The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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From Evolving Self
A Feldenkrais lesson titled “Relieve Anxiety by Relaxing the Hip Joints.” The supplied text refers to hip mobility and relaxation.
Checked 2026-08-21
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From Annie Thoe Sensing Vitality
Feldenkrais lesson titled “Relieve Back Pain, Hip Pain & SI Joint Pain - Feldenkrais Lesson with Legs on Couch.” The title identifies back pain, hip pain, and SI joint pain as its stated subjects.
Checked 2026-08-21
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From Annie Thoe Sensing Vitality
A video titled “Relieve Neck Spasm and Tension - Feldenkrais and Spoon Lesson.” The supplied text identifies it as a Feldenkrais lesson involving a spoon.
Checked 2026-08-21
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From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Relieve Shoulder Pain and Neck Pain with Sliding Thumb.” The supplied text identifies sliding-thumb movement and references the shoulders and neck.
Checked 2026-08-21
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From Annie Thoe Sensing Vitality
A Feldenkrais lesson presented in a YouTube video. The title references stiff neck and whiplash.
Checked 2026-08-21
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From Evolving Self
The title identifies this as a Feldenkrais lesson focused on tight hips and hip mobility/functionality.
Checked 2026-08-21
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From Paule Rigaud Feldenkrais en audio
A short lesson exploring breathing movements in relation to posture. It is proposed in lying, sitting, and standing positions.
Checked 2026-10-04
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From Feldenkrais Access
The first lesson in a series of nine Feldenkrais lessons titled “Restorative Rhythms.” The lesson is with David Zemach-Bersin.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Restoring Attention to the Breath.” The supplied source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
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From Feldenkrais Access
A YouTube video titled “Restoring Lightness with Raz Ori.” The item is sourced from Feldenkrais Access.
Checked 2026-08-21
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RLP 1 is titled “Rocking The Pelvic.” The item is associated with the provided SoundCloud URL.
Checked 2026-08-19
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RLP Diagonal is identified by the supplied title. The item is linked through the supplied SoundCloud URL.
Checked 2026-08-19
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“RLP Feet Pelvic Ribs (seated)” is an item identified by the supplied title and text. It is available at the supplied SoundCloud URL.
Checked 2026-08-19
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RLP Feet Toes Alive is listed at the supplied SoundCloud URL. The supplied text identifies the title as “RLP Feet Toes Alive.”
Checked 2026-08-19
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RLP Freeing The Head And Ribs is listed at the supplied SoundCloud URL. The entry concerns freeing the head and ribs.
Checked 2026-08-19
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The item is titled "RLP Into Bridging." It is available at the supplied SoundCloud URL.
Checked 2026-08-19
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The title of this item is “RLP Intro to the Subtle Body.” No further details are supplied.
Checked 2026-08-19
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A class titled “RLP On The Roller,” published on SoundCloud by feldenkraisclass.
Checked 2026-08-19
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The item is titled “RLP Rolling Over.” No additional details are supplied.
Checked 2026-08-19
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RLP Spine Rotation is a class listed at the supplied SoundCloud URL. The supplied text identifies the class as “RLP Spine Rotation.”
Checked 2026-08-19
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From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A Feldenkrais lesson titled “Roll to Sit Easily Holding One Foot,” concerning movement between rolling and sitting while holding one foot. The title identifies the hips and back as areas addressed.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Rolling a Ball from Hip to Hip with Pelvic Floor Awareness.” The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
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From kinesophics
An audio item titled “Rolling a ball” from kinesophics. It is listed in the trusted kinesophics archive.
Checked 2026-09-20
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From kinesophics
This audio lesson introduces a technique described as “completing the self-image.” It was posted on November 12, 2006, and is available as an MP3 podcast.
Checked 2026-09-20