The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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resource
From Feldenkrais Project lesson collection
The lesson begins briefly in standing and then is conducted mostly lying on the back with bent knees. It explores turning and twisting in relation to movement between the head and feet.
Checked 2026-10-03
resource
From kinesophics
An audio recording titled “length – kinesophics,” identified in the supplied URL as “SlowLiftingOnStomach.mp3.” The source is described as a trusted kinesophics archive.
Checked 2026-09-25
resource
From kinesophics
An audio resource titled “length” from Kinesophics. The supplied source is a trusted Kinesophics archive.
Checked 2026-09-25
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From Feldenkrais with Tara
A video titled “Lengthen Hamstrings Without Stretching!” from the source Feldenkrais with Tara.
Checked 2026-08-21
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From Feldenkrais Dojo
A video titled “Lengthening & Rolling While Breathing Rhythmically & Smiling.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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From kinesophics
An audio lesson titled “Lengthening and turning arms by the fingers.” The lesson is from the trusted kinesophics archive.
Checked 2026-09-21
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From kinesophics
A lesson exploring lengthening and turning along the axis of the arm, beginning from the fingers. It also examines movement across the spine, pelvis, and opposite hip joint, with attention to distributing intention.
Checked 2026-09-21
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From kinesophics
An audio lesson titled “Lengthening Heels and Arms” from the trusted kinesophics archive.
Checked 2026-09-20
resource
From kinesophics
A lesson suggestion involving lying on the side with the legs in described positions, followed by arm, chest, and chin directions. The text describes revisiting the lesson to explore lengthening movements in a lighter way.
Checked 2026-09-21
resource
From Feldenkrais Dojo
“Lengthening the Arm & Spiraling the Spine” is listed by Feldenkrais Dojo. The supplied text identifies arm lengthening and spinal spiraling.
Checked 2026-08-21
resource
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Lengthening the Arm and Taking the Head Back.” The lesson is presented by Sarah Baumert.
Checked 2026-08-21
resource
From Feldenkrais Dojo
A Feldenkrais Dojo resource titled “Lengthening the Arms & Opening the Armpits.” The supplied source is YouTube.
Checked 2026-08-21
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From Feldenkrais Dojo
A Feldenkrais Dojo video titled “Lengthening the Arms with Soft & Gentle Breathing.” The session concerns the arms and soft, gentle breathing.
Checked 2026-08-21
resource
From kinesophics
A Feldenkrais lesson relating holding the feet and rolling from side to side to the hamstrings and broader developmental movement. The lesson is available as a podcast for download.
Checked 2026-09-20
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From kinesophics
An audio lesson titled “Lengthening the hamstrings” from kinesophics. The source is identified as the trusted kinesophics archive.
Checked 2026-09-20
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A resource titled “Lengthening The Legs To The Skeleton.” The supplied text repeats the title.
Checked 2026-08-19
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“Lengthening The Long” is a catalog item identified by the supplied title. It is associated with the supplied SoundCloud URL.
Checked 2026-08-19
resource
From Feldenkrais Dojo
A Feldenkrais Dojo resource titled “Lengthening the Neck.”
Checked 2026-08-21
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A lesson titled "Lengthing The Inner Legs." No additional content or details are supplied.
Checked 2026-08-19
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From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Lengths and Volumes.” The lesson is presented by Sarah Baumert.
Checked 2026-08-21
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From Public videos from Feldenkrais Access
A Feldenkrais lesson titled “More Comfortable Arms.” Listed among public videos from Feldenkrais Access.
Checked 2026-08-21
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From Zoe Birch (free weekly lesson)
An audio lesson titled “Let go of chest tension,” with a stated duration of 33 minutes. The source filename identifies it as part 1 of “Reaching and rolling.”
Checked 2026-10-01
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From Feldenkrais Access
Liberate Your Breathing - Introductory Feldenkrais Lesson - Better Breathing Through Exhalation
Checked 2026-08-21
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From Public videos from Feldenkrais Access
A free Feldenkrais class titled “Liberate Your Hands & Wrists.” The class is associated with Essential Sensory Connections.
Checked 2026-08-21