The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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resource
From Evolving Self
A Feldenkrais lesson titled “Breathing Exercises for Shortness of Breath,” identified as Part 2 of “Master you Breath.” The supplied text describes the content as breathing exercises and a Feldenkrais lesson.
Checked 2026-08-21
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson exploring breathing in various positions, about half of them back-lying. It examines relationships among the breath mechanism, head, spine, pelvis, and heels during standing, using paradoxical breathing and “see-saw” breath games.
Checked 2026-09-29
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From Feldenkrais Dojo
“Breathing with a Twist” is a resource from Feldenkrais Dojo. The supplied text identifies the title as “Breathing with a Twist.”
Checked 2026-08-21
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From kinesophics
An audio recording titled “breathing” from the Kinesophics archive. The supplied source is an MP3 file.
Checked 2026-09-25
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From kinesophics
An audio item titled “breathing” from kinesophics. The supplied source identifies it as part of the trusted kinesophics archive.
Checked 2026-09-25
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From kinesophics
An audio item titled “bridge” from the Kinesophics archive. The supplied source is an MP3 URL.
Checked 2026-09-25
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“Bridging” is an item identified by the supplied SoundCloud URL. No further content details are supplied.
Checked 2026-08-19
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From Feldenkrais Dojo
A Feldenkrais Dojo resource titled "Bringing the Elbows to the Front." It is provided at the supplied YouTube URL.
Checked 2026-08-21
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From Bruce Holmes free sample lesson
An introductory Feldenkrais audio recording titled “Standing Turning, Pelvic Clock.” The instructor is Bruce Holmes, who is also identified as a square dance caller, musical artist, science-fiction author, and triathlon coach.
Checked 2026-09-30
source
Bruce Holmes free sample lesson
Checked 2026-09-30
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Brushing The Spine is an item identified by the title “Brushing The Spine.” The supplied URL points to a SoundCloud page.
Checked 2026-08-19
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From Feldenkrais with Tara
A Feldenkrais lesson titled “Build a functional core (and relieve low back pain!).” The source is Feldenkrais with Tara.
Checked 2026-08-21
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From Feldenkrais Guild UK
A mini Feldenkrais lesson conducted in sitting, focused on self-confidence and musical performance. The item is presented as a YouTube video.
Checked 2026-08-21
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From Feldenkrais Dojo
“Butterfly Arms” is a Feldenkrais resource from Feldenkrais Dojo. The supplied text contains only the title.
Checked 2026-08-21
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From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Buzz Exercise for Hearing, Balance & Emotions.” The supplied text identifies hearing, balance, and emotions as topics.
Checked 2026-08-21
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From Feldenkrais NYC
A five-minute finger practice presented as a simple practice for a restless mind and an anxious brain.
Checked 2026-08-21
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From Feldenkrais Project lesson collection
A free preview audio lesson from a live Feldenkrais Awareness Through Movement class. Practiced lying on the back, it uses a “bell hand” movement with the hands, eyes, and breath.
Checked 2026-09-30
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From Feldenkrais Dojo
Candelabra Arms, Part I is a Feldenkrais Dojo resource. It is available at the supplied YouTube URL.
Checked 2026-08-21
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From Feldenkrais Dojo
Candelabra Arms, Part II is a resource titled “Candelabra Arms, Part II.” It is attributed to Feldenkrais Dojo.
Checked 2026-08-21
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From Annie Thoe Sensing Vitality
Caterpillar Lesson for Change - Feldenkrais for Shoulders
Checked 2026-08-21
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“Centering” is an item titled Centering. It is available at the supplied SoundCloud URL.
Checked 2026-08-19
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The item is titled “Changing.” No further content is supplied.
Checked 2026-08-19
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From Feldenkrais Access
A free lesson titled “Changing Habits of Chronic Pain.” The listed teacher is Raz Ori.
Checked 2026-08-21
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From Feldenkrais Project lesson collection
A recorded live Feldenkrais Awareness Through Movement class conducted mostly lying on the back with bent knees. It explores shoulder and elbow configurations and relationships among the shoulders, shoulder blades, clavicles, sternum, spine, head, pelvis, and ribs.
Checked 2026-09-30