Browse the atlas

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Ease For Knees - Limited Time Replay | Feldenkrais with Erifily Nikola

From Future Life Now

A Feldenkrais recording titled “Ease For Knees.” It is identified as a limited-time replay.

Checked 2026-08-21

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Ease In Being You

The item is titled “Ease In Being You.” The supplied text repeats the title.

Checked 2026-08-19

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Easier Sitting Workshop Lesson 1 - Feldenkrais Project

From Feldenkrais Project lesson collection

This audio lesson is recorded from a Feldenkrais Awareness Through Movement class and is practiced mainly seated in a chair, with a portion lying on the back. It explores awareness of the sitbones and relationships among the head, sitbones, and spine in relation to plumb, and introduces the pelvic clock image.

Checked 2026-09-30

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Easier Sitting Workshop Lesson 2 - Feldenkrais Project

From Feldenkrais Project lesson collection

A recorded Feldenkrais Awareness Through Movement lesson exploring turning relationships among the head, eyes, chest, pelvis, knees, and sitbones through imagery of sitting in a driver's seat. The lesson follows a previous workshop lesson and is intended to be explored after a short break.

Checked 2026-09-30

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Easing the Jaw, Neck, and Shoulders - Feldenkrais Project

From Feldenkrais Project lesson collection

An audio Feldenkrais lesson exploring comfortable, small movements of the jaw, with related movements of the head, neck, shoulders, eyes, and legs. The lesson is available in a full-length version and a 28-minute edited version.

Checked 2026-09-30

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Easter Prayer

From Feldenkrais Dojo

Easter Prayer SOURCE: Feldenkrais Dojo

Checked 2026-08-21

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Easter Special

From Feldenkrais Dojo

Easter Special SOURCE: Feldenkrais Dojo

Checked 2026-08-21

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Easy diagonals for walking, 34 min

From Zoe Birch (free weekly lesson)

An audio lesson titled “Easy diagonals for walking.” The recording duration is 34 minutes.

Checked 2026-09-16

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Easy flexibility I: a 30min Feldenkrais Awareness Through Movement lesson

From In our garden_Feldenkrais and somatic freedom

A 30-minute Feldenkrais Awareness Through Movement lesson titled “Easy flexibility I.”

Checked 2026-08-21

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Easy Jaw (12 minutes) - Lying on your back or Sitting - Feldenkrais & JKA with Tiffany Sankary

From Movement and Creativity

A 12-minute session focused on the jaw. It can be practiced lying on the back or sitting.

Checked 2026-08-21

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Easy Reaching - a short Feldenkrais Lesson with David Zemach-Bersin

From Public videos from Feldenkrais Access

A short Feldenkrais lesson titled “Easy Reaching.” The lesson is presented by David Zemach-Bersin.

Checked 2026-08-21

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Easy side bending, 33 min

From Zoe Birch (free weekly lesson)

An audio lesson titled “Easy side bending, 33 min.” The supplied file is an MP3 from the trusted zoe-birch archive.

Checked 2026-09-16

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Easy Voice Projection - Feldenkrais & Wolf Lesson

From Annie Thoe Sensing Vitality

Easy Voice Projection - Feldenkrais & Wolf Lesson

Checked 2026-08-21

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Edges of the Feet

From Feldenkrais Dojo

Edges of the Feet is identified by the supplied title and text. The source is Feldenkrais Dojo.

Checked 2026-08-21

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Edges of the Feet – kinesophics

From kinesophics

An audio lesson titled “Edges of the Feet” from kinesophics. The source is a trusted kinesophics archive.

Checked 2026-09-20

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Edges of the Feet – kinesophics

From kinesophics

A kinesophics podcast page about subtle ankle movement and use of the soles and edges of the feet. It includes a preview concerning the ankle–neck relationship and links to notes and other practitioners’ recordings.

Checked 2026-09-20

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Effortless Shoulder Strength & Mobility | Slow Floor Movement for Everyday Agility

From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook

A slow floor movement lesson focused on shoulder strength and mobility. The lesson is presented as part of free lessons linked by Feldy Notebook.

Checked 2026-08-21

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Elargir son champ visuel

From Paule Rigaud Feldenkrais en audio

Cette leçon porte sur l’élargissement du champ visuel. Elle est d’abord testée avec un seul œil, avant de faire éventuellement travailler l’autre.

Checked 2026-09-30

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Elbows in crooks – kinesophics

From kinesophics

An audio recording titled “Elbows in crooks” from the Kinesophics archive.

Checked 2026-09-20

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Elbows in crooks – kinesophics

From kinesophics

This lesson explores connections and distinctions in the shoulders while moving closer to the core, drawing on ideas from “Violin Arms.” Variations include turning the head, practicing lying or sitting, changing leg positions, and pushing from the foot while lying.

Checked 2026-09-21

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elbows inside outside knees – kinesophics

From kinesophics

An audio recording titled “elbows inside outside knees” from kinesophics. The source is identified as the trusted kinesophics archive.

Checked 2026-09-25

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elbows inside outside knees – kinesophics

From kinesophics

An audio lesson titled “elbows inside outside knees” from the Kinesophics archive.

Checked 2026-09-25

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Elemental Spine / Feldenkrais® with Tiffany Sankary (on back, belly & sitting)

From Movement and Creativity

Elemental Spine is a Feldenkrais® session with Tiffany Sankary. The session includes work on the back, belly, and in sitting.

Checked 2026-08-21

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Emma Alter Feldenkrais Shorts: working with the Eyes

From Feldenkrais with Emma Alter

A Feldenkrais Shorts video by Emma Alter titled “working with the Eyes.” The supplied text identifies the subject as working with the eyes.

Checked 2026-08-21