The Feldenkrais AtlasAn independent index of Feldenkrais® resources across the web.

video lesson

Awareness Through Movement Lesson: Coordination of the Flexor Muscles & of the Extensors part 2

freevideo lessonunder 20 min

An Awareness Through Movement lesson focused on coordination of the flexor muscles and extensors. This is part 2.

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Source
int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Last checked
2026-08-20
coordination of flexor musclescoordination of extensors

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