The Feldenkrais AtlasAn independent index of Feldenkrais® resources across the web.

video lesson

Awareness Through Movement lesson: Coordination of the Flexor Muscles & of the Extensors

freevideo lessonunder 20 min

An Awareness Through Movement lesson focused on coordination of the flexor muscles and the extensors.

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Source
int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Last checked
2026-08-20
flexor musclesextensorscoordination

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