resource
Free The Neck
“Free The Neck” is a catalog item with no additional details supplied. The teacher, format, access terms, price, and language are not stated.
freeaudio lesson
Checked 2026-08-19
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resource
Free the neck and head the Feldenkrais Way!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A Feldenkrais lesson titled “Free the neck and head the Feldenkrais Way!”
freevideo lesson45 min+
Checked 2026-08-21
resource
Free the ribs, free the breath!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A YouTube item titled “Free the ribs, free the breath!” by Stewart Hamblin. The supplied source text identifies Stewart Hamblin The Feldenkrais Way and Fit Sit.
freevideo lesson20-45m
Checked 2026-08-21
resource
Free up the Hip Joints in Side Lying, Part 1 - A Feldenkrais Awareness Through Movement Lesson (ATM)
From Piano Somatics
A Feldenkrais Awareness Through Movement lesson focused on the hip joints in side-lying. The title identifies it as Part 1.
freevideo lesson20-45m
Checked 2026-08-21
resource
Free your core with a ball!
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A Feldenkrais session titled “Free your core with a ball!” associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit. The session uses a ball.
freevideo lesson20-45m
Checked 2026-08-21
resource
Free Your Neck & Shoulders: Hand to Face & Rolling - Mini Feldenkrais lesson
From Movement and Creativity
A mini Feldenkrais lesson focused on the neck and shoulders, including hand-to-face movement and rolling.
freevideo lesson20-45m
Checked 2026-08-21
resource
Free Your Neck and Shoulders - Mini-Feldenkrais lesson
From Movement and Creativity
A mini-Feldenkrais lesson titled “Free Your Neck and Shoulders.” The supplied text does not provide further details about the lesson content.
freevideo lesson20-45m
Checked 2026-08-21
resource
Free Your Neck without Moving It - Mini-Feldenkrais lesson with Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Free Your Neck without Moving It,” presented by Tiffany Sankary. The supplied text identifies the lesson as focusing on the neck.
freevideo lesson20-45m
Checked 2026-08-21
resource
Free your shoulders: movement class
From Stewart Hamblin The Feldenkrais Way and Fit Sit
A movement class titled “Free your shoulders: movement class.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
freevideo lesson45 min+
Checked 2026-08-21
resource
Free Your Spine with Movement with Stewart Hamblin
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Free Your Spine with Movement with Stewart Hamblin SOURCE: Stewart Hamblin The Feldenkrais Way and Fit Sit
freevideo lessonon-demand20-45m
Checked 2026-08-21
resource
Free Your Torso for Better Posture, Walking, and Running - Feldenkrais Project
From Feldenkrais Project lesson collection
Recorded live Feldenkrais Awareness Through Movement lesson, mostly conducted in side-lying with standing and walking explorations. It uses the sternum as a reference while exploring the shoulders, hips, chest, and back, and ends with a two-minute discussion.
freeaudio lessonon-demand45 min+
Checked 2026-10-03
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Freeing The Chest
“Freeing The Chest” is a resource with the supplied title. It is associated with the supplied SoundCloud URL.
freeaudio lesson45 min+
Checked 2026-08-19
resource
Freeing The Inner Highway
An item titled "Freeing The Inner Highway." No further details are supplied.
freeaudio lesson45 min+
Checked 2026-08-19
resource
Freeing the Upper Body
Freeing the Upper Body is an item identified by the supplied title. No further content details are provided.
freeaudio lesson45 min+
Checked 2026-08-19
resource
Freeing Your Breath and Spine (16m or 37m) - Feldenkrais Project
From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in class, offered in 16-minute and 37-minute versions. It explores paradoxical breathing with chest and abdomen in back-lying, belly-lying, and hands-and-knees configurations.
freeaudio lesson20-45m
Checked 2026-10-03
resource
Freeing Your Hip Joints for Comfort with Carol Kress
From Public videos from Feldenkrais Access
Freeing Your Hip Joints for Comfort with Carol Kress SOURCE: Public videos from Feldenkrais Access
freevideo lessonon-demand45 min+
Checked 2026-08-21
resource
Freeing Your Jaw & Eyes: Mini-Feldenkrais lesson w/ Tiffany Sankary
From Movement and Creativity
A mini-Feldenkrais lesson titled “Freeing Your Jaw & Eyes.” The lesson is presented by Tiffany Sankary.
freevideo lesson20-45m
Checked 2026-08-21
resource
Freeing Your Neck From Behind- Feldenkrais
From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais lesson titled “Freeing Your Neck From Behind.” The supplied source is a YouTube video.
freevideo lesson20-45m
Checked 2026-08-21
resource
Freeing Your Neck from Behind--ATM lesson with Ruthy Alon
From Public videos from Feldenkrais Access
An ATM lesson titled “Freeing Your Neck from Behind.” The lesson is presented by Ruthy Alon.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
frogs legs – kinesophics
From kinesophics
“Frogs Legs” is an audio item from Kinesophics. The supplied source identifies it as part of the trusted Kinesophics archive.
freeaudio lesson
Checked 2026-09-25
resource
Frog’s Legs Variations – kinesophics
From kinesophics
A Feldenkrais lesson titled “Frog’s Legs Variations,” presented as a podcast. The text discusses differences between frogs’ leg use and human bipedal movement.
freeaudio lesson
Checked 2026-09-19
resource
Frog’s Legs – kinesophics
From kinesophics
An audio item titled “Frog’s Legs” from kinesophics. The item is hosted in the trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-19
resource
Frog’s Legs – kinesophics
From kinesophics
Frog’s Legs is identified as AY 117 and references Theo Jansen’s Strandbeests, knee movement, and the unfolding of the leg as body weight passes over it. The item is available as a podcast for online playback or download.
freeaudio lesson
Checked 2026-09-19
resource
From clarifying the hips to turning and lifting the head – kinesophics
From kinesophics
Audio recording titled “From clarifying the hips to turning and lifting the head.” The supplied text identifies hips, turning, and lifting the head as the subject matter.
freeaudio lesson
Checked 2026-09-21