Tapping the Shoulder Blades

Listed by the publisher as “tapping shoulder blades – kinesophics”

The presenter guides a sequence focusing on the relationship between the shoulder blades, chest, and pelvis through twisting movements. Lying on the side, participants slide their arms and knees forward before exploring a complex spinal rotation with one arm raised. The lesson concludes by investigating how to drop the shoulder blades toward the floor while maintaining a side-lying pelvic orientation.