Feldenkrais and Creative Movement Experiment

Listed by the publisher as “Mini Feldenkrais and Creative Movement session with Ed Woodall”

This session introduces a somatic approach to personal behavior by combining Feldenkrais-style skeletal mapping with creative movement. Participants visualize their arm and hand anatomy before translating a personal habit or challenge into abstract physical shapes. The process involves contrasting restrictive movements with expansive ones to explore how internal attitudes can be shifted through motion.

SittingStandingLying On BackSkeletal MappingHand And Arm MobilityCreative MovementHabitual PatternsActing And Somatic PracticeFlexion/Extension: Mixed Or BalancedRotation: MinorSide bending: NoneCross-lateral: Minor