Browse the atlas

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Chest And Ribs Opening

Chest And Ribs Opening is the stated title of this item.

Checked 2026-08-19

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Chicken pecking – kinesophics

From kinesophics

An audio item titled “Chicken pecking” from kinesophics. The supplied source identifies it as part of the trusted kinesophics archive.

Checked 2026-09-20

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Chicken pecking – kinesophics

From kinesophics

A podcast lesson discusses pecking-like head movement, including taking the head forward while lengthening the spine. The text compares variations involving the shoulders, chest, and sequential spinal movement; it also notes that the referenced walking lesson was not recorded.

Checked 2026-09-20

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Circles of the Heels ~ Feldenkrais with Paul Pui Wo Lee

From Movement and Creativity

A Feldenkrais lesson titled “Circles of the Heels.” The lesson is with Paul Pui Wo Lee.

Checked 2026-08-21

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Circles with the heel – kinesophics

From kinesophics

A Feldenkrais lesson involving instructions to make circles with the heel. The text presents it as self-practice related to upright posture and a skeletal line from the heel through the spine.

Checked 2026-09-20

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Circles with the heel – kinesophics

From kinesophics

An audio recording titled “Circles with the heel” from the Kinesophics archive. The source URL is an MP3 file.

Checked 2026-09-20

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Circling the Knee while Holding the Sole of the Foot

From Feldenkrais Dojo

A session titled “Circling the Knee while Holding the Sole of the Foot.” The source is Feldenkrais Dojo.

Checked 2026-08-21

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Clarifying Your Central Axis

From Public videos from Feldenkrais Access

Clarifying Your Central Axis SOURCE: Public videos from Feldenkrais Access

Checked 2026-08-21

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Classic Rotation Sitting – kinesophics

From kinesophics

A Feldenkrais Method lesson by Lynette Reid focused on rotation while sitting. The lesson uses the “dead bird” theme and explores the role of the eyes in organizing movement.

Checked 2026-09-19

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Classic Rotation Sitting – kinesophics

From kinesophics

An audio recording titled “Classic Rotation Sitting” from the kinesophics archive. The recording is available as an MP3 file.

Checked 2026-09-19

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Classical twist on the side with an advanced opening – kinesophics

From kinesophics

An audio recording titled "Classical twist on the side with an advanced opening." It is identified as part of the trusted kinesophics archive.

Checked 2026-09-19

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Classical twist on the side with an advanced opening – kinesophics

From kinesophics

A podcast lesson titled “Classical twist on the side with an advanced opening.” The source notes that the accompanying kayak image is local colour from Nova Scotia and is not Moshe’s.

Checked 2026-09-19

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Clock hands – kinesophics

From kinesophics

A Feldenkrais lesson demonstrating fingertip reach extending through the spine and chest in all directions. The lesson is available as a podcast with playback and download options.

Checked 2026-09-20

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clocks – kinesophics

From kinesophics

An audio item titled "clocks" from the Kinesophics archive. The supplied source is an MP3 URL.

Checked 2026-09-25

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clocks – kinesophics

From kinesophics

An audio item titled “clocks” from the Kinesophics archive. The supplied source is an MP3 file.

Checked 2026-09-25

source

CMB Movement Therapy - Feldenkrais

CMB Movement Therapy - Feldenkrais

Checked 2026-08-21

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Comfortable & Connected Movement Flow

From Feldenkrais with Tara

A movement flow titled “Comfortable & Connected Movement Flow.” The source is identified as Feldenkrais with Tara.

Checked 2026-08-21

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Comfortable and Calm Standing Posture

From Feldenkrais with Tara

A Feldenkrais lesson titled “Comfortable and Calm Standing Posture.” The source is Feldenkrais with Tara.

Checked 2026-08-21

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Comfortable, Adaptable and Dynamic Breathing

From Feldenkrais with Tara

A video titled “Comfortable, Adaptable and Dynamic Breathing.” It is associated with Feldenkrais with Tara.

Checked 2026-08-21

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Coming Into Myself

“Coming Into Myself” is an item hosted on SoundCloud. The supplied text contains only the title.

Checked 2026-08-19

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Connect To Your Center to Restore Your Core

From Feldenkrais with Tara

A video titled “Connect To Your Center to Restore Your Core,” from Feldenkrais with Tara.

Checked 2026-08-21

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Connecting Arms and Legs, Hinges at Feet and Knees - Feldenkrais Project

From Feldenkrais Project lesson collection

An audio Feldenkrais Awareness Through Movement lesson recorded live in class. It explores coordinating the arms, legs, shoulders, head, neck, spine, hips, feet, and pelvis through standing and side-lying movements.

Checked 2026-10-01

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Connecting more deeply to your breath

From Feldenkrais with Tara

A Feldenkrais lesson titled “Connecting more deeply to your breath.” The source is Feldenkrais with Tara.

Checked 2026-08-21

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Connecting Shoulders and Hips Part 1 - Feldenkrais Project

From Feldenkrais Project lesson collection

A Feldenkrais Awareness Through Movement audio lesson focused on relationships among the shoulders, hips, ribs, spine, neck, and head while side-lying. The lesson introduces the torso’s “quadrilateral” and includes reaching and circling the arm.

Checked 2026-10-01