video lesson

Free your core with a ball!

freevideo lesson20-45m

A Feldenkrais session titled “Free your core with a ball!” associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit. The session uses a ball.

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Teacher
Stewart Hamblin
Source
Stewart Hamblin The Feldenkrais Way and Fit Sit
Last checked
2026-08-20

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