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resource

The Feldenkrais Method with Donna Wood

From Feldenkrais San Diego with Donna Wood

A video titled “The Feldenkrais Method with Donna Wood.” The supplied text identifies the subject as the Feldenkrais Method and names Donna Wood.

freeinterviewunder 20 min

Checked 2026-08-19

resource

The Feldenkrais Method, Martial Arts (and me) - The FELDENKRAIS Guild UK

From Feldenkraisworks free short lessons and recordings

Article discussing connections between the Feldenkrais Method and martial arts, including Judo, Karate, Tai Chi, Aikido, Brazilian Jiu Jitsu, Krav Maga, and Systema. It refers to an accompanying audio lesson titled “Hips and Round Kicks.”

freearticle

Checked 2026-08-19

resource

The Feldenkrais Project

From The Feldenkrais Project

The title is “The Feldenkrais Project.” No additional details are supplied.

freeotherunder 20 min

Checked 2026-08-19

resource

The Hip Joints: Moving Proximal Around Distal - Feldenkrais Project

From Feldenkrais Project lesson collection

An audio Feldenkrais Awareness Through Movement lesson involving back-lying positions, bent knees, pelvic clock movements, and reaching with the arms. One leg may rest supported to the side while the whole self moves in relation to the resting limb.

freeaudio lessonon-demandunder 20 min

Checked 2026-08-19

resource

The Intersection of Yoga and Feldenkrais by Didi von Deck — Down Under School of Yoga

From Feldenkrais Pittsburgh free ATM recordings

An article by Didi von Deck explaining similarities and differences between yoga and the Feldenkrais Method, including movement, breath, mindfulness, stress relief, human potential, spirituality, and change. Down Under School of Yoga offers Feldenkrais classes in the Awareness Through Movement format.

freearticle

Checked 2026-08-19

resource

The Number One Back Killer You Can Avoid When Sitting Down

From Joe Kelly AIM- Structural Medicine and Feldenkrais

A YouTube video titled “The Number One Back Killer You Can Avoid When Sitting Down.” The source is identified as Joe Kelly AIM- Structural Medicine and Feldenkrais.

freeotherunder 20 min

Checked 2026-08-19

resource

The Periscope - Feldenkrais Project

From Feldenkrais Project lesson collection

A side-lying Feldenkrais Awareness Through Movement lesson using an arm positioned vertically like a periscope. The lesson addresses movements involving the chest, shoulders, ribs, and spine and was recorded live in an ATM class.

freeaudio lessonunder 20 min

Checked 2026-08-19

resource

The Power of One Foot (22m or 36m, Patrons) - Feldenkrais Project

From Feldenkrais Project lesson collection

A Feldenkrais lesson performed lying on the back with one knee bent and one foot pushing into the floor, accompanied by brief walking explorations. A short-version stopping point is included, and the lesson emphasizes asymmetrical, one-sided, or self-led exploration.

freeaudio lessonunder 20 min

Checked 2026-08-19

resource

The Power of Prone: Twisting on Your Belly - Feldenkrais Project

From Feldenkrais Project lesson collection

An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson explores twisting while lying on the belly, with back-lying rests, auxiliary movements, and breathing explorations.

freeaudio lessonunder 20 min

Checked 2026-08-19

resource

The Reason for Lightness of Walking Program

From bonniek-feldenkrais

The Reason for Lightness of Walking Program. The item is associated with the source bonniek-feldenkrais.

freeotherunder 20 min

Checked 2026-08-19

resource

The Research Behind Feldenkrais® | Pauseture

From Pauseture multi-teacher free ATM samples

Pauseture presents research and commentary concerning Feldenkrais Awareness Through Movement® lessons, posture, attention, ADHD, mood, cognitive processing, and embodied cognition. The page includes cited studies, a theoretical framework, and statements by Beverly Atkins, founder of Pauseture.

freearticleunder 20 min

Checked 2026-08-19