenkrais Lesson with Rock
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Relax Face & Shoulders” with Rock. The supplied text identifies the lesson but provides no further details.
Checked 2026-08-21
resource
Gentle Feldenkrais Lesson to Relieve Hip & Back Pain
From Annie Thoe Sensing Vitality
A gentle Feldenkrais lesson concerning the hips and back. The supplied text does not state the teacher, language, price, or specific movements or positions.
Checked 2026-08-21
resource
Back Warm up - Otter Twist (Feldenkrais & Nature Lesson)
From Annie Thoe Sensing Vitality
A YouTube lesson titled “Back Warm up - Otter Twist” and described as a Feldenkrais and nature lesson. The supplied text does not identify the teacher, language, price, or specific access conditions.
Checked 2026-08-21
resource
Gentle Shoulder Relaxation with Feldenkrais & Bumblebee Flight
From Annie Thoe Sensing Vitality
A video titled “Gentle Shoulder Relaxation with Feldenkrais & Bumblebee Flight.” The supplied text repeats the title.
Checked 2026-08-21
resource
Buzz Exercise for Hearing, Balance & Emotions: Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Buzz Exercise for Hearing, Balance & Emotions.” The supplied text identifies hearing, balance, and emotions as topics.
Checked 2026-08-21
resource
#1 Exercise to Tone Core - Feldenkrais Seal Lesson
From Annie Thoe Sensing Vitality
A YouTube video titled “#1 Exercise to Tone Core - Feldenkrais Seal Lesson.” The supplied text identifies it as a Feldenkrais seal lesson.
Checked 2026-08-21
resource
#2 Exercise to Tone Core - Feldenkrais Seal Lesson
From Annie Thoe Sensing Vitality
A YouTube video titled “#2 Exercise to Tone Core - Feldenkrais Seal Lesson.” The supplied text identifies it as a Feldenkrais lesson called “Seal.”
Checked 2026-08-21
resource
Dragonfly Vision - Feldenkrais Seated Lesson to Sharpen Vision - 7 minutes
From Annie Thoe Sensing Vitality
A seven-minute Feldenkrais lesson titled “Dragonfly Vision.” The title identifies a seated format and vision as its subject.
Checked 2026-08-21
resource
Exercise to Lengthen Neck & Spine - Feldenkrais style molting
From Annie Thoe Sensing Vitality
A Feldenkrais-style exercise described as addressing lengthening of the neck and spine. The supplied text refers to molting.
Checked 2026-08-21
resource
Standing Balance on One Leg - Heron Walk - Advanced Feldenkrais Lesson
From Annie Thoe Sensing Vitality
An advanced Feldenkrais lesson titled “Standing Balance on One Leg - Heron Walk.” The lesson concerns standing balance on one leg and walking.
Checked 2026-08-21
resource
Best Exercise to Relieve Stiff Neck - Feldenkrais Coachman's Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Best Exercise to Relieve Stiff Neck.” The lesson is identified as a Coachman's Lesson.
Checked 2026-08-21
resource
Relieve Neck Spasm and Tension - Feldenkrais and Spoon Lesson
From Annie Thoe Sensing Vitality
A video titled “Relieve Neck Spasm and Tension - Feldenkrais and Spoon Lesson.” The supplied text identifies it as a Feldenkrais lesson involving a spoon.
Checked 2026-08-21
resource
Exercise for Tinnitus - Feldenkrais & Whale Hum Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Exercise for Tinnitus - Feldenkrais & Whale Hum Lesson.” The lesson includes a whale hum.
Checked 2026-08-21
resource
Bend Fingers Easier - Feldenkrais Lesson for Hands
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Bend Fingers Easier” focused on hands and fingers. The source is a YouTube video.
Checked 2026-08-21
resource
Spine & Shoulder Power - Sacred Cross #2 Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Spine & Shoulder Power - Sacred Cross #2.” The supplied text identifies it as a Feldenkrais lesson.
Checked 2026-08-21
resource
Deer Walking - Barefoot Practice with Feldenkrais Method
From Annie Thoe Sensing Vitality
A YouTube video titled “Deer Walking - Barefoot Practice with Feldenkrais Method.” The supplied text identifies the subject as barefoot practice using the Feldenkrais Method.
Checked 2026-08-21
resource
Feldenkrais Back Warmup - Mouse Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais back warmup identified as a “Mouse Lesson.” The supplied link points to a YouTube video.
Checked 2026-08-21
resource
Best Exercise to Improve Back Flexibility - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson presented under the title “Best Exercise to Improve Back Flexibility.”
Checked 2026-08-21
resource
Tendinitis & Tennis Elbow Relief - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Tendinitis & Tennis Elbow Relief.” The lesson is available through the supplied YouTube URL.
Checked 2026-08-21
resource
Open Chest & Heart - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Open Chest & Heart.” The supplied information identifies it as a YouTube video.
Checked 2026-08-21
resource
Disappearing Finger - Octopus Feldenkrais Lesson
From Annie Thoe Sensing Vitality
Disappearing Finger - Octopus Feldenkrais Lesson
Checked 2026-08-21
resource
Separate Toes - Feldenkrais Octopus Lesson to Loosen Toes
From Annie Thoe Sensing Vitality
Separate Toes - Feldenkrais Octopus Lesson to Loosen Toes
Checked 2026-08-21
resource
Spread Toes Behind to Loosen Toes - Feldenkrais & Octopus Lesson 2
From Annie Thoe Sensing Vitality
Spread Toes Behind to Loosen Toes - Feldenkrais & Octopus Lesson 2
Checked 2026-08-21
resource
Open Rounded Shoulders - Feldenkrais Butterfly Lesson
From Annie Thoe Sensing Vitality
Open Rounded Shoulders - Feldenkrais Butterfly Lesson
Checked 2026-08-21
resource
Caterpillar Lesson for Change - Feldenkrais for Shoulders
From Annie Thoe Sensing Vitality
Caterpillar Lesson for Change - Feldenkrais for Shoulders
Checked 2026-08-21
resource
Quick Shoulder Release - Feldenkrais Butterfly Lesson
From Annie Thoe Sensing Vitality
Quick Shoulder Release - Feldenkrais Butterfly Lesson
Checked 2026-08-21
resource
Snake Movement - Supple and Strong Spine Feldenkrais Lesson
From Annie Thoe Sensing Vitality
Snake Movement - Supple and Strong Spine Feldenkrais Lesson
Checked 2026-08-21
resource
Easy Voice Projection - Feldenkrais & Wolf Lesson
From Annie Thoe Sensing Vitality
Easy Voice Projection - Feldenkrais & Wolf Lesson
Checked 2026-08-21
resource
Free Your Neck and Shoulders - Mini-Feldenkrais lesson
From Movement and Creativity
A mini-Feldenkrais lesson titled “Free Your Neck and Shoulders.” The supplied text does not provide further details about the lesson content.
Checked 2026-08-21
resource
Mini Feldenkrais and Creative Movement session with Ed Woodall
From Movement and Creativity
A mini Feldenkrais and creative movement session with Ed Woodall.
Checked 2026-08-21
resource
Mini-Feldenkrais lesson: Awakening the Buttocks on the Back with Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Awakening the Buttocks on the Back.” The lesson is presented by Tiffany Sankary.
Checked 2026-08-21
resource
Mini Feldenkrais lesson: Pelvis Head Connection in Chair - Balancing Inward and Outward Attention
From Movement and Creativity
A mini Feldenkrais lesson focused on the connection between the pelvis and head while seated in a chair. The lesson addresses balancing inward and outward attention.
Checked 2026-08-21
resource
Mini Feldenkrais lesson with Erifily Nikol
From Movement and Creativity
A mini Feldenkrais lesson with Erifily Nikol. The supplied title identifies the instructor and lesson format.
Checked 2026-08-21
resource
Planting Our Whole Foot - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Planting Our Whole Foot” with Paul Pui Wo Lee.
Checked 2026-08-21
resource
A Novel Cleaning Technique - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “A Novel Cleaning Technique.” The lesson is with Paul Pui Wo Lee.
Checked 2026-08-21
resource
Looking Up - Mini Feldenkrais Lesson
From Movement and Creativity
“Looking Up - Mini Feldenkrais Lesson” is a lesson presented in video format. The supplied text identifies the lesson as “Looking Up.”
Checked 2026-08-21
resource
Who would we be without our toes? A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Who would we be without our toes?” led by Paul Pui Wo Lee. The supplied text identifies the lesson and its focus on toes.
Checked 2026-08-21
resource
Liberate Your Spine Intro ~ Mini-Feldenkrais lesson with David Zemach-Bersin
From Movement and Creativity
An introductory mini-Feldenkrais lesson titled “Liberate Your Spine Intro.” The lesson is with David Zemach-Bersin.
Checked 2026-08-21
resource
Partners in Articulate Stability - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Partners in Articulate Stability.” The lesson is presented by Paul Pui Wo Lee.
Checked 2026-08-21
resource
Ankles and Hips - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Ankles and Hips.” The lesson is with Paul Pui Wo Lee.
Checked 2026-08-21
resource
Support Is On Its Way: Mini Organic Intelligence® & Feldenkrais® Practice
From Movement and Creativity
A video titled “Support Is On Its Way: Mini Organic Intelligence® & Feldenkrais® Practice.” The title identifies it as a practice involving Organic Intelligence® and Feldenkrais®.
Checked 2026-08-21
resource
Flowering Toes - A Feldenkrais Lesson with Paul Pui Wo Lee
From Movement and Creativity
“Flowering Toes” is a Feldenkrais lesson with Paul Pui Wo Lee. The supplied material identifies the lesson by this title and teacher.
Checked 2026-08-21
resource
Reducing Tension in Your Pelvic Floor: Feldenkrais with Deborah Bowes / Nervous System Care
From Movement and Creativity
A Feldenkrais session titled “Reducing Tension in Your Pelvic Floor,” presented by Deborah Bowes. The text also identifies nervous system care as a subject.
Checked 2026-08-21
resource
A Feldenkrais Lesson for Easing Anxiety w/ David Zemach-Bersin (Connecting Jaw, Shoulders & Pelvis)
From Movement and Creativity
A Feldenkrais lesson with David Zemach-Bersin. The title identifies connections among the jaw, shoulders, and pelvis and refers to anxiety.
Checked 2026-08-21
resource
How to Breathe Behind a Mask w/ Fariya Doctor, Feldenkrais Practitioner
From Movement and Creativity
A video titled “How to Breathe Behind a Mask” featuring Fariya Doctor, identified as a Feldenkrais Practitioner. The title concerns breathing behind a mask.
Checked 2026-08-21
resource
Unwinding the Body Pattern of Anxiety - Mini-Feldenkrais lesson w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson presented by Tiffany Sankary. The title identifies anxiety as the subject.
Checked 2026-08-21
resource
Free Your Neck & Shoulders: Hand to Face & Rolling - Mini Feldenkrais lesson
From Movement and Creativity
A mini Feldenkrais lesson focused on the neck and shoulders, including hand-to-face movement and rolling.
Checked 2026-08-21
resource
Circles of the Heels ~ Feldenkrais with Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Circles of the Heels.” The lesson is with Paul Pui Wo Lee.
Checked 2026-08-21
resource
Tongue Touching Teeth: Mini-Feldenkrais lesson to calm your nervous system w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Tongue Touching Teeth.” The lesson is presented by Tiffany Sankary.
Checked 2026-08-21
resource
Heels, Feet, Chest and Neck Feldenkrais lesson w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Heels, Feet, Chest and Neck.” The lesson is with Paul Pui Wo Lee.
Checked 2026-08-21
resource
Mini Feldenkrais lesson: Free Your Neck and Shoulders in Standing w/ Tiffany Sankary
From Movement and Creativity
A mini Feldenkrais lesson focused on the neck and shoulders while standing. The lesson is presented by Tiffany Sankary.
Checked 2026-08-21
resource
Freeing Your Jaw & Eyes: Mini-Feldenkrais lesson w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Freeing Your Jaw & Eyes.” The lesson is presented by Tiffany Sankary.
Checked 2026-08-21
resource
Cruise Over Your Feet - Feldenkrais with Paul Pui Wo Lee
From Movement and Creativity
“Cruise Over Your Feet” is a Feldenkrais session with Paul Pui Wo Lee. The supplied source is a YouTube video.
Checked 2026-08-21
resource
Free Your Neck without Moving It - Mini-Feldenkrais lesson with Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Free Your Neck without Moving It,” presented by Tiffany Sankary. The supplied text identifies the lesson as focusing on the neck.
Checked 2026-08-21
resource
Inside and Outside Edges of Feet to Motivate all that's Above: Feldenkrais w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson with Paul Pui Wo Lee. The title refers to the inside and outside edges of the feet.
Checked 2026-08-21
resource
Mobilizing for Stability From an Uncertain Place Feldenkrais w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais session titled “Mobilizing for Stability From an Uncertain Place.” The session is presented with Paul Pui Wo Lee.
Checked 2026-08-21
resource
Accessing your Feet from your Arms and Shoulders Feldenkrais w/ Paul Pui Wo Lee
From Movement and Creativity
A Feldenkrais lesson titled “Accessing your Feet from your Arms and Shoulders.” The lesson is presented by Paul Pui Wo Lee.
Checked 2026-08-21
resource
Balance up to sit: from lying prone to sitting
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson titled “Balance up to sit: from lying prone to sitting.” It addresses moving from a prone lying position to sitting.
Checked 2026-08-21
resource
Best Activities to Decrease Tone in Cerebral Palsy - Feldenkrais applications
From Annie Thoe Sensing Vitality
A video titled “Best Activities to Decrease Tone in Cerebral Palsy - Feldenkrais applications.” The text identifies activities related to cerebral palsy and Feldenkrais applications.
Checked 2026-08-21
resource
Baby Rolling : Revisiting Important Developmental Milestones
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “Baby Rolling: Revisiting Important Developmental Milestones.” It is listed by Feldenkrais With Alfons and linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Leg Abductor Activation for Optimal Performance
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson titled “Leg Abductor Activation for Optimal Performance.” It is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
10 Leg Adductor Exercises, From Super Easy To Too Hard
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “10 Leg Adductor Exercises, From Super Easy To Too Hard.” It is linked as a free lesson by Feldy Notebook and is associated with Feldenkrais With Alfons.
Checked 2026-08-21
resource
Awaken Your Spine: crawling prep for effortless, fluid movement
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A free lesson titled “Awaken Your Spine: crawling prep for effortless, fluid movement.” It is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Better Japanese Kneeling : A Hip Joints Mobility Somatics Class
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A somatics class focused on Japanese kneeling and hip joint mobility. Listed by Feldy Notebook among free lessons from Feldenkrais With Alfons.
Checked 2026-08-21
resource
3 exercises to soften the lower back 🐈
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video titled “3 exercises to soften the lower back 🐈.” It is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Spine and chest - stiff or flexible
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson titled “Spine and chest - stiff or flexible.” It is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Guided Breathing Exercise : Expand UPPER Chest To Breathe Better
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
Guided breathing exercise focused on expanding the upper chest. Listed by Feldenkrais With Alfons as a free lesson linked by Feldy Notebook.
Checked 2026-08-21
resource
Better Posture: Feldenkrais lesson - Rolling Part 1
From Feldenkrais NYC
A Feldenkrais lesson titled “Better Posture: Feldenkrais lesson - Rolling Part 1.” The text identifies the lesson as part 1 of a rolling series.
Checked 2026-08-21
resource
Better Posture Course - Sample Feldenkrais Exercise #posture #feldenkrais
From Feldenkrais NYC
A YouTube item titled “Better Posture Course - Sample Feldenkrais Exercise.” The supplied text identifies it as a sample Feldenkrais exercise and includes posture-related hashtags.
Checked 2026-08-21
resource
Working Softly With the Jaw and Head - A Feldenkrais Lesson by Janet Steele
From Feldenkrais NYC
A Feldenkrais lesson titled “Working Softly With the Jaw and Head.” The lesson is by Janet Steele.
Checked 2026-08-21
resource
2. Bell Hand - Feldenkrais Lesson
From Feldenkrais NYC
A Feldenkrais lesson titled “Bell Hand.” The supplied text does not provide further information about its content.
Checked 2026-08-21
resource
Feldenkrais Breathing & Relaxation
From Feldenkrais NYC
A Feldenkrais session titled “Feldenkrais Breathing & Relaxation.” The supplied text identifies breathing and relaxation as the subject.
Checked 2026-08-21
resource
Feldenkrais Mothers Day Special
From Feldenkrais NYC
A video titled “Feldenkrais Mothers Day Special.” The supplied text repeats the title.
Checked 2026-08-21
resource
Healthy & Pain Free Knees: Part 2
From Feldenkrais NYC
A video titled “Healthy & Pain Free Knees: Part 2.” The source is Feldenkrais NYC.
Checked 2026-08-21
resource
Healthy & Pain Free Knees: Part 1
From Feldenkrais NYC
A video titled “Healthy & Pain Free Knees: Part 1.” The source is Feldenkrais NYC.
Checked 2026-08-21
resource
2. Mareks Knee Circuit
From Feldenkrais NYC
“Mareks Knee Circuit” is identified by the supplied title. The listed source is Feldenkrais NYC.
Checked 2026-08-21
resource
3. Feldenkrais Lesson
From Feldenkrais NYC
This entry identifies a video titled "3. Feldenkrais Lesson." No further details about its content or instruction are supplied.
Checked 2026-08-21
resource
Perfecting Hip Joint Control
From Feldenkrais NYC
A resource titled “Perfecting Hip Joint Control” from Feldenkrais NYC. The supplied source is a YouTube video.
Checked 2026-08-21
resource
Stop knee pain
From Feldenkrais NYC
A Feldenkrais NYC resource titled “Stop knee pain.” The supplied text repeats the title.
Checked 2026-08-21
resource
Why Focusing Only on the Knee Isn’t Enough
From Feldenkrais NYC
A video titled “Why Focusing Only on the Knee Isn’t Enough,” published by Feldenkrais NYC.
Checked 2026-08-21
resource
2. Scan & Breathing Practice
From Feldenkrais NYC
A practice titled “2. Scan & Breathing Practice.” The source is Feldenkrais NYC.
Checked 2026-08-21
resource
3. Feldenkrais Lesson: Creating Space & Harmony of The Spine - Lifting and Lowering the Head Cut
From Feldenkrais NYC
A Feldenkrais lesson titled “Creating Space & Harmony of The Spine - Lifting and Lowering the Head Cut.” The supplied title identifies the lesson as focusing on the spine and lifting and lowering the head.
Checked 2026-08-21
resource
Gait & Hands: How to Abandon Unnecessary Tension Magic of Bell Hand
From Feldenkrais NYC
A Feldenkrais NYC resource titled “Gait & Hands: How to Abandon Unnecessary Tension Magic of Bell Hand.” The supplied text identifies gait, hands, unnecessary tension, and Bell Hand.
Checked 2026-08-21
resource
How to Take Care of Yourself: The Feldenkrais Way
From Feldenkrais NYC
A video titled “How to Take Care of Yourself: The Feldenkrais Way.” The supplied information does not provide further details about its content.
Checked 2026-08-21
resource
Calm an Anxious Brain in 5 Minutes - Try This Simple Finger Practice for a Restless Mind
From Feldenkrais NYC
A five-minute finger practice presented as a simple practice for a restless mind and an anxious brain.
Checked 2026-08-21
resource
Why Feldenkrais #3 - Discover the Gifts Inside Pain with Erin Geesaman Rabke (30 minute lesson)
From Movement and Creativity
A 30-minute Feldenkrais lesson titled “Discover the Gifts Inside Pain.” The lesson is presented by Erin Geesaman Rabke.
Checked 2026-08-21
resource
Mobility of Hips & Connecting Legs to Spine - Intro to Legs in Action / Feldenkrais w/ Deborah Bowes
From Movement and Creativity
An introductory Feldenkrais lesson about hip mobility and connecting the legs to the spine. The lesson is presented by Deborah Bowes.
Checked 2026-08-21
resource
Elemental Spine / Feldenkrais® with Tiffany Sankary (on back, belly & sitting)
From Movement and Creativity
Elemental Spine is a Feldenkrais® session with Tiffany Sankary. The session includes work on the back, belly, and in sitting.
Checked 2026-08-21
resource
Finding Your Feet - Feldenkrais w/ Robert Burgess - A Guide to Body Sense Lesson 1
From Movement and Creativity
A Feldenkrais lesson titled “Finding Your Feet,” presented as Lesson 1 of “A Guide to Body Sense.” The lesson is associated with Robert Burgess.
Checked 2026-08-21
resource
Easy Jaw (12 minutes) - Lying on your back or Sitting - Feldenkrais & JKA with Tiffany Sankary
From Movement and Creativity
A 12-minute session focused on the jaw. It can be practiced lying on the back or sitting.
Checked 2026-08-21
resource
12 min Bell Hand Feldenkrais lesson with Tiffany Sankary
From Movement and Creativity
A 12-minute Bell Hand Feldenkrais lesson. The lesson is associated with Tiffany Sankary.
Checked 2026-08-21
resource
Fine Tune Your Balance - Feet, Pelvis, Spine, Eyes and Buttocks / Feldenkrais with Deborah Bowes
From Movement and Creativity
A Feldenkrais lesson titled “Fine Tune Your Balance - Feet, Pelvis, Spine, Eyes and Buttocks.” The lesson is by Deborah Bowes.
Checked 2026-08-21
resource
Improve your awareness (with head movements) [1]
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A free video lesson titled “Improve your awareness (with head movements) [1].” It is linked by Feldy Notebook and attributed to Feldenkrais With Alfons.
Checked 2026-08-21
resource
Deep Chest and Neck Flexibility Through Gentle Movement [2]
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video titled “Deep Chest and Neck Flexibility Through Gentle Movement [2].” It is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Deep Chest and Neck Flexibility Through Gentle Movement - MIRRORED [2]
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A gentle movement lesson focused on chest and neck flexibility. The lesson is mirrored and labeled [2].
Checked 2026-08-21
resource
Neck and upper chest | A gentle movement lesson in sitting [3]
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A gentle movement lesson in sitting focused on the neck and upper chest. The lesson is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Somatic Relaxation - Soften the uppermost rib cage area [4]
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
Somatic relaxation lesson focused on softening the uppermost rib cage area.
Checked 2026-08-21
resource
How to reset.
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson titled “How to reset.” It is listed by Feldenkrais With Alfons among free lessons linked by Feldy Notebook.
Checked 2026-08-21
resource
20 minutes focused movement meditation
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A 20-minute focused movement meditation lesson. It is linked as a free lesson by Feldy Notebook and associated with Feldenkrais With Alfons.
Checked 2026-08-21
resource
A classic Feldenkrais lesson – Part 1 - Neck and Chest
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A classic Feldenkrais lesson focused on the neck and chest. This is Part 1 of the lesson.
Checked 2026-08-21
resource
A classic Feldenkrais lesson – Part 2 - Pelvis and Legs
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A classic Feldenkrais lesson focused on the pelvis and legs. This is Part 2 of a series.
Checked 2026-08-21
resource
A classic Feldenkrais lesson – Part 2 - Pelvis and Legs MIRRORED
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A classic Feldenkrais lesson focused on the pelvis and legs. This is Part 2 and is mirrored.
Checked 2026-08-21
resource
Shoulders and rotator cuffs #deeplearning
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson titled “Shoulders and rotator cuffs,” identified with the hashtag “#deeplearning.” It is from Feldenkrais With Alfons and is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Side-Bending Bliss: Improve Everything with This Mobility Class
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A mobility class titled “Side-Bending Bliss: Improve Everything with This Mobility Class.” The lesson is attributed to Feldenkrais With Alfons and linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Effortless Shoulder Strength & Mobility | Slow Floor Movement for Everyday Agility
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A slow floor movement lesson focused on shoulder strength and mobility. The lesson is presented as part of free lessons linked by Feldy Notebook.
Checked 2026-08-21
resource
Most Delicious Rolling Side-to-Side 😇🌺 Awareness, Sensing & Ease
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A Feldenkrais lesson titled “Most Delicious Rolling Side-to-Side,” focused on awareness, sensing, and ease.
Checked 2026-08-21
resource
Push-ly rolls 😇🌺 Most Delicious Rolling Side-to-Side
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson titled “Push-ly rolls” focused on rolling side-to-side. Linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Curly Rolls 😁 EVERYONE needs to do these (early in life)
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “Curly Rolls 😁 EVERYONE needs to do these (early in life).” It is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Twisty Rolls 😁 Do this to improve your posture and wellbeing
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A free lesson titled “Twisty Rolls” by Feldenkrais With Alfons. It is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Release Stubborn Tension | Rotator Cuff, Chest, Neck
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “Release Stubborn Tension | Rotator Cuff, Chest, Neck.” The supplied source identifies it as a free lesson linked by Feldy Notebook.
Checked 2026-08-21
resource
Rolling into the vertical
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A free lesson titled “Rolling into the vertical.” The lesson is linked by Feldy Notebook and provided by Feldenkrais With Alfons.
Checked 2026-08-21
resource
Balance while resting on the floor, what a concept!
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson titled “Balance while resting on the floor, what a concept!” is linked as a free lesson by Feldy Notebook. The source is Feldenkrais With Alfons.
Checked 2026-08-21
resource
Roll to Sit Easily Holding One Foot | Gentle Feldenkrais Hip & Back Lesson
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A Feldenkrais lesson titled “Roll to Sit Easily Holding One Foot,” concerning movement between rolling and sitting while holding one foot. The title identifies the hips and back as areas addressed.
Checked 2026-08-21
resource
Do this before sleep - Tension Relief - Rolling right and left by holding one knee
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “Do this before sleep - Tension Relief - Rolling right and left by holding one knee.” The lesson concerns rolling right and left while holding one knee.
Checked 2026-08-21
resource
A Somatic Lesson for Hip-Spine Coordination: Holding One Knee to Lift the Shoulders
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A somatic lesson titled “Holding One Knee to Lift the Shoulders,” focused on coordination between the hips and spine. The lesson is presented as a free offering from Feldy Notebook.
Checked 2026-08-21
resource
Somatic Hip Joints Release | Try this trick at home
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “Somatic Hip Joints Release | Try this trick at home.” It is listed by Feldy Notebook among free lessons from Feldenkrais With Alfons.
Checked 2026-08-21
resource
Everything comes together in this pattern of pushing the floor.
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A Feldenkrais lesson centered on a pattern of pushing the floor. The supplied text states that everything comes together in this pattern.
Checked 2026-08-21
resource
Feel Lighter and More Connected in 20 Minutes
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A 20-minute Feldenkrais lesson titled “Feel Lighter and More Connected in 20 Minutes.” The lesson is linked by Feldy Notebook as a free lesson from Feldenkrais With Alfons.
Checked 2026-08-21
resource
Do this every 6 months – Basic movement maintenance
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video titled “Do this every 6 months – Basic movement maintenance.” It is linked as a free lesson by Feldy Notebook and attributed to Feldenkrais With Alfons.
Checked 2026-08-21
resource
A lesson in sitting (that makes you feel better)
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson focused on sitting. It is presented by Feldenkrais With Alfons and linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Release of the Deep Hip Rotators and Upper Hamstrings
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson titled “Release of the Deep Hip Rotators and Upper Hamstrings.” It is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
Heavy, Stiff Legs? This Simple Exercise Makes Them Light Again
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video titled “Heavy, Stiff Legs? This Simple Exercise Makes Them Light Again,” from Feldenkrais With Alfons. It is listed among free lessons linked by Feldy Notebook.
Checked 2026-08-21
resource
Sit-to-Stand: Explore Easier Ways to Stand Up From a Chair
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A lesson exploring ways to stand up from a chair. It is listed as a free lesson by Feldy Notebook and is associated with Feldenkrais With Alfons.
Checked 2026-08-21
resource
Sitting On The Heels (improving the spine not just the legs)
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “Sitting On The Heels (improving the spine not just the legs).” It is linked as a free lesson by Feldy Notebook.
Checked 2026-08-21
resource
30-Minute Feldenkrais Lesson for Better Leg Mobility
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A 30-minute Feldenkrais lesson focused on leg mobility. The lesson is presented as a YouTube video.
Checked 2026-08-21
resource
I Couldn't Do This Simple Movement Anymore...
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A free lesson linked by Feldy Notebook from the source Feldenkrais With Alfons. The supplied title is “I Couldn't Do This Simple Movement Anymore...”
Checked 2026-08-21
resource
Best Knee, Hip and Back Pain Relief - Feldenkrais Lesson for Walking
From Annie Thoe Sensing Vitality
The item is titled “Best Knee, Hip and Back Pain Relief - Feldenkrais Lesson for Walking.” It is identified as a Feldenkrais lesson concerning walking, with knee, hip, and back pain named in the title.
Checked 2026-08-21
resource
Quick Relief for Hip & Back Pain- Feldenkrais Roller Lesson #1
From Annie Thoe Sensing Vitality
The title identifies this as the first Feldenkrais roller lesson and refers to the hips and back. The source is provided as a YouTube URL.
Checked 2026-08-21
resource
Feldenkrais Breathing Lesson to Calm Mind & Clear Emotions
From Annie Thoe Sensing Vitality
This is a Feldenkrais lesson. The supplied title and text identify breathing as its focus.
Checked 2026-08-21
resource
Best Way to Increase Your Breathing Capacity - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
This item is titled “Best Way to Increase Your Breathing Capacity - Feldenkrais Lesson.” The supplied text identifies it as a Feldenkrais lesson concerning breathing capacity.
Checked 2026-08-21
resource
Your Spine as "The Tree of Life": Talk, Slides and Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A talk, slide presentation, and Feldenkrais lesson titled “Your Spine as The Tree of Life.” The material concerns the spine.
Checked 2026-08-21