video lesson
20 minutes focused movement meditation
freevideo lessononline20-45m
A 20-minute focused movement meditation lesson. It is linked as a free lesson by Feldy Notebook and associated with Feldenkrais With Alfons.
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- Teacher
- Alfons
- Last checked
- 2026-08-21
Indexed from youtube.com. The Atlas links to the original publisher and does not host this material.