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resource

The Intersection of Yoga and Feldenkrais by Didi von Deck — Down Under School of Yoga

From Feldenkrais Pittsburgh free ATM recordings

An article by Didi von Deck explaining similarities and differences between yoga and the Feldenkrais Method, including movement, breath, mindfulness, stress relief, human potential, spirituality, and change. Down Under School of Yoga offers Feldenkrais classes in the Awareness Through Movement format.

freearticle

Checked 2026-08-19

resource

The Periscope - Feldenkrais Project

From Feldenkrais Project lesson collection

A side-lying Feldenkrais Awareness Through Movement lesson using an arm positioned vertically like a periscope. The lesson addresses movements involving the chest, shoulders, ribs, and spine and was recorded live in an ATM class.

freeaudio lessonunder 20 min

Checked 2026-08-19

resource

The Power of One Foot (22m or 36m, Patrons) - Feldenkrais Project

From Feldenkrais Project lesson collection

A Feldenkrais lesson performed lying on the back with one knee bent and one foot pushing into the floor, accompanied by brief walking explorations. A short-version stopping point is included, and the lesson emphasizes asymmetrical, one-sided, or self-led exploration.

freeaudio lessonunder 20 min

Checked 2026-08-19

resource

The Power of Prone: Twisting on Your Belly - Feldenkrais Project

From Feldenkrais Project lesson collection

An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson explores twisting while lying on the belly, with back-lying rests, auxiliary movements, and breathing explorations.

freeaudio lessonunder 20 min

Checked 2026-08-19

resource

The Reason for Lightness of Walking Program

From bonniek-feldenkrais

The Reason for Lightness of Walking Program. The item is associated with the source bonniek-feldenkrais.

freeotherunder 20 min

Checked 2026-08-19

resource

The Research Behind Feldenkrais® | Pauseture

From Pauseture multi-teacher free ATM samples

Pauseture presents research and commentary concerning Feldenkrais Awareness Through Movement® lessons, posture, attention, ADHD, mood, cognitive processing, and embodied cognition. The page includes cited studies, a theoretical framework, and statements by Beverly Atkins, founder of Pauseture.

freearticleunder 20 min

Checked 2026-08-19

resource

The Ultimate Self-Hug - Feldenkrais Project

From Feldenkrais Project lesson collection

A recorded Feldenkrais Awareness Through Movement class conducted lying on the back. The lesson explores using the feet, arms in a self-hug position, rolling, reaching to the sides, and moving the hips and shoulders along the floor.

freeaudio lessonon-demandunder 20 min

Checked 2026-08-19

resource

Tipps

From Annatina Escher German ATM podcast

The item is titled “Tipps” and is provided as a PDF at the supplied URL. The supplied text associates it with Annatina Escher Koromzay and a shop offering audio files and podcasts about the Feldenkrais Method, Feldenkrais therapy, movement therapy, and body therapy.

freepodcast episode

Checked 2026-08-19

resource

tipps.pdf

From Annatina Escher German ATM podcast

A PDF titled “tipps.pdf” associated with Annatina Escher Koromzay’s podcast offerings in Zürich. The surrounding text identifies topics including the Feldenkrais Method, Feldenkrais therapy, movement therapy, and body therapy.

freepodcast episode

Checked 2026-08-19

resource

TMJ Recap House 2019

From bonniek-feldenkrais

A video titled “TMJ Recap House 2019.” The source is identified as bonniek-feldenkrais.

freeotherunder 20 min

Checked 2026-08-19

resource

Toe To Head

From Ilana Nachoum Feldenkrais Class SoundCloud archive

The item is titled “Toe To Head.” The supplied text is “Toe To Head.”

freeaudio lesson

Checked 2026-08-19

resource

Tongue Sandwich

From Ilana Nachoum Feldenkrais Class SoundCloud archive

An item titled “Tongue Sandwich.” It is available at the supplied SoundCloud URL.

freeaudio lesson

Checked 2026-08-19

resource

Touch as Conversation

From bonniek-feldenkrais

“Touch as Conversation” is a Feldenkrais resource from bonniek-feldenkrais. The supplied source identifies the title and provides a YouTube URL.

freeotherunder 20 min

Checked 2026-08-19

resource

Touch to Engage the Brain

From bonniek-feldenkrais

“Touch to Engage the Brain” is the title of a resource from bonniek-feldenkrais. The supplied text consists of the title only.

freeotherunder 20 min

Checked 2026-08-19

resource

Touch to Inform - Neck / Shoulders

From bonniek-feldenkrais

A session titled “Touch to Inform - Neck / Shoulders.” The source is bonniek-feldenkrais.

freeotherunder 20 min

Checked 2026-08-19

resource

Touch to Inform/Overview

From bonniek-feldenkrais

“Touch to Inform/Overview” is a video associated with the source bonniek-feldenkrais. The supplied text repeats the title and provides no further content details.

freeotherunder 20 min

Checked 2026-08-19

resource

Training

From Feldenkraisworks free short lessons and recordings

A four-year Feldenkrais Method training programme in London, meeting 40 days per year with some hours delivered via Zoom. Late entry is unavailable; the final year is scheduled to finish in early summer 2028.

freecourseunder 20 min

Checked 2026-08-19

resource

Transformative Feldenkrais in North London | Feldenkrais Works

From Feldenkraisworks free short lessons and recordings

Feldenkrais Works offers Feldenkrais Method lessons in North London, including gentle movement classes and hands-on sessions. Sessions typically last 45 to 60 minutes and can be adapted for different needs and abilities.

freeother45 min+

Checked 2026-08-19

resource

Trying the Feldenkrais Method for Chronic Pain - The New York Times

From Feldenkrais Pittsburgh free ATM recordings

An article describing the Feldenkrais method, including Awareness Through Movement group classes and Functional Integration individual sessions. It discusses body awareness, movement patterns, posture, and the method’s development by Moshe Feldenkrais.

freearticle

Checked 2026-08-19