The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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resource
From kinesophics
Podcast titled “In standing, turning with the eyes,” associated with the Feldenkrais Method and Lynette Reid. The supplied text refers to spinning in circles as a childhood experience and provides outline notes at Feldy Notebook.
Checked 2026-09-21
resource
From Movement and Creativity
A Feldenkrais lesson with Paul Pui Wo Lee. The title refers to the inside and outside edges of the feet.
Checked 2026-08-21
source
int0.th3.rabbit.h0le / feldenkrais; owner approved 2026-08-19
Checked 2026-08-21
resource
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A lesson titled “Integrate The Neck to Eliminate Tonus.” It is associated with Joe Kelly AIM—Structural Medicine and Feldenkrais.
Checked 2026-08-21
resource
From kinesophics
An audio recording titled “Integrating Breathing and Action.” It is associated with kinesophics and is available as an MP3 file.
Checked 2026-09-20
resource
From kinesophics
The first of two lessons in the Integrating Life and Action workshop from March 2010, focused on breathing in relation to actions and positions. The second lesson is titled “Sphincters.”
Checked 2026-09-21
resource
From Feldenkrais Access
A Feldenkrais Access entry titled “Intelligent Feet for Better Walking with Raz Ori.” The supplied title identifies Raz Ori as the teacher.
Checked 2026-08-21
resource
From Feldenkrais Access
Intelligent Hips for Better Walking with Raz Ori - Free Feldenkrais Class - Your Free Flowing Hips
Checked 2026-08-21
resource
From Feldenkrais Access
Intelligent Knees for Better Walking - Feldenkrais Lesson with Raz Ori
Checked 2026-08-21
resource
From Feldenkrais Dojo
“Interlacing the Toes” is a Feldenkrais resource from Feldenkrais Dojo. The supplied text identifies the resource by the same title.
Checked 2026-08-21
resource
From kinesophics
A podcast episode about habitual ways of interlacing the toes and whether this action has been practiced since early childhood. It is identified as part of the Feldenkrais Method with Lynette Reid.
Checked 2026-09-21
resource
From Stewart Hamblin The Feldenkrais Way and Fit Sit
An intermediate Feldenkrais lesson titled “Happy Hips 1: taking the hips backwards.” The source is Stewart Hamblin’s The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
resource
From Stewart Hamblin The Feldenkrais Way and Fit Sit
An intermediate lesson titled “Happy Hips 2: The Amphibian Lesson.” The source identifies Stewart Hamblin and The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
resource
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Intermediate Happy Hips Series: Lesson 3 is titled “Moving through the hips.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
resource
From Feldenkrais Guild UK
An interview and movement lesson with Sabine Schmid Blackaby. The item is published by Feldenkrais Guild UK.
Checked 2026-08-21
resource
From Feldenkrais With Deborah
An introduction to Feldenkrais® and Awareness Through Movement®.
Checked 2026-08-21
resource
From kinesophics
An audio item titled “Introduction to the bridge” from kinesophics. It is listed in the trusted kinesophics archive.
Checked 2026-09-20
resource
From kinesophics
A lesson exploring the personal bridge, including arches rising from the floor and body parts providing support. It involves raising and lowering the bridge and parts of it, with attention to the spine, hips, shoulders, and transmission of forces in gravity.
Checked 2026-09-21
resource
From Zoe Birch (free weekly lesson)
A five-minute audio titled “jaw like drawer and stickin tongue out.” It is attributed to Zoe Birch and associated with “Five Best Calming Strategies.”
Checked 2026-09-30
resource
From Feldenkrais Dojo
“Jellyfish Hands” is a video published by Feldenkrais Dojo on YouTube. The supplied text contains only the title.
Checked 2026-08-21
source
Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
Checked 2026-10-03
resource
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A 35-minute audio recording hosted by Jill Wigmore-Welsh, focused on an introductory Body Movement Awareness Lesson in two parts. The episode addresses knees, bone health, osteoporosis, trauma recovery, and longevity, with a break at approximately 20 minutes.
Checked 2026-08-20
resource
From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A 21-minute Feldenkrais Method Awareness Through Movement lesson titled “Turning the Body around the Head.” The lesson was recorded at home in Reading, Berkshire, and alternates between lying on the front and back.
Checked 2026-08-20
source
Joe Kelly AIM- Structural Medicine and Feldenkrais
Checked 2026-08-21