video lesson

Get out of your chair! 45 minutes for travelers and people who sit a lot.

freevideo lesson45 min+

A 45-minute session titled “Get out of your chair!” for travelers and people who sit a lot. The source is Sarah Baumert Yoga & Feldenkrais ®.

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Teacher
Sarah Baumert Yoga & Feldenkrais ®
Source
Sarah Baumert Yoga & Feldenkrais ®
Last checked
2026-08-20

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