Browse the atlas

source

Pauseture multi-teacher free ATM samples

Pauseture multi-teacher free ATM samples

Checked 2026-10-03

resource

Pauseture: Nervous System Regulation Through Movement

From Pauseture multi-teacher free ATM samples

Pauseture is a mobile app offering Feldenkrais® Awareness Through Movement® guided somatic audio lessons. It includes a 21-lesson Calm & Connected series and access to more than 365 on-demand lessons.

Checked 2026-09-30

resource

Paying Attention to Tiny Movements: A Meditation

From Feldenkrais Dojo

A meditation titled “Paying Attention to Tiny Movements: A Meditation.” The source is Feldenkrais Dojo.

Checked 2026-08-21

resource

Pearls & Eyes

From Feldenkrais Dojo

“Pearls & Eyes” is an item from Feldenkrais Dojo. The supplied source identifies it by this title and provides a YouTube URL.

Checked 2026-08-21

resource

Pecking

From Feldenkrais Dojo

A Feldenkrais Dojo offering titled “Pecking.” The supplied text also identifies the title as “Pecking.”

Checked 2026-08-21

resource

Pelvic Clock

The catalog item is titled “Pelvic Clock.” No additional details are supplied.

Checked 2026-08-19

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Pelvic Clock in detail – kinesophics

From kinesophics

An audio titled “Pelvic Clock in detail.” The item is attributed to the Kinesophics archive.

Checked 2026-09-20

resource

Pelvic Clock in detail – kinesophics

From kinesophics

A podcast lesson titled “Pelvic Clock in detail” focused on organizing pelvic movement and exploring potential actions supported by the pelvis.

Checked 2026-09-20

resource

Pelvic Clock Variations

From Feldenkrais Dojo

Pelvic Clock Variations is a Feldenkrais Dojo item about pelvic clock variations. It is available at the supplied YouTube URL.

Checked 2026-08-21

resource

Pelvic clock variations – kinesophics

From kinesophics

This lesson concerns variations of the pelvic clock. Supplied comments describe opposing up-and-down knee movements associated with circling and turning of the pelvis.

Checked 2026-09-20

resource

Pelvic Clock – kinesophics

From kinesophics

Pelvic Clock is an audio item from kinesophics. The supplied archive identifies it by this title.

Checked 2026-09-20

resource

Pelvic Clock – kinesophics

From kinesophics

A classic lesson introducing basic vocabulary of the work. The lesson references Albinus’s image of the skeleton viewed from behind and includes questions for kinaesthetic imagination.

Checked 2026-09-20

resource

pelvic clock – kinesophics

From kinesophics

This audio item is titled “Pelvic Clock” and is associated with Kinesophics. The supplied source identifies it as an MP3 file.

Checked 2026-09-21

resource

pelvic clock – kinesophics

From kinesophics

An audio entry titled “pelvic clock” from Kinesophics. The source identifies it as part of the trusted Kinesophics archive.

Checked 2026-09-21

resource

pelvic clock – kinesophics

From kinesophics

An audio recording titled “Pelvic Clock” from Kinesophics. The recording is available through the trusted Kinesophics archive.

Checked 2026-09-21

resource

Pelvic Floor and Deep Core Rapport - Introductory Feldenkrais Lesson and Anatomy with Sarah Baumert

From Sarah Baumert Yoga & Feldenkrais ®

An introductory Feldenkrais lesson with anatomy information focused on the pelvic floor and deep core. The lesson is presented by Sarah Baumert.

Checked 2026-08-21

resource

Pelvic Floor Connections - Feldenkrais Project

From Feldenkrais Project lesson collection

Pelvic Floor Connections - Feldenkrais Project At the beginning of the lesson if it’s more comfortable for you you can rest with your knees bent, feet standing. It’s not uncommon to need to pause the lesson for a bathroom break. Many people

Checked 2026-10-03

resource

Pelvis 101

From CMB Movement Therapy - Feldenkrais

A Feldenkrais movement lesson titled “Pelvis 101.” The supplied source identifies CMB Movement Therapy - Feldenkrais.

Checked 2026-08-21

resource

Pelvis and Neck – kinesophics

From kinesophics

Audio recording of a personalized Feldenkrais class in Halifax focused on varying pelvic movement during rolling to sitting. The recording also includes work involving the shoulders and discussion of parasitic movements and habitual movement patterns.

Checked 2026-09-19

resource

Pelvis and Neck – kinesophics

From kinesophics

Audio titled “Pelvis and Neck” from the kinesophics archive. The supplied source is an MP3 file.

Checked 2026-09-19

resource

Perfecting Hip Joint Control

From Feldenkrais NYC

A resource titled “Perfecting Hip Joint Control” from Feldenkrais NYC. The supplied source is a YouTube video.

Checked 2026-08-21

resource

Perspectives on sitting - Josephine Horder

From Feldenkrais Resources For Musicians FRFM

A video titled “Perspectives on sitting” featuring Josephine Horder. It is associated with Feldenkrais Resources For Musicians FRFM.

Checked 2026-08-21

source

Piano Somatics

Piano Somatics

Checked 2026-08-21

resource

Picking up again the idea of holding the foot – kinesophics

From kinesophics

An audio lesson revisiting a basic position involving toe-bending and holding the foot. It explores what can be accomplished with the foot that is not being held.

Checked 2026-09-19