resource
From Feldenkrais Pittsburgh free ATM recordings
An article by Didi von Deck explaining similarities and differences between yoga and the Feldenkrais Method, including movement, breath, mindfulness, stress relief, human potential, spirituality, and change. Down Under School of Yoga offers Feldenkrais classes in the Awareness Through Movement format.
freearticle
Checked 2026-08-19
resource
From Feldenkrais Project lesson collection
A side-lying Feldenkrais Awareness Through Movement lesson using an arm positioned vertically like a periscope. The lesson addresses movements involving the chest, shoulders, ribs, and spine and was recorded live in an ATM class.
freeaudio lessonunder 20 min
Checked 2026-08-19
resource
From Feldenkrais Project lesson collection
A Feldenkrais lesson performed lying on the back with one knee bent and one foot pushing into the floor, accompanied by brief walking explorations. A short-version stopping point is included, and the lesson emphasizes asymmetrical, one-sided, or self-led exploration.
freeaudio lessonunder 20 min
Checked 2026-08-19
resource
From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson explores twisting while lying on the belly, with back-lying rests, auxiliary movements, and breathing explorations.
freeaudio lessonunder 20 min
Checked 2026-08-19
resource
From Public videos from Feldenkrais Access
The Principle of Oppositional Movement Awareness Through Movement Lesson Excerpt
freevideo lessonon-demand20-45m
Checked 2026-08-19
resource
From bonniek-feldenkrais
The Reason for Lightness of Walking Program. The item is associated with the source bonniek-feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
From Pauseture multi-teacher free ATM samples
Pauseture presents research and commentary concerning Feldenkrais Awareness Through Movement® lessons, posture, attention, ADHD, mood, cognitive processing, and embodied cognition. The page includes cited studies, a theoretical framework, and statements by Beverly Atkins, founder of Pauseture.
freearticleunder 20 min
Checked 2026-08-19
resource
From Public videos from Feldenkrais Access
A Feldenkrais lesson titled “The Secrets of a Healthy Neck.” The lesson is presented by David Zemach-Bersin.
freevideo lesson45 min+
Checked 2026-08-19
resource
From Feldenkrais Project lesson collection
A recorded Feldenkrais Awareness Through Movement class conducted lying on the back. The lesson explores using the feet, arms in a self-hug position, rolling, reaching to the sides, and moving the hips and shoulders along the floor.
freeaudio lessonon-demandunder 20 min
Checked 2026-08-19
resource
From Annatina Escher German ATM podcast
The item is titled “Tipps” and is provided as a PDF at the supplied URL. The supplied text associates it with Annatina Escher Koromzay and a shop offering audio files and podcasts about the Feldenkrais Method, Feldenkrais therapy, movement therapy, and body therapy.
freepodcast episode
Checked 2026-08-19
resource
From Annatina Escher German ATM podcast
A PDF titled “tipps.pdf” associated with Annatina Escher Koromzay’s podcast offerings in Zürich. The surrounding text identifies topics including the Feldenkrais Method, Feldenkrais therapy, movement therapy, and body therapy.
freepodcast episode
Checked 2026-08-19
resource
From bonniek-feldenkrais
A video titled “TMJ Recap House 2019.” The source is identified as bonniek-feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
From bonniek-feldenkrais
A YouTube video titled “To Change Motor Output -- Change Sensory Input.” The source is bonniek-feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
From Ilana Nachoum Feldenkrais Class SoundCloud archive
The item is titled “Toe To Head.” The supplied text is “Toe To Head.”
freeaudio lesson
Checked 2026-08-19
resource
From Ilana Nachoum Feldenkrais Class SoundCloud archive
An item titled “Tongue Sandwich.” It is available at the supplied SoundCloud URL.
freeaudio lesson
Checked 2026-08-19
resource
From Annie Thoe Sensing Vitality
A Feldenkrais video titled “Toning Knees for Hip, Back and Knee Stability & Knee Pain Relief with Feldenkrais.” The title references the knees, hips, back, stability, and knee pain.
freeotherunder 20 min
Checked 2026-08-19
resource
From bonniek-feldenkrais
“Touch as Conversation” is a Feldenkrais resource from bonniek-feldenkrais. The supplied source identifies the title and provides a YouTube URL.
freeotherunder 20 min
Checked 2026-08-19
resource
From bonniek-feldenkrais
“Touch to Engage the Brain” is the title of a resource from bonniek-feldenkrais. The supplied text consists of the title only.
freeotherunder 20 min
Checked 2026-08-19
resource
From bonniek-feldenkrais
A session titled “Touch to Inform - Neck / Shoulders.” The source is bonniek-feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
From bonniek-feldenkrais
“Touch to Inform/Overview” is a video associated with the source bonniek-feldenkrais. The supplied text repeats the title and provides no further content details.
freeotherunder 20 min
Checked 2026-08-19
resource
From Feldenkraisworks free short lessons and recordings
A four-year Feldenkrais Method training programme in London, meeting 40 days per year with some hours delivered via Zoom. Late entry is unavailable; the final year is scheduled to finish in early summer 2028.
freecourseunder 20 min
Checked 2026-08-19
resource
From Feldenkraisworks free short lessons and recordings
Feldenkrais Works offers Feldenkrais Method lessons in North London, including gentle movement classes and hands-on sessions. Sessions typically last 45 to 60 minutes and can be adapted for different needs and abilities.
freeother45 min+
Checked 2026-08-19
resource
From Annie Thoe Sensing Vitality
Tree Meditation with Feldenkrais
freeotheron-demandunder 20 min
Checked 2026-08-19
resource
From Feldenkrais Pittsburgh free ATM recordings
An article describing the Feldenkrais method, including Awareness Through Movement group classes and Functional Integration individual sessions. It discusses body awareness, movement patterns, posture, and the method’s development by Moshe Feldenkrais.
freearticle
Checked 2026-08-19