Browse the atlas

resource

Finding Your Center

“Finding Your Center” is a work identified by the supplied title and URL. No further descriptive information was supplied.

Checked 2026-08-19

resource

Finding Your Feet - Feldenkrais w/ Robert Burgess - A Guide to Body Sense Lesson 1

From Movement and Creativity

A Feldenkrais lesson titled “Finding Your Feet,” presented as Lesson 1 of “A Guide to Body Sense.” The lesson is associated with Robert Burgess.

Checked 2026-08-21

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Finding Your Sit Bones For Sitting Comfort

From Joe Kelly AIM- Structural Medicine and Feldenkrais

A lesson titled “Finding Your Sit Bones For Sitting Comfort.” The source identifies Joe Kelly AIM—Structural Medicine and Feldenkrais.

Checked 2026-08-21

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Finding your sitting bones

From Feldenkrais Resources For Musicians FRFM

A Feldenkrais Resources For Musicians item titled “Finding your sitting bones.” The supplied text repeats the title.

Checked 2026-08-21

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Fine Tune Your Balance - Feet, Pelvis, Spine, Eyes and Buttocks / Feldenkrais with Deborah Bowes

From Movement and Creativity

A Feldenkrais lesson titled “Fine Tune Your Balance - Feet, Pelvis, Spine, Eyes and Buttocks.” The lesson is by Deborah Bowes.

Checked 2026-08-21

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Finger, arm and shoulder versatility - Emma Alter

From Feldenkrais Resources For Musicians FRFM

A video session titled “Finger, arm and shoulder versatility.” The session is associated with Emma Alter and Feldenkrais Resources For Musicians FRFM.

Checked 2026-08-21

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Fingers Backward – kinesophics

From kinesophics

An audio item titled “Fingers Backward” from the Kinesophics archive. The supplied source is an MP3 file.

Checked 2026-09-21

resource

Fingers Backward – kinesophics

From kinesophics

The third lesson in a fingers-to-spine series explores the independence of each finger in relation to extension across the shoulders. The recording includes bilateral practice from approximately one-third of the way through and was updated in March 2013.

Checked 2026-09-21

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Fingers to Scapula and Central Axial Skeleton: Jill Wigmore-Welsh FELDENKRAIS METHOD MOVEMENT EXPLORATIONS | Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC

From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19

A 26-minute podcast episode titled “Fingers to Scapula and Central Axial Skeleton,” hosted by Jill Wigmore-Welsh. It is part of the Well-Aware Feldenkrais Method Movement Lessons podcast.

Checked 2026-08-20

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fingers to spine – kinesophics

From kinesophics

An audio item titled “fingers to spine” from the Kinesophics archive. The supplied source is an MP3 file.

Checked 2026-09-25

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Five Long Lines

From Feldenkrais Dojo

“Five Long Lines” is a Feldenkrais Dojo video available at the supplied YouTube URL.

Checked 2026-08-21

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Fix Lower Back Pain - A Feldenkrais Lesson

From Evolving Self

A Feldenkrais lesson titled “Fix Lower Back Pain.” The supplied text identifies it as a lesson focused on lower back pain.

Checked 2026-08-21

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Fix Shoulder Pain in 10 Minutes | Feldenkrais Lesson

From Feldenkrais with Jakob

A Feldenkrais lesson presented as a YouTube video titled “Fix Shoulder Pain in 10 Minutes.” The supplied text does not provide further details about the lesson content.

Checked 2026-08-21

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Flexibility Exercises for Back at Home with Feldenkrais Method

From Feldenkrais with Taro Iwamoto

A YouTube video titled “Flexibility Exercises for Back at Home with Feldenkrais Method.” It concerns exercises for back flexibility using the Feldenkrais Method.

Checked 2026-08-21

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Flexible & Grounded with Carol Kress - Introductory Feldenkrais Lesson - Finding Ease in Your Hips

From Feldenkrais Access

Flexible & Grounded with Carol Kress - Introductory Feldenkrais Lesson - Finding Ease in Your Hips

Checked 2026-08-21

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Flexors And Extensors

From Feldenkrais Kauai SoundCloud lesson archive

Lesson 5 from the Awareness Through Movement book authored by Dr. Moshe Feldenkrais.

Checked 2026-10-03

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Flexors – kinesophics

From kinesophics

A Feldenkrais lesson about flexors and extensors, described as a core lesson often placed early in an introductory series. The lesson includes attention to breathing and movement toward flexion.

Checked 2026-09-21

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flexors – kinesophics

From kinesophics

An audio resource titled “flexors” from the Kinesophics archive. The supplied text does not provide further content details.

Checked 2026-09-23

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flexors – kinesophics

From kinesophics

An audio recording titled “flexors” from the Kinesophics archive. The supplied text identifies the recording title but provides no further instructional details.

Checked 2026-09-23

resource

flexors – kinesophics

From kinesophics

An audio item titled “flexors” from Kinesophics. The source identifies it as part of the trusted Kinesophics archive.

Checked 2026-09-23

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flexors – kinesophics

From kinesophics

An audio item titled “flexors” from the Kinesophics archive. The supplied media URL identifies an MP3 file named “AdvancingAllFour.”

Checked 2026-09-23

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flexors – kinesophics

From kinesophics

An audio item titled “flexors” from Kinesophics, with a filename indicating side-lying turning of the pelvis by the heel.

Checked 2026-09-23

resource

flexors – kinesophics

From kinesophics

An audio recording titled “flexors” from the Kinesophics archive. The supplied source identifies the item as a direct MP3 audio file.

Checked 2026-09-23

resource

flexors – kinesophics

From kinesophics

An audio lesson titled “flexors” from the Kinesophics archive. The supplied source identifies it as a direct MP3 audio file.

Checked 2026-09-23