Spatial Relationships as a Means to Coordinated Action

Listed by the publisher as “Awareness Through Movement lesson: Spatial Relationships as a Means to Coordinated Action”

This sitting and kneeling lesson focuses on the spatial coordination of the head, eyes, and limbs. Participants move their nose in small circles while tracking different parts of the skull, imagining painting surfaces, and sensing elastic connections between their ears and hands to explore how distinct points move together in space.