Vocalization and Ear Resonance in Sitting

Listed by the publisher as “Buzz Exercise for Hearing, Balance & Emotions: Feldenkrais Lesson”

The instructor guides participants through a vocalization and movement sequence from a seated position. Using hand-to-ear contact and structural support for the arms, you explore the vibrations of specific sounds while tilting and curving the torso to release tension in the head, chest, and ears.

SittingBalanceVoice And VibrationHead And NeckEar HealthUpper Body EaseEquipment: ChairFlexion/Extension: Mixed Or BalancedRotation: MinorSide bending: NoneCross-lateral: Minor