The Violin Lesson: Connecting Arms and Ribs

Listed by the publisher as “She's Got Legs (& she knows how to use 'em) 2/5”

This guided practice begins on the back, exploring weight and support before transitioning to sitting and side-lying positions. Participants practice interlacing their fingers and keeping elbows together while moving the arms and torso in diverse directions. The lesson concludes with a standing exploration using a wall to provide resistance and support for the arms.