resource
TMJ Relief with the Feldenkrais Method
From Feldenkrais with Tara
A YouTube video titled “TMJ Relief with the Feldenkrais Method.”
freevideo lesson45 min+
Checked 2026-08-21
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resource
To Breathe or Not to Breathe, that is the Question
From Feldenkrais Dojo
“To Breathe or Not to Breathe, that is the Question” is a resource from Feldenkrais Dojo. It is available at the supplied YouTube URL.
freevideo lessononline45 min+
Checked 2026-08-21
resource
Toe To Head
The item is titled “Toe To Head.” The supplied text is “Toe To Head.”
freeaudio lesson
Checked 2026-08-19
resource
Tongue And Pelvis
“Tongue And Pelvis” is an item identified by the supplied title and text. The supplied URL points to SoundCloud.
freeaudio lesson45 min+
Checked 2026-08-19
resource
Tongue Sandwich
An item titled “Tongue Sandwich.” It is available at the supplied SoundCloud URL.
freeaudio lesson
Checked 2026-08-19
resource
Tongue Touching Teeth: Mini-Feldenkrais lesson to calm your nervous system w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Tongue Touching Teeth.” The lesson is presented by Tiffany Sankary.
freevideo lesson20-45m
Checked 2026-08-21
resource
Toward Organized Organic Self
Toward Organized Organic Self is the title of this resource. No additional content details are supplied.
freeaudio lesson45 min+
Checked 2026-08-19
resource
Traveling with the Pelvis around an Imaginary Clock
From Feldenkrais Dojo
A Feldenkrais Dojo resource titled “Traveling with the Pelvis around an Imaginary Clock.” The resource is available through YouTube.
freevideo lesson45 min+
Checked 2026-08-21
resource
Treat Yourself Shoulder Release in Sitting
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Treat Yourself Shoulder Release in Sitting.” The source is Sarah Baumert Yoga & Feldenkrais ®.
freevideo lesson20-45m
Checked 2026-08-21
resource
Turning heels and head – kinesophics
From kinesophics
A Feldenkrais Method lesson continuing the theme of turning in the hip and relating it to carriage of the head. The text suggests repeating the earlier lesson “Turning heels out” after completing this lesson.
freeaudio lesson
Checked 2026-09-21
resource
Turning heels and head – kinesophics
From kinesophics
Audio titled “Turning heels and head” from the trusted kinesophics archive. The supplied text repeats the title.
freeaudio lesson
Checked 2026-09-21
resource
Turning heels out – kinesophics
From kinesophics
An audio recording titled “Turning heels out.” The item is associated with kinesophics and listed in a trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-21
resource
Turning heels out – kinesophics
From kinesophics
A standing lesson focused on finding an axis for turning by coordinating the head and pelvis in a smooth arc. It includes maintaining spinal rounding while shifting weight and coming up on each leg.
freeaudio lesson
Checked 2026-09-21
resource
Turning on a side axis – kinesophics
From kinesophics
A podcast lesson about turning on a side axis. The text relates standing, head freedom, and turning, and includes references to Ellen Page and the film Hard Candy.
freeaudio lesson
Checked 2026-09-21
resource
Turning the head around its circumference and in the center – kinesophics
From kinesophics
An audio lesson titled “Turning the head around its circumference and in the center.” The item is from the trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-19
resource
Turning the head around its circumference and in the center – kinesophics
From kinesophics
A podcast lesson focused on turning the head around its circumference and in the center. The lesson is mostly AY 6 and includes additional ideas responding to participants in the room.
freeaudio lesson
Checked 2026-09-19
resource
Turning to Look at the Shoulder
From Feldenkrais Dojo
A Feldenkrais Dojo resource titled “Turning to Look at the Shoulder.” It is available at the supplied YouTube URL.
freevideo lesson45 min+
Checked 2026-08-21
resource
turning – kinesophics
From kinesophics
An audio recording titled “turning” from the Kinesophics archive. The supplied source is an MP3 file.
freeaudio lesson
Checked 2026-09-26
resource
turning – kinesophics
From kinesophics
An audio resource titled “turning” from the Kinesophics archive. The supplied source identifies it as a direct MP3 audio file.
freeaudio lesson
Checked 2026-09-26
resource
Twisted Lamprey - Feldenkrais Project
From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson using tilted crossed legs as a constraint during side-bending actions of the thoracic region. It was previously known as Advanced Twisting Part 2, and Supple Twisting is an optional prerequisite.
freeaudio lesson45 min+
Checked 2026-10-03
resource
Twisting
From Feldenkrais Dojo
A Feldenkrais Dojo item titled “Twisting.” The supplied text contains only the title.
freevideo lesson45 min+
Checked 2026-08-21
resource
Twisting the Pelvis with a Long Arm – kinesophics
From kinesophics
An audio lesson titled “Twisting the Pelvis with a Long Arm” from kinesophics. The item is available through a direct MP3 URL in the trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-21
resource
Twisting the Pelvis with a Long Arm – kinesophics
From kinesophics
A podcast lesson explores turning around the body's axis while lying on the back and rolling to the side. It also includes flexion along the front diagonals and attention to the shoulders.
freeaudio lesson
Checked 2026-09-21
resource
twisting – kinesophics
From kinesophics
An audio entry titled “twisting” from kinesophics. The source is identified as the trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-18