The full public catalog
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From Feldenkrais for Life podcast seasons
Podcast episode discussing how language creates internal responses in speakers and listeners, and its relevance to guiding Feldenkrais Awareness Through Movement® lessons. It references books by Dr. Lisa Feldman Barrett and teachings of Dr. Moshe Feldenkrais.
Checked 2026-08-19
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From Feldenkrais for Life podcast seasons
A podcast episode discussing four criteria for coordinated, well-learned action described by Dr. Feldenkrais in The Potent Self: absence of effort, absence of resistance, reversibility, and breathing and posture. The discussion includes examples.
Checked 2026-08-19
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From Feldenkrais for Life podcast seasons
Podcast episode discussing interoception, body scanning, proprioception, and the concept of a body budget. Includes a left eye awareness lesson as an example.
Checked 2026-08-19
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From Feldenkrais for Life podcast seasons
S6 E2 discusses integration as a dynamic process involving coordination among movement, emotion, and thought. Al and Donna address recognizing signs of disintegration, self-regulation, self-awareness, balance, and flow.
Checked 2026-08-19
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From Feldenkrais for Life podcast RSS feed
Podcast episode in which Al and Donna discuss vertical integration as a connection among body, brain, and self. Topics include sensory input, emotional processing, conscious thought, body scans, and mindful movement.
Checked 2026-08-19
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From Feldenkrais for Life podcast RSS feed
Podcast episode in which Al and Donna discuss vertical integration as a connection between body, brain, and self. Topics include sensory input, emotional processing, conscious thought, body scans, and mindful movement within Feldenkrais practices.
Checked 2026-08-19
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From Feldenkrais for Life podcast RSS feed
S6 E5 discusses implicit and explicit memory and their relationship to experience, habits, and recall. Donna and Al also discuss Feldenkrais lessons in relation to movement patterns and memory, and mention AchievingExcellence.com and DonnaRay.com as resources for guided lessons.
Checked 2026-08-19
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From Feldenkrais for Life podcast seasons
Podcast episode in which Al and Donna discuss personal narratives and the Feldenkrais Method. The episode addresses self-narrative, limiting beliefs, self-image, confidence, creativity, and resilience.
Checked 2026-08-19
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From Feldenkrais for Life podcast RSS feed
A podcast episode in which Al and Donna discuss how personal narratives relate to the Feldenkrais Method®. Topics include self-narrative, limiting beliefs, self-image, confidence, creativity, and resilience.
Checked 2026-08-19
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From Feldenkrais for Life podcast RSS feed
Podcast episode featuring Al and Donna discussing state shifting in relation to Feldenkrais lessons, movement, emotional states, and extended exhalation. The episode references guided lessons at AchievingExcellence.com and DonnaRay.com.
Checked 2026-08-19
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From Feldenkrais for Life podcast RSS feed
A podcast episode featuring Donna and Al discussing implicit and explicit memory, including how early experiences and emotional states relate to recall. The episode also discusses Feldenkrais lessons and changing movement patterns in relation to remembered habits.
Checked 2026-08-19
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From Feldenkrais for Life podcast seasons
An episode in which Al and Donna discuss what occurs during a Feldenkrais® Awareness Through Movement® lesson. Topics include sensing, scanning, unconscious habits, sensory awareness, audio lessons, and comparisons with exercise, meditation, and top-down approaches to change.
Checked 2026-08-19
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From Feldenkrais for Life podcast RSS feed
An episode in which Al and Donna compare conventional “top-down” habit-building strategies with the sensory-motor learning approach of the Feldenkrais Method®. The discussion references James Clear’s Atomic Habits and examines movement, attention, awareness, and unconscious habits.
Checked 2026-08-19
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From Feldenkrais for Life podcast RSS feed
Episode S7 E3 discusses uncertainty and its relationship to learning, curiosity, experimentation, confidence, willpower, and exploration. It refers to babies learning to crawl, athletic performance, and Feldenkrais® lessons in relation to human development.
Checked 2026-08-19
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From Feldenkrais for Life
A Feldenkrais® practice session titled “Sensing, Scanning, and Discovering Yourself.” It is identified as Season 7, Episode 1.
Checked 2026-08-19
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From bonniek-feldenkrais
“Sample FI 4 29 24” is a source item associated with bonniek-feldenkrais. The supplied text is “Sample FI 4 29 24.”
Checked 2026-08-19
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From Feldenkrais Skolan SoundCloud lessons
En kortare podcast om hur SvenskaATMpodden är upplagd och organiserad. https://www.somatik.se/atm-podden
Checked 2026-08-19
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From bonniek-feldenkrais
A Feldenkrais resource titled “Save Your Back with a Girdle of Air.” The source is bonniek-feldenkrais.
Checked 2026-08-19
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From Zoe Birch (free weekly lesson)
An appointment schedule for Feldenkrais® with Zoe Birch. The supplied information does not specify the appointment details.
Checked 2026-08-19
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From Zoe Birch (free weekly lesson)
An appointment scheduling page for Feldenkrais® with Zoe Birch. The supplied text does not specify session details.
Checked 2026-08-19
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From Annie Thoe Sensing Vitality
Seaweed #1 Movement Break ( Feldenkrais for Kids + Adults, too!)
Checked 2026-08-19
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson exploring twisting in side-sitting, back-lying, and side-lying positions. It includes chair-seated adaptations and was recorded during a live class on April 27, 2021, then edited for flow, clarity, and audio quality.
Checked 2026-08-19
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From Annie Thoe Sensing Vitality
Separate Toes - Feldenkrais Octopus Lesson to Loosen Toes
Checked 2026-08-19
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From openatm
An audio recording titled “sharon 012004.” The supplied text identifies it as an ATM recording from OpenATM.org.
Checked 2026-08-19