The Primary Image: Five Lines of Movement

Listed by the publisher as “Primary Image – kinesophics”

The instructor guides an exploration of a primary human image through five abstract lines representing the spine and limbs. While lying, sitting, and standing, you will visualize these directions to maintain a clear self-image while performing gentle rocking and rolling movements that challenge your coordination without using muscular effort.

Lying On BackSittingStandingSelf ImageSkeletal OrganizationVisualizationRollingCoordinationMotif: Arms Legs XFlexion/Extension: Flexion LeaningRotation: MinorSide bending: NoneCross-lateral: None