resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/ReachingToRoll.mp3
From kinesophics
An audio file in the Kinesophics podcast archive. The filename is ReachingToRoll.
freeaudio lesson
Checked 2026-09-17
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resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/rolling1.mp3
From kinesophics
An MP3 audio file listed on the Kinesophics podcast archive. The source URL includes the identifier “rolling1.”
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/rollingball.mp3
From kinesophics
An audio podcast entry titled “rollingball” from the Kinesophics archive. The supplied source is an MP3 file.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/RollingSideToBack.mp3
From kinesophics
An audio podcast item identified by the filename “RollingSideToBack.mp3.” The supplied text associates it with the Kinesophics archive, listed as Page 4.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/RollingToSitting.mp3
From kinesophics
Audio podcast titled "RollingToSitting" from the Kinesophics archive. The supplied source identifies the item as a podcast.
freeaudio lesson
Checked 2026-09-17
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/ScissorLegsRepaired.mp3
From kinesophics
An audio podcast item titled “Scissor Legs Repaired.” It is listed in the Kinesophics archive on page 11.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/shoulderhipcircles.mp3
From kinesophics
An audio podcast entry in the Kinesophics archive. The supplied source identifies it as a Page 7 archive item.
freeaudio lesson
Checked 2026-09-17
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/SidelyingCirclesWithHeels.mp3
From kinesophics
An audio podcast titled “Sidelying Circles With Heels,” listed on page 9 of the Kinesophics archive. The supplied source is a direct MP3 URL.
freeaudio lesson
Checked 2026-09-17
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/SidelyingSliding.mp3
From kinesophics
Audio item titled "SidelyingSliding" from the Kinesophics archive. It is identified as a podcast audio file.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/SidelyingSlidingHandsKneesDifferentHeights.mp3
From kinesophics
An audio lesson titled “Side-lying Sliding Hands Knees Different Heights.” It is listed in the trusted Kinesophics archive as a podcast item.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/sidelyingturnpevisbyheel.mp3
From kinesophics
An audio recording from the Kinesophics archive. The filename indicates a side-lying movement involving turning the pelvis by the heel.
freeaudio lesson
Checked 2026-09-17
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/SlidingAlongLengthLeg.mp3
From kinesophics
An MP3 audio podcast item in the trusted Kinesophics archive. The archive identifies it as appearing on page 6.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/SlowLiftingOnStomach.mp3
From kinesophics
An audio recording titled "Slow Lifting On Stomach" from the Kinesophics archive. The source identifies it as a podcast entry on page 4.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/SphinxLesson.mp3
From kinesophics
An audio podcast lesson titled “SphinxLesson” from the Kinesophics archive. The source identifies it as a podcast on Page 7.
freeaudio lesson
Checked 2026-09-17
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/SpineFlexibleIntegratingAY177.mp3
From kinesophics
An audio podcast entry titled “Spine Flexible Integrating AY177.” The source identifies it as part of the Kinesophics archive.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/StomachTrainingBackAY473.mp3
From kinesophics
An MP3 audio podcast titled “StomachTrainingBackAY473” from the kinesophics archive. The source identifies it as appearing on page 2 of the kinesophics podcast archive.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/SupportingTheHeadContinuationAY534.mp3
From kinesophics
An audio podcast titled “Supporting the Head Continuation AY534” from the Kinesophics archive.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/TiltingEarToShoulderRepaired.mp3
From kinesophics
An audio podcast titled “Tilting Ear to Shoulder Repaired” from the Kinesophics archive. The item is listed on page 10 of the archive.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/TiltingKnees.mp3
From kinesophics
An MP3 audio item in the Kinesophics podcast archive. The supplied source identifies the file as “TiltingKnees.mp3”.
freeaudio lesson
Checked 2026-09-17
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/TiltingKneestoSide.mp3
From kinesophics
An audio recording titled “Tilting Knees to Side” from the Kinesophics archive. The source identifies it as a podcast item on page 5.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/TiltingLegsOnStomach.mp3
From kinesophics
An audio lesson titled “Tilting Legs on Stomach” from the Kinesophics archive.
freeaudio lesson
Checked 2026-09-17
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/TiltingPelvisSitting5Jan11.mp3
From kinesophics
An audio podcast titled “Tilting Pelvis Sitting.” The source identifies it as part of the Kinesophics archive and references January 5, 2011.
freeaudio lesson
Checked 2026-09-17
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/tiltkneesron2may07.mp3
From kinesophics
An audio podcast in the trusted Kinesophics archive. The supplied source identifies it as a podcast on Page 12.
freeaudio lesson
Checked 2026-10-03
resource
http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/ToeHooks.mp3
From kinesophics
An audio podcast item titled “ToeHooks” from the Kinesophics archive. The supplied source is an MP3 URL.
freeaudio lesson
Checked 2026-10-03