The full public catalog

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Alphabetical index

resource

Sharpen Vision - Feldenkrais Lesson with Chopstick/Straw

From Annie Thoe Sensing Vitality

A Feldenkrais lesson titled “Sharpen Vision” that uses a chopstick or straw. The supplied text does not provide further lesson details.

freevideo lessonunder 20 min

Checked 2026-08-21

resource

She's Got Legs (& she knows how to use 'em) 2/5

From Feldenkrais Dojo

A Feldenkrais Dojo item titled “She's Got Legs (& she knows how to use 'em) 2/5.” It is available at the supplied YouTube URL.

freevideo lesson45 min+

Checked 2026-08-21

resource

She's Got Legs (& she knows how to use 'em) 3/5

From Feldenkrais Dojo

A video titled "She's Got Legs (& she knows how to use 'em) 3/5." It is identified as part 3 of 5 and is associated with Feldenkrais Dojo.

freevideo lesson20-45m

Checked 2026-08-21

resource

Shifting Weight Comfortably

A Feldenkrais class titled “Shifting Weight Comfortably.” No further details are supplied.

freeaudio lesson

Checked 2026-08-19

resource

Shoulder and hip circles – kinesophics

From kinesophics

A lesson that slowly develops circles of the shoulders and hips on one side. The lesson is available as a podcast for playback or download.

freeaudio lesson

Checked 2026-09-21

resource

shoulder girdle – kinesophics

From kinesophics

An audio resource titled “shoulder girdle” from Kinesophics. The source is identified as the trusted Kinesophics archive.

freeaudio lesson

Checked 2026-09-26

resource

shoulder girdle – kinesophics

From kinesophics

An audio resource titled “shoulder girdle” from kinesophics. The resource is available through a direct MP3 URL in the trusted kinesophics archive.

freeaudio lesson

Checked 2026-09-26

resource

shoulder girdle – kinesophics

From kinesophics

An audio lesson titled “shoulder girdle” from the Kinesophics archive. The supplied information identifies the subject but does not state the lesson’s teacher, access terms, price, language, or intended audience.

freeaudio lesson

Checked 2026-09-26

resource

shoulder girdle – kinesophics

From kinesophics

An audio item titled “shoulder girdle” from kinesophics. The item is listed in the trusted kinesophics archive.

freeaudio lesson

Checked 2026-09-26

resource

Shoulder Movement Lesson

From Joe Kelly AIM- Structural Medicine and Feldenkrais

A lesson titled “Shoulder Movement Lesson.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.

freevideo lessonunder 20 min

Checked 2026-08-21

resource

Shoulder relief

From Feldenkrais Now - Free Lessons

A free lesson titled “Shoulder relief.” It is listed by Feldenkrais Now - Free Lessons.

freevideo lesson20-45m

Checked 2026-08-21

resource

Shoulder Ribs And Diaphragm

A Feldenkrais class titled “Shoulder Ribs And Diaphragm.” The class is available at the supplied SoundCloud URL.

freeaudio lesson

Checked 2026-08-19

resource

Shoulder Stretch

From Feldenkrais Now - Free Lessons

A lesson titled “Shoulder Stretch.” It is listed as a free lesson from Feldenkrais Now.

freevideo lesson20-45m

Checked 2026-08-21

resource

Shoulder-Hip Clocks

From Feldenkrais Dojo

Shoulder-Hip Clocks is a resource from Feldenkrais Dojo. The supplied information identifies the title and source but does not state the teacher, price, language, or lesson details.

freevideo lesson45 min+

Checked 2026-08-21

resource

Shoulders and rotator cuffs #deeplearning

From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook

A lesson titled “Shoulders and rotator cuffs,” identified with the hashtag “#deeplearning.” It is from Feldenkrais With Alfons and is linked as a free lesson by Feldy Notebook.

freevideo lesson20-45m

Checked 2026-08-21

resource

shoulders – kinesophics

From kinesophics

An audio resource titled “Leaning On Hands Twisting” from the Kinesophics archive. The supplied text identifies the subject as shoulders.

freeaudio lesson

Checked 2026-09-26

resource

Side Clock: Shoulders (and Intro to Hip) - Feldenkrais Project

From Feldenkrais Project lesson collection

A Feldenkrais Awareness Through Movement audio lesson exploring shoulder movements with a clock-face image and introducing a hip clock. Recorded live in a class, it includes side-lying exploration and suggested improvisation.

freeaudio lesson45 min+

Checked 2026-10-03

resource

Side Way Bending

Side Way Bending is a catalog item titled “Side Way Bending.”

freeaudio lesson

Checked 2026-08-19

resource

Side-Bending Bliss: Improve Everything with This Mobility Class

From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook

A mobility class titled “Side-Bending Bliss: Improve Everything with This Mobility Class.” The lesson is attributed to Feldenkrais With Alfons and linked as a free lesson by Feldy Notebook.

freevideo lesson20-45m

Checked 2026-08-21

resource

side-bending – kinesophics

From kinesophics

An audio item titled “side-bending” from the trusted kinesophics archive. The source URL references “TiltingEarToShoulderRepaired.mp3.”

freeaudio lesson

Checked 2026-09-26

resource

side-bending – kinesophics

From kinesophics

An audio item titled “side-bending” from the Kinesophics archive. The supplied text repeats the title and does not provide further content details.

freeaudio lesson

Checked 2026-09-26