video lesson

Covering the Eyes: Unwinding the Body Pattern of Anxiety

freevideo lesson20-45m

A session titled “Covering the Eyes: Unwinding the Body Pattern of Anxiety.” The source is Sarah Baumert Yoga & Feldenkrais ®.

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Teacher
Sarah Baumert
Source
Sarah Baumert Yoga & Feldenkrais ®
Last checked
2026-08-20

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