video lesson
Relieve Shoulder Pain and Neck Pain with Sliding Thumb - Feldenkrais Lesson
free video lesson under 20 min
A Feldenkrais lesson titled “Relieve Shoulder Pain and Neck Pain with Sliding Thumb.” The lesson concerns sliding-thumb movements and references the shoulder and neck.
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Last checked 2026-08-19
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The Feldenkrais Atlas is an independent directory. It is not affiliated with, sponsored by, or endorsed by the Feldenkrais Guild of North America (FGNA), the International Feldenkrais Federation, or any Feldenkrais guild or training organization. Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, ATM®, Functional Integration®, and FI® are service marks of FGNA in the United States; corresponding marks are held by Feldenkrais organizations in other countries. Inclusion in this index does not imply endorsement and does not represent that a listed teacher holds current guild certification. No lessons, transcripts, recordings, or substantial source text are reproduced.
Crawler & opt-out · Catalog updated 2026-08-19