resource
From Feldenkrais San Diego with Donna Wood
A video titled “The Feldenkrais Method with Donna Wood.” The supplied text identifies the subject as the Feldenkrais Method and names Donna Wood.
freeinterviewunder 20 min
Checked 2026-08-19
resource
From Feldenkraisworks free short lessons and recordings
Article discussing connections between the Feldenkrais Method and martial arts, including Judo, Karate, Tai Chi, Aikido, Brazilian Jiu Jitsu, Krav Maga, and Systema. It refers to an accompanying audio lesson titled “Hips and Round Kicks.”
freearticle
Checked 2026-08-19
source
The Feldenkrais Method®
channelyoutube
Checked 2026-08-19
resource
From Public videos from Feldenkrais Access
The Feldenkrais Method® in Action, Volume 1
freeotheron-demandunder 20 min
Checked 2026-08-19
resource
From The Feldenkrais Project
The title is “The Feldenkrais Project.” No additional details are supplied.
freeotherunder 20 min
Checked 2026-08-19
source
The Feldenkrais Project
channelyoutube
Checked 2026-08-19
resource
From Feldenkrais NYC
A video titled “The First Thing You Need To Overcome Knee Pain.” The source is Feldenkrais NYC.
freeotherunder 20 min
Checked 2026-08-19
resource
From The Feldenkrais Method®
An interview with Todd Hargrove titled “The Four Worlds of Human Movement.” The source identifies it as related to the Feldenkrais Method®.
freeinterview20-45m
Checked 2026-08-19
resource
From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson involving back-lying positions, bent knees, pelvic clock movements, and reaching with the arms. One leg may rest supported to the side while the whole self moves in relation to the resting limb.
freeaudio lessonon-demandunder 20 min
Checked 2026-08-19
resource
From Feldenkrais Pittsburgh free ATM recordings
An article by Didi von Deck explaining similarities and differences between yoga and the Feldenkrais Method, including movement, breath, mindfulness, stress relief, human potential, spirituality, and change. Down Under School of Yoga offers Feldenkrais classes in the Awareness Through Movement format.
freearticle
Checked 2026-08-19
resource
From Feldenkrais NYC
A video titled “The Missing Piece in Spine Recovery (It’s Not Another Exercise)” from Feldenkrais NYC. The supplied title references spine recovery and another exercise.
freeotheronlineunder 20 min
Checked 2026-08-19
resource
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A YouTube video titled “The Number One Back Killer You Can Avoid When Sitting Down.” The source is identified as Joe Kelly AIM- Structural Medicine and Feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
From Piano Somatics
A Feldenkrais Awareness Through Movement lesson titled “The Pelvic Clock, Part 1.” The lesson includes Spanish translation.
freevideo lesson20-45m
Checked 2026-08-19
resource
From Piano Somatics
A Feldenkrais Awareness Through Movement lesson titled “The Pelvic Clock, Part 2.” The lesson includes Spanish translation.
freevideo lessonunder 20 min
Checked 2026-08-19
resource
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais® approach addressing the pelvis as a dynamic system, with reference to pelvic floor and abdominal health.
freetalk20-45m
Checked 2026-08-19
resource
From Feldenkrais Project lesson collection
A side-lying Feldenkrais Awareness Through Movement lesson using an arm positioned vertically like a periscope. The lesson addresses movements involving the chest, shoulders, ribs, and spine and was recorded live in an ATM class.
freeaudio lessonunder 20 min
Checked 2026-08-19
resource
From Feldenkrais In Niagara
A YouTube video titled “The Power of Breath and Feel the Transformation ✨ Responses after a 30 minute lesson.” The supplied text identifies it as related to Feldenkrais and describes responses following a 30-minute lesson.
freeotherunder 20 min
Checked 2026-08-19
resource
From Feldenkrais Project lesson collection
A Feldenkrais lesson performed lying on the back with one knee bent and one foot pushing into the floor, accompanied by brief walking explorations. A short-version stopping point is included, and the lesson emphasizes asymmetrical, one-sided, or self-led exploration.
freeaudio lessonunder 20 min
Checked 2026-08-19
resource
From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson explores twisting while lying on the belly, with back-lying rests, auxiliary movements, and breathing explorations.
freeaudio lessonunder 20 min
Checked 2026-08-19
resource
From Public videos from Feldenkrais Access
The Principle of Oppositional Movement Awareness Through Movement Lesson Excerpt
freevideo lessonon-demand20-45m
Checked 2026-08-19
resource
From bonniek-feldenkrais
The Reason for Lightness of Walking Program. The item is associated with the source bonniek-feldenkrais.
freeotherunder 20 min
Checked 2026-08-19
resource
From Pauseture multi-teacher free ATM samples
Pauseture presents research and commentary concerning Feldenkrais Awareness Through Movement® lessons, posture, attention, ADHD, mood, cognitive processing, and embodied cognition. The page includes cited studies, a theoretical framework, and statements by Beverly Atkins, founder of Pauseture.
freearticleunder 20 min
Checked 2026-08-19
resource
From Feldenkrais In Niagara
A YouTube item titled “The secret to effortless sit-to-stand transitions.” The supplied text associates it with Feldenkrais, mobility, and joint health.
freevideo lessonunder 20 min
Checked 2026-08-19
resource
From Public videos from Feldenkrais Access
A Feldenkrais lesson titled “The Secrets of a Healthy Neck.” It is presented by David Zemach-Bersin.
freevideo lesson45 min+
Checked 2026-08-19