Getting started – kinesophics
Reading
You can hardly do better than reading Feldenkrais’s words on how to approach the lessons: Learning to learn
For some practicalities, read: Basic instructions for doing the lessons
Recorded lessons
Here
ideas – kinesophics
Brief descriptions of fundamental concepts and techniques in Feldenkrais. Excellent building blocks for developing your own experimentation with the process.
In order to catch a ball coming at you in the outfield, you ha
podcast – kinesophics
Well, here it is–the last lesson I’ll be teaching for a while. Enjoy the archives! And don’t stop rolling!
Podcast: Play in new window | Download
the feldenkrais method with lynette reid
These are live recordings of Fe