video lesson

Deep Chest and Neck Flexibility Through Gentle Movement - MIRRORED [2]

freevideo lesson20-45m

A gentle movement lesson focused on chest and neck flexibility. The lesson is mirrored and labeled [2].

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Teacher
Feldenkrais With Alfons
Source
Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
Last checked
2026-08-21

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