Visualizing the Space and Volume of the Eyes

Listed by the publisher as “eyes – kinesophics”

This session focuses on sensing the eyeballs as physical objects within the skull. Participants use visualization and touch to map the shape of the eye sockets and the volume of the eyes. The lesson includes guided eye movements such as rolling the eyes up toward an imaginary chair and down toward the feet while sitting and lying down.

Lying On BackSittingStandingEyesEyesSelf-ImageFacial-OrganizationEquipment: CushionFlexion/Extension: Mixed Or BalancedRotation: NoneSide bending: NoneCross-lateral: Minor