video lesson

Mobility of Hips & Connecting Legs to Spine - Intro to Legs in Action / Feldenkrais w/ Deborah Bowes

freevideo lessononline45 min+

An introductory Feldenkrais lesson about hip mobility and connecting the legs to the spine. The lesson is presented by Deborah Bowes.

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Teacher
Deborah Bowes
Source
Movement and Creativity
Last checked
2026-08-19

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