The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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From Public videos from Feldenkrais Access
A short Feldenkrais lesson presented by Raz Ori. The supplied title refers to stretching.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
A shorter podcast! SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
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From Feldenkrais Dojo
A video titled “A Simple Lesson on Your Bed.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A somatic lesson titled “Holding One Knee to Lift the Shoulders,” focused on coordination between the hips and spine. The lesson is presented as a free offering from Feldy Notebook.
Checked 2026-08-21
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From Feldenkrais Dojo
A lesson titled “A Very Transformative Lesson,” provided by Feldenkrais Dojo. The lesson is available through the supplied YouTube URL.
Checked 2026-08-21
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From Movement and Creativity
A Feldenkrais lesson titled “Accessing your Feet from your Arms and Shoulders.” The lesson is presented by Paul Pui Wo Lee.
Checked 2026-08-21
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. It explores activating the arches of the feet in relation to the ankles, knees, hips, spine, and ground contact, mostly while lying on the back with the knees bent.
Checked 2026-09-29
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From Feldenkrais with Tara
An Advanced Awareness Through Movement lesson titled “Clarifying the Spine and Softening the Chest.” The supplied URL points to a YouTube video.
Checked 2026-08-21
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From kinesophics
An audio recording titled “Advancing on all four.” The recording is associated with kinesophics and is listed in the trusted kinesophics archive.
Checked 2026-09-21
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From kinesophics
A podcast episode about advancing on all fours and balancing on the knees. The text discusses coordination among the hips, spine, feet, lower-leg bones, and knee joints.
Checked 2026-09-21
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From Feldenkrais with Taro Iwamoto
Afraid to Move? Your Nervous System Isn’t Broken — It’s Protecting You SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
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From Feldenkrais Project lesson collection
A recorded Feldenkrais Awareness Through Movement lesson practiced lying on the back with knees bent and feet standing. It explores relationships among the leg joints, abdominal muscles, pelvis, back, breath, and head, including development of some movements into rapid action.
Checked 2026-09-30
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Alison Smith Feldenkrais lessons; owner approved 2026-08-19
Checked 2026-08-21
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From Paule Rigaud Feldenkrais en audio
NB : Cette leçon est une leçon entière, enregistrée live lors d'un cours au Carreau du Temple (Paris, 3e) avec un groupe d'habitués. Si c'est votre première leçon de Feldenkrais, il est important que vous fassiez des mouvements lents, petits et que vous restiez dans ce qui est confortable. Le but du travail est d'être présent et d'essayer de sentir ce qu'on fait, plutôt que de faire.
Checked 2026-09-30
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From The Feldenkrais Method®
An Awareness Through Movement® lesson titled “Allowing Yourself to Be Surprised.” The lesson is with Sheri Cohen.
Checked 2026-08-21
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From Feldenkrais with Emma Alter
An introductory video about the Feldenkrais Method for musicians.
Checked 2026-08-21
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From Feldenkrais Dojo
An Eye Lesson is a Feldenkrais lesson from Feldenkrais Dojo. The supplied source identifies the lesson by this title.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
An anatomical focus on posterior pelvic tilt. The source is Sarah Baumert Yoga & Feldenkrais ®.
Checked 2026-08-21
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From Movement and Creativity
A Feldenkrais lesson titled “Ankles and Hips.” The lesson is with Paul Pui Wo Lee.
Checked 2026-08-21
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Annie Thoe Sensing Vitality
Checked 2026-08-21
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From kinesophics
An audio lesson titled “Another oscillations lesson” from the Kinesophics archive. The supplied source is an MP3 file.
Checked 2026-09-17
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From kinesophics
A podcast lesson in the Feldenkrais Method titled “Another oscillations lesson.” The text describes feeling asymmetrical and identifies Lynette Reid as the teacher.
Checked 2026-09-17
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From kinesophics
An audio lesson titled “Another ‘classic rotation sitting’ lesson.” The lesson is associated with the kinesophics archive.
Checked 2026-09-17
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From kinesophics
A podcast lesson in a series of classic lessons, described as the fourth-last class for the next year. It explores side-sitting with coordinated movements involving the eyes, shoulders, head, and feet.
Checked 2026-09-17