Discovering Hip Connections and Vocalizing in Standing

Listed by the publisher as “Discover the Hip Joints in Standing, Part 2 - A Feldenkrais Awareness Through Movement Lesson (ATM)”

The instructor guides participants through circling movements of the pelvis while standing to improve skeletal connection and muscular release. The lesson concludes with a group vocalization exercise to observe how movement influences the voice, followed by a brief discussion of individual sensory observations.