Exploring the Space and Shape of the Eyes

Listed by the publisher as “http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/EyeballLessonRepaired.mp3”

This lesson focuses on sensing the physical dimensions and space of the eyes within the skull. Participants use visualization and small movements to explore the eye sockets, trace horizontal lines around the head, and practice rolling the eyes toward specific points in space while sitting and lying down.