Primary Image: The Five Lines

Listed by the publisher as “http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/PrimaryImage22.mp3”

Participants construct a mental map of the body using five primary lines representing the spine, arms, and legs. Through guided scanning while lying down, sitting, and standing, they explore moving this abstract image as a whole unit, eventually coordinating subtle rolling and rocking movements that emphasize maintaining the integrity of these lines without muscular effort.

Lying On BackSittingStandingLying On SideSelf-ImageSkeletal MappingRollingReducing EffortMotif: Arms Legs XFlexion/Extension: Mixed Or BalancedRotation: ModerateSide bending: NoneCross-lateral: None