source
Twin Cities Feldenkrais free audio lessons
Twin Cities Feldenkrais free audio lessons
sitewebsite
Checked 2026-08-19
The full public catalog
Browse the atlas
A complete alphabetical view that works without JavaScript.
Alphabetical index
resource
Twisted Lamprey - Feldenkrais Project
From Feldenkrais Project lesson collection
A recorded Feldenkrais Awareness Through Movement lesson using tilted crossed legs as a constraint during side-bending actions of the thoracic region. The lesson explores movements involving the spine, chest, shoulders, and neck, with optional prerequisite Supple Twisting.
freeaudio lessonon-demandunder 20 min
Checked 2026-08-19
resource
Un matin pour soi, ÉVEIL CORPOREL, les jeudis 8h50 – 10h , à MENS(mixage) – Joe Stoller Sunshine Somatics
From Joe Stoller English and French audio lesson archive
Weekly Thursday morning sessions in Mens at Mixages, alternating between the Feldenkrais Method with Joe Stoller and body awakening with Solène. Sessions run from 8:50 to 10:00 until 25 June 2026.
freeclassin person
Checked 2026-08-19
resource
Upper Back Awareness
From Ilana Nachoum Feldenkrais Class SoundCloud archive
This entry is titled "Upper Back Awareness." It is provided at the supplied SoundCloud URL.
freeaudio lesson45 min+
Checked 2026-08-19
resource
Use Hands For Mental Balance and Calm Mind with Feldenkrais Method®
From Annie Thoe Sensing Vitality
A video titled “Use Hands For Mental Balance and Calm Mind with Feldenkrais Method®.” It concerns use of the hands in relation to mental balance and a calm mind within the Feldenkrais Method®.
otherunder 20 min
Checked 2026-08-19
resource
Using Personal Sensory Experience to Observe
From bonniek-feldenkrais
Using Personal Sensory Experience to Observe.
freeotherunder 20 min
Checked 2026-08-19
resource
Using the Seats Bones
From Ilana Nachoum Feldenkrais Class SoundCloud archive
Using the Seats Bones. No further details are supplied.
freeaudio lesson45 min+
Checked 2026-08-19
resource
Vagues Nerve Balancing
From Ilana Nachoum Feldenkrais Class SoundCloud archive
Vagues Nerve Balancing is a catalog item identified by this title.
freeaudio lesson
Checked 2026-08-19
resource
Victoria Worsley: Feldenkrais Practitioner in North London | Feldenkrais Works
From Feldenkraisworks free short lessons and recordings
Victoria Worsley qualified as a Feldenkrais Practitioner in 2007 and became an Assistant Trainer in 2021. She has a general practice in North London and uses the Feldenkrais Method to coach professional actors.
freeother
Checked 2026-08-19
resource
Wake up Toes Exercise - Feldenkrais Style
From Annie Thoe Sensing Vitality
Wake up Toes Exercise - Feldenkrais Style
freeotheron-demandunder 20 min
Checked 2026-08-19
resource
Walk with quickness
From bonniek-feldenkrais
A video titled “Walk with quickness” from the source bonniek-feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
Walking
From Ilana Nachoum Feldenkrais Class SoundCloud archive
Walking. The supplied text contains only the title “Walking.”
freeaudio lesson
Checked 2026-08-19
resource
Walking
From Ilana Nachoum Feldenkrais Class SoundCloud archive
The catalog item is titled “Walking.” The supplied text is “Walking.”
freeaudio lesson45 min+
Checked 2026-08-19
resource
Walking Lying Down
From Ilana Nachoum Feldenkrais Class SoundCloud archive
An item titled “Walking Lying Down.” It is associated with the supplied SoundCloud URL.
freeaudio lesson45 min+
Checked 2026-08-19
resource
Walking On Your Back
From Ilana Nachoum Feldenkrais Class SoundCloud archive
Walking On Your Back is a Feldenkrais class titled “Walking On Your Back.” It is available at the supplied SoundCloud URL.
freeaudio lesson
Checked 2026-08-19
resource
Walking On Your Back 2
From Ilana Nachoum Feldenkrais Class SoundCloud archive
Walking On Your Back 2 is the title of an item. No additional information is supplied.
freeaudio lesson
Checked 2026-08-19
resource
Warm up Exercises for Fingers - 5 minute Feldenkrais Lesson
From Annie Thoe Sensing Vitality
Warm up Exercises for Fingers - 5 minute Feldenkrais Lesson
freevideo lessonon-demandunder 20 min
Checked 2026-08-19
resource
Weight Shifting
From Ilana Nachoum Feldenkrais Class SoundCloud archive
“Weight Shifting” is listed as a SoundCloud item. No further details are provided.
freeaudio lesson
Checked 2026-08-19
resource
Well Connected - A #Feldenkrais Approach for #Hypermobility - with Maggy Burrowes
From Public videos from Feldenkrais Access
A video titled “Well Connected - A #Feldenkrais Approach for #Hypermobility.” The video is with Maggy Burrowes.
freetalk45 min+
Checked 2026-08-19
resource
Well Connected - A Feldenkrais Approach for Hypermobility - with Maggy Burrowes
From Public videos from Feldenkrais Access
“Well Connected” is a Feldenkrais approach for hypermobility. The video is associated with Maggy Burrowes.
freetalkunder 20 min
Checked 2026-08-19
resource
What is Feldenkrais Awareness Through Movement?
From The Feldenkrais Project
A video titled “What is Feldenkrais Awareness Through Movement?” The supplied text repeats the title and does not provide further content details.
freetalkunder 20 min
Checked 2026-08-19
resource
What is Feldenkrais? - 3 Principles by Annie Thoe
From Annie Thoe Sensing Vitality
A video titled “What is Feldenkrais? - 3 Principles by Annie Thoe.” It concerns Feldenkrais and three principles.
freetalkunder 20 min
Checked 2026-08-19
resource
What is Feldenkrais? the Feldenkrais Method?
From Annie Thoe Sensing Vitality
What is Feldenkrais? the Feldenkrais Method?
freeotheron-demandunder 20 min
Checked 2026-08-19
resource
What is Functional Integration (FI)? - Feldenkrais Project
From Twin Cities Feldenkrais free audio lessons
Functional Integration (FI) is a one-to-one Feldenkrais lesson involving gentle, non-invasive touch while the student is fully clothed and lying on a low table. The lesson is described as a personalized movement-education process that may be conducted in a series or as an introduction to the Feldenkrais Method.
freearticleunder 20 min
Checked 2026-08-19