resource
The role of the feet in balance
From Feldenkrais Resources For Musicians FRFM
The role of the feet in balance. Source: Feldenkrais Resources For Musicians FRFM.
freevideo lesson20-45m
Checked 2026-08-21
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resource
The secret to effortless sit-to-stand transitions #feldenkrais #mobility #jointhealth
From Feldenkrais In Niagara
A YouTube item titled “The secret to effortless sit-to-stand transitions.” The supplied text associates it with Feldenkrais, mobility, and joint health.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
The Secret to Life Long Healthy Hips
From Joe Kelly AIM- Structural Medicine and Feldenkrais
The Secret to Life Long Healthy Hips SOURCE: Joe Kelly AIM- Structural Medicine and Feldenkrais
freevideo lessonon-demand20-45m
Checked 2026-08-21
resource
The Secrets of a Healthy Neck - Feldenkrais Lesson with David Zemach-Bersin
From Public videos from Feldenkrais Access
A Feldenkrais lesson titled “The Secrets of a Healthy Neck.” It is presented by David Zemach-Bersin.
freevideo lesson45 min+
Checked 2026-08-21
resource
The Secrets of a Healthy Neck with David Zemach-Bersin
From Feldenkrais Access
A Feldenkrais Access offering titled “The Secrets of a Healthy Neck.” The teacher is David Zemach-Bersin.
freevideo lesson45 min+
Checked 2026-08-21
resource
The Starfish
From Feldenkrais Dojo
The Starfish is identified by the supplied title and YouTube URL. The listed source is Feldenkrais Dojo.
freevideo lesson20-45m
Checked 2026-08-21
resource
The Teleceptors Organize the Head and Neck
From Public videos from Feldenkrais Access
The Teleceptors Organize the Head and Neck SOURCE: Public videos from Feldenkrais Access
freevideo lessonon-demandunder 20 min
Checked 2026-08-21
resource
The Ultimate Self-Hug - Feldenkrais Project
From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson exploring use of the feet and a self-hug position to roll, reach to the sides, and shift weight while lying on the back. Recorded live as part of a series about posture, balance, and grace.
freeaudio lessonon-demand45 min+
Checked 2026-10-03
resource
Thoracic Spine & Shoulder Mobility: Morning Mindset & Awareness Day 7
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 7 session titled “Thoracic Spine & Shoulder Mobility: Morning Mindset & Awareness.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
freevideo lesson20-45m
Checked 2026-08-21
resource
Tight Hamstrings Fix- Integrative Stretch Routine- Day 5 Morning Mindset & Awareness Series
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A Day 5 session titled “Tight Hamstrings Fix—Integrative Stretch Routine” in the Morning Mindset & Awareness Series. The source is Joe Kelly AIM—Structural Medicine and Feldenkrais.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
Tilting Knees and Lengthening the Spine
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Tilting Knees and Lengthening the Spine.” The source is Sarah Baumert Yoga & Feldenkrais ®.
freevideo lesson45 min+
Checked 2026-08-21
resource
Tilting Knees and Lengthening the Spine - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Tilting Knees and Lengthening the Spine.” The lesson is with Sarah Baumert.
freevideo lesson45 min+
Checked 2026-08-21
resource
Tilting Knees to the Inside – kinesophics
From kinesophics
An audio lesson titled “Tilting Knees to the Inside.” It is associated with the Kinesophics archive.
freeaudio lesson
Checked 2026-09-21
resource
Tilting Knees to the Inside – kinesophics
From kinesophics
An audio lesson on internal rotation of the hips and its relationship to the shoulders, neck, and head. The lesson was posted on March 9, 2011 and is available as an MP3 podcast.
freeaudio lesson
Checked 2026-09-21
resource
Tilting legs on stomach – kinesophics
From kinesophics
The lesson explores tilting the legs while lying on the stomach and looking left and right. It describes relationships among eye direction, knee movement, foot tilting, and passive dragging of the shoulder girdle and right elbow.
freeaudio lesson
Checked 2026-09-24
resource
Tilting Pelvis Sitting – kinesophics
From kinesophics
Audio recording titled “Tilting Pelvis Sitting” from the kinesophics archive. The supplied text provides no further content details.
freeaudio lesson
Checked 2026-09-21
resource
Tilting Pelvis Sitting – kinesophics
From kinesophics
A recorded introductory lesson on tilting the pelvis while sitting. The text describes refining pelvic control from the core and relating it to activities, and identifies it as the first class back on Cornwallis Street.
freeaudio lesson
Checked 2026-09-21
resource
Tilting pelvis sitting: another recording – kinesophics
From kinesophics
An audio recording titled “Tilting pelvis sitting: another recording.” The recording concerns tilting the pelvis while sitting.
freeaudio lesson
Checked 2026-09-18
resource
Tilting pelvis sitting: another recording – kinesophics
From kinesophics
A recorded Feldenkrais lesson exploring tilting the pelvis while sitting and the relationship between the back and knees. The page identifies it as the first lesson in an evening series taught by Moshe during the San Francisco training.
freeaudio lesson
Checked 2026-09-18
resource
Tilting the ear to the shoulder – kinesophics
From kinesophics
An audio resource titled “Tilting the ear to the shoulder” from the Kinesophics archive. The supplied material identifies the subject but does not provide further instructional details.
freeaudio lesson
Checked 2026-09-20
resource
Tilting the ear to the shoulder – kinesophics
From kinesophics
This lesson explores side-bending while standing or lying flat, including maintaining the face in the same plane. It also considers side-bending in twisted configurations involving the chest and spine.
freeaudio lesson
Checked 2026-09-21
resource
Tilting the Knees & Tapping the Pelvis
From Feldenkrais Dojo
A session titled “Tilting the Knees & Tapping the Pelvis.” The supplied source is Feldenkrais Dojo, and the session is linked through YouTube.
freevideo lesson20-45m
Checked 2026-08-21
resource
Tilting the Knees and Breathing Like a Baby
From Feldenkrais Dojo
The video is titled “Tilting the Knees and Breathing Like a Baby.” It is attributed to Feldenkrais Dojo.
freevideo lesson45 min+
Checked 2026-08-21
resource
Tilting the Knees by Lengthening the Arm
From Feldenkrais Dojo
A Feldenkrais Dojo video titled “Tilting the Knees by Lengthening the Arm.” The supplied text repeats the title.
freevideo lesson45 min+
Checked 2026-08-21