The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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From Public videos from Feldenkrais Access
A short taster Feldenkrais lesson titled “The Core of The Matter.” The lesson is with Raz Ori.
Checked 2026-08-21
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From Stewart Hamblin The Feldenkrais Way and Fit Sit
“The Cracker” is associated with Stewart Hamblin, The Feldenkrais Way, and Fit Sit. It is available through the supplied YouTube URL.
Checked 2026-08-21
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The Discombobulated Nervous System is identified as a SoundCloud item. No additional details about its content or instruction are supplied.
Checked 2026-08-19
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From Feldenkrais with Emma Alter
A Feldenkrais resource titled “The Emotional body: How to use Feldenkrais to help self regulate.” It concerns self-regulation and the emotional body.
Checked 2026-08-21
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From kinesophics
The Eyeball Lesson is an audio resource titled “The Eyeball Lesson – kinesophics.” It is hosted in the trusted kinesophics archive.
Checked 2026-09-18
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From kinesophics
A podcast lesson examines the eye’s physical existence, its place in self-image, and its functions in vision and leading action of the whole self. The supplied text also includes listener comments about neck tightness, vertigo, panoramic view, and doing the lesson while wearing a hip/leg abduction brace.
Checked 2026-09-18
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From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
The title identifies the material as “The Feldenkrais Method - Awareness Through Movement.” The supplied URL is a YouTube video link.
Checked 2026-08-21
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From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A re-released Feldenkrais Method movement lesson led by Jill Wigmore-Welsh. The lesson is performed sitting at a desk with the arm supported on a table or other surface and addresses moving the arm and hand.
Checked 2026-08-20
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The Feldenkrais Method®
Checked 2026-08-21
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The Feldenkrais Project
Checked 2026-08-21
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From kinesophics
A podcast recording of a Feldenkrais lesson about the foot and its movements in space. The lesson is identified as AY 304 and includes a walk-around midway through the lesson.
Checked 2026-09-18
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From kinesophics
An audio recording titled “The Foot and its Movements in Space” from kinesophics. The recording is hosted in the trusted kinesophics archive.
Checked 2026-09-18
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson exploring movement of the pelvis and whole self around a resting limb. The lesson includes pelvic clock and reaching movements, with the lesson beginning and ending in sitting.
Checked 2026-10-03
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From Feldenkrais with Taro Iwamoto
The Key to Real Change is INSIDE YOU: Try This Simple Practice SOURCE: Feldenkrais with Taro Iwamoto
Checked 2026-08-21
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From Feldenkrais Dojo
The Magic Blanket is a video from Feldenkrais Dojo. No further content details are supplied.
Checked 2026-08-21
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From kinesophics
An audio item titled “The mouth and head cavity” from the trusted Kinesophics archive.
Checked 2026-09-20
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From kinesophics
An audio lesson about the physicality of the mouth and head cavity, including shape, size, sensory nerves, self-image, and the space containing the brain. The page provides options to play the podcast in a new window or download it.
Checked 2026-09-20
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From Piano Somatics
A Feldenkrais Awareness Through Movement lesson titled “The Pelvic Clock, Part 1.” The lesson includes Spanish translation.
Checked 2026-08-21
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From Feldenkrais Project lesson collection
A recorded Feldenkrais Awareness Through Movement class conducted in side-lying, using an arm held vertically like a periscope. The lesson explores movement involving the chest, shoulders, ribs, and spine.
Checked 2026-10-03
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From Feldenkrais Dojo
A Feldenkrais Dojo video titled “The Place In-between Right & Left.”
Checked 2026-08-21
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. It explores movements while lying on the belly, with back-lying rests, auxiliary movements, and gentle breathing explorations.
Checked 2026-10-03
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From Public videos from Feldenkrais Access
A public video titled “The Primary Movement of the Pelvis.” It is identified as part of Public videos from Feldenkrais Access.
Checked 2026-08-21
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From Public videos from Feldenkrais Access
An excerpt titled “The Principle of Oppositional Movement Awareness Through Awareness Through Movement Lesson Excerpt.”
Checked 2026-08-21
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From Feldenkrais Dojo
“The Right Heel” is a Feldenkrais Dojo entry available at the supplied YouTube URL.
Checked 2026-08-21