video lesson
Do this every 6 months – Basic movement maintenance
free video lesson 20-45m
A video titled “Do this every 6 months – Basic movement maintenance.” It is linked as a free lesson by Feldy Notebook and attributed to Feldenkrais With Alfons.
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Teacher Alfons
Last checked 2026-08-20
Indexed from youtube.com. The Atlas links to the original publisher and does not host this material.
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Crawler & opt-out · Catalog updated 2026-08-20