Spinal Mobility and Shifting the Base of Support

Listed by the publisher as “FI Demo with Discussion: The Full Mobility of the Spine”

The instructor demonstrates Functional Integration techniques on a seated participant, exploring the movement of the spine and ribs. The demonstration focuses on shifting weight beyond the initial base of support and how the nervous system organizes new supports, such as moving to the elbow, to maintain balance and mobility.

SittingStandingSpineSpine And RibsBalance And SupportWeight ShiftingFunctional IntegrationEquipment: ChairFlexion/Extension: Flexion LeaningRotation: ModerateSide bending: ModerateCross-lateral: Moderate