The full public catalog
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From Feldenkrais In Niagara
A video titled “Solutions for Repetitive Strain” associated with Feldenkrais and joint pain. The supplied text contains no further content details.
Checked 2026-08-19
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From Feldenkrais In Niagara
A YouTube video titled “Solutions for too much sitting.” The supplied text includes references to the Feldenkrais method, hip joint pain, and hip mobility exercises.
Checked 2026-08-19
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From Feldenkrais with Tara
Somatic Movement at Retreat on The Hill - Chiang Mai, Thailand!
Checked 2026-08-19
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From Feldenkrais with Tara
Somatic Movement Creative Expression - Free Flow 1
Checked 2026-08-19
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From Feldenkrais with Tara
Somatic Movement Immersion - Module 2
Checked 2026-08-19
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From Feldenkrais with Tara
Somatic Movement Immersion in Chiang Mai, Northern Thailand!
Checked 2026-08-19
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From Feldenkrais with Tara
Somatic Movement in Thailand
Checked 2026-08-19
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From Feldenkrais with Tara
A video titled "Somatic Movement to relieve low back pain." It is attributed to Feldenkrais with Tara.
Checked 2026-08-19
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From Feldenkrais with Tara
A session titled “Somatic Resetting - Somatic Body Release - Deep Relaxation 1.” The source is Feldenkrais with Tara.
Checked 2026-08-19
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From Feldenkrais Kauai SoundCloud lesson archive
Lesson 3 from the Awareness Through Movement book by Dr. Moshe Feldenkrais.
Checked 2026-08-19
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From Feldenkrais Access Podcast (David Zemach-Bersin)
An 18–25-minute audio sensory-learning exercise led by David Zemach-Bersin. Instructions emphasize slow, small, comfortable movements with minimal effort and pauses between movements.
Checked 2026-08-19
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From Feldenkrais Access Podcast (David Zemach-Bersin)
An 18–25-minute audio exercise in the Soothe & Calm series, led by David Zemach-Bersin. The lesson involves lying on the back and performing small, slow movements with minimal effort and pauses between movements.
Checked 2026-08-19
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From Feldenkrais Access Podcast (David Zemach-Bersin)
An 18–25-minute audio exercise in which movements are performed slowly, with minimal muscular effort, while lying comfortably on the back. The instructions emphasize small, easy movements, pauses between movements, and inward attention.
Checked 2026-08-19
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From Feldenkrais Pittsburgh free ATM recordings
A collection of five online Feldenkrais audio exercises recorded by David Zemach-Bersin. Each exercise is 18–25 minutes long and is intended to be done lying down.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. It includes back-lying movements with one bent knee tilting, a body scan, and attention to the hip joints, pelvis, back, chest, shoulders, neck, and head.
Checked 2026-08-19
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From Annie Thoe Sensing Vitality
Spine & Shoulder Power - Sacred Cross #2 Feldenkrais Lesson
Checked 2026-08-19
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. It begins with standing weight-shifting explorations and primarily uses back-lying movements involving side-bending of the spine and chest, lengthening the limbs, and sensing movement initiation from the spine.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
Audio lesson recorded live in a Feldenkrais Awareness Through Movement class. Practiced lying on the back with knees bent, it involves gradually lifting and lowering the pelvis and spine, with attention to the middle and upper spine, ribs, shoulder blades, sternum, and C7 region.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson practiced lying on the back with knees bent. It explores the legs pushing the pelvis forward, sensing and articulating the spine and ribs, organizing flexor and extensor muscles, and recognizing natural spinal bias.
Checked 2026-08-19
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From Annie Thoe Sensing Vitality
Spread Toes Behind to Loosen Toes - Feldenkrais & Octopus Lesson 2
Checked 2026-08-19
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From Ilana Nachoum Feldenkrais Class SoundCloud archive
The item is titled “Squatting.” It is associated with the supplied SoundCloud URL.
Checked 2026-08-19
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From Ilana Nachoum Feldenkrais Class SoundCloud archive
“Squeeze It Out” is a resource with the supplied title. It is associated with the provided SoundCloud URL.
Checked 2026-08-19
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From Feldenkrais with Taro Iwamoto
A video titled “Stabilization Exercises for Back Pain at Home with Feldenkrais Method.” It concerns stabilization exercises, back pain, and the Feldenkrais Method.
Checked 2026-08-19
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From Annie Thoe Sensing Vitality
Standing Balance on One Leg - Heron Walk - Advanced Feldenkrais Lesson
Checked 2026-08-19