Interlaced Hands and Forearm Rotation

Listed by the publisher as “http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/InterlacedHands.mp3”

This lesson explores the rotation of the forearms and the organization of the shoulders while fingers are interlaced. Through gentle rolling of the palms and moving the arms in various arcs and circles, students discover how the hands connect to the movement of the spine and head.