Browse the atlas

resource

Joint Health & Recovery with David Zemach-Bersin

From Feldenkrais Access

A recording titled “Joint Health & Recovery” with David Zemach-Bersin. The source is Feldenkrais Access.

Checked 2026-08-21

source

Josh Wyatt Feldenkrais SoundCloud lessons

Josh Wyatt Feldenkrais SoundCloud lessons

Checked 2026-10-03

source

kinesophics

kinesophics

Checked 2026-10-04

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kneeling – kinesophics

From kinesophics

An audio item titled “kneeling” from kinesophics. The item is hosted in the trusted kinesophics archive.

Checked 2026-09-25

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Knees draw the arms – kinesophics

From kinesophics

A Feldenkrais lesson exploring connections between knee and fingertip movements, knee tilting, rolling, and responses to falling. The lesson is described as a beginner version of AY 44 and is available as a podcast recording with audio quality issues noted.

Checked 2026-09-20

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Knees draw the arms – kinesophics

From kinesophics

Audio recording titled “Knees draw the arms.” The supplied text repeats the title and identifies kinesophics.

Checked 2026-09-20

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Knees Softness And Extension

An audio recording titled “Knees Softness And Extension.” It is available at the supplied SoundCloud URL.

Checked 2026-08-19

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Knees, feet, hips and toes in 15 mins

From Stewart Hamblin The Feldenkrais Way and Fit Sit

A 15-minute lesson titled “Knees, feet, hips and toes.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.

Checked 2026-08-21

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L'arbre Derviche

From Baptiste Drouillac Methode Feldenkrais audio lessons

Les veilleuses s’éteignent dans ma poitrine
 Où donc est la lumière ?
 Ouvrez les portes de la lumière
 Ouvrez-les
 Mes amis les pauvres
 Mes amis les poètes
 Dans le silence des pleurs  Abd Al-Wahhab Al-Bayati Si vous faites partie de l’équipe d’Istiqlal, écrit et mis en scène par Tamara Al Saadi, cette série de leçons de la méthode Feldenkrais vous est offerte! Pour les autres, merci de soutenir librement mon enseignement en fonction de votre richesse ici : https://cagnotte.me/lamethodefeldenkraisparbaptistedrouillac/fr

Checked 2026-10-03

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L'épaule dans toutes les directions

From Paule Rigaud Feldenkrais en audio

The lesson is titled “L'épaule dans toutes les directions.” It can be done in a seated or lying position.

Checked 2026-10-03

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Languishing, Anxiety and Breathing for Vitality

From Feldenkrais with Tara

A session titled "Languishing, Anxiety and Breathing for Vitality." The source is Feldenkrais with Tara.

Checked 2026-08-21

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Languishing, Anxiety and Reconnecting with Breath

From Feldenkrais with Tara

A video titled “Languishing, Anxiety and Reconnecting with Breath.” The source is Feldenkrais with Tara.

Checked 2026-08-21

source

Lavinia Plonka

Lavinia Plonka

Checked 2026-08-21

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Lean Into Your Back Side

The item is titled “Lean Into Your Back Side.” No additional descriptive content is supplied.

Checked 2026-08-19

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Lean on the Knee and Get Up – kinesophics

From kinesophics

An audio item titled “Lean on the Knee and Get Up.” It is associated with the kinesophics archive.

Checked 2026-09-19

resource

Lean on the Knee and Get Up – kinesophics

From kinesophics

An audio lesson about spirals, changing planes, and moving from the floor to standing. The lesson is presented as a change of pace from recent lessons.

Checked 2026-09-19

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Leaning on the hands and twisting – kinesophics

From kinesophics

An audio recording titled “Leaning on the hands and twisting.” The item is listed in the trusted kinesophics archive.

Checked 2026-09-20

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Leaning on the hands and twisting – kinesophics

From kinesophics

An online lesson titled “Leaning on the hands and twisting.” The accompanying text clarifies the use of “lengthen” and “straighten” in relation to the elbow and arm.

Checked 2026-09-20

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Leg Abductor Activation for Optimal Performance

From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook

A lesson titled “Leg Abductor Activation for Optimal Performance.” It is linked as a free lesson by Feldy Notebook.

Checked 2026-08-21

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Legs as Free as a Baby's - Feldenkrais Project

From Feldenkrais Project lesson collection

An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. It explores tilting bent knees, transferring weight, and integrating movement through the pelvis, hips, spine, chest, shoulders, head, and eyes.

Checked 2026-10-03

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Legs Come Alive

The item is titled “Legs Come Alive.” The supplied URL is https://soundcloud.com/feldenkraisclass/legs-come-alive.

Checked 2026-08-19

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Legs Ribs And Baby

A class titled “Legs Ribs And Baby” is available at the supplied SoundCloud URL.

Checked 2026-08-19

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Legs to the side and lifting them with the hands – kinesophics

From kinesophics

Audio titled “Legs to the side and lifting them with the hands” from the Kinesophics archive. The content concerns moving the legs to the side and lifting them with the hands.

Checked 2026-09-21

resource

Legs to the side and lifting them with the hands – kinesophics

From kinesophics

A podcast lesson focusing on moving the legs to the side and lifting them with the hands. The lesson references weight shifting on the pelvis, shoulder lengthening, head movement, and flexibility in the chest and spine.

Checked 2026-09-21