resource
My Center
“My Center” is an item titled “My Center.” It is associated with the supplied SoundCloud URL.
freeaudio lesson
Checked 2026-08-19
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resource
Neck And Brain
“Neck And Brain” is an audio item available at the supplied SoundCloud URL.
freeaudio lesson
Checked 2026-08-19
resource
Neck and shoulder relief the Feldenkrais Way
From Stewart Hamblin The Feldenkrais Way and Fit Sit
Neck and shoulder relief the Feldenkrais Way
freevideo lessonon-demand45 min+
Checked 2026-08-21
resource
Neck and upper chest | A gentle movement lesson in sitting [3]
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A gentle movement lesson in sitting focused on the neck and upper chest. The lesson is linked as a free lesson by Feldy Notebook.
freevideo lesson20-45m
Checked 2026-08-21
resource
Neck Care Part 1 - Awareness
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Neck Care Part 1 - Awareness.” The source is Sarah Baumert Yoga & Feldenkrais ®.
freevideo lesson45 min+
Checked 2026-08-21
resource
Neck Care Part 2 - Strength
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Neck Care Part 2 - Strength.” The source is Sarah Baumert Yoga & Feldenkrais ®.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
Neck Care Part 3 - Mobility
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Neck Care Part 3 - Mobility.” The source is Sarah Baumert Yoga & Feldenkrais ®.
freevideo lessononline20-45m
Checked 2026-08-21
resource
Neck Care Part 4 - Neck and Shoulder Relationships
From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Neck Care Part 4 - Neck and Shoulder Relationships.” The source is Sarah Baumert Yoga & Feldenkrais ®.
freevideo lesson20-45m
Checked 2026-08-21
resource
Neck Come Alive
Neck Come Alive is an item available at the supplied SoundCloud URL.
freeaudio lesson
Checked 2026-08-19
resource
Neck Pain That Won’t Go Away? The Hidden Hip Connection You Haven’t Explored
From Feldenkrais with Taro Iwamoto
Neck Pain That Won’t Go Away? The Hidden Hip Connection You Haven’t Explored SOURCE: Feldenkrais with Taro Iwamoto
freevideo lessonon-demandunder 20 min
Checked 2026-08-21
resource
Neck Spine Elongation Traction
The item is titled "Neck Spine Elongation Traction." It is identified by the supplied SoundCloud URL.
freeaudio lesson45 min+
Checked 2026-08-19
resource
New Beginnings with Garet Newell - Class 1 - Lifting Your Head with Your Whole Self
From Feldenkrais Access
New Beginnings with Garet Newell - Class 1 - Lifting Your Head with Your Whole Self SOURCE: Public videos from Feldenkrais Access
freevideo lessonon-demand45 min+
Checked 2026-08-21
resource
No More Stress - Two Free Feldenkrais Lessons with David Zemach-Bersin
From Feldenkrais Access
Two free Feldenkrais lessons presented by David Zemach-Bersin. The title identifies stress as the subject.
freevideo lesson45 min+
Checked 2026-08-21
resource
No-Equipment Shoulder Pain Relief Exercises - Feldenkrais Style
From Feldenkrais with Taro Iwamoto
A YouTube video titled “No-Equipment Shoulder Pain Relief Exercises - Feldenkrais Style.” The title indicates that the session concerns Feldenkrais-style exercises addressing the shoulder and requires no equipment.
freevideo lesson20-45m
Checked 2026-08-21
source
NZ Feldenkrais
NZ Feldenkrais
channelyoutube
Checked 2026-08-21
resource
On stomach, face to knee – kinesophics
From kinesophics
An audio item titled “On stomach, face to knee.” It is listed in the trusted Kinesophics archive.
freeaudio lesson
Checked 2026-09-19
resource
On stomach, face to knee – kinesophics
From kinesophics
A lesson themed around turning the head and directing the spine at the base of the neck while lying on the stomach, with attention to bending the knees. Identified as AY 533 and available as a podcast for playback or download.
freeaudio lesson
Checked 2026-09-19
resource
On the right side, head and knee under the frame of the left arm – kinesophics
From kinesophics
A lesson in the April 2010 series on lengthening explores forward folding and the relationship between shortening and lengthening. It is performed on the right side with the head and knee under the frame of the left arm in a low-effort side-lying orientation.
freeaudio lesson
Checked 2026-09-21
resource
On the side ... Pain
The title is “On the side ... Pain.” The supplied text contains the same phrase.
freeaudio lesson
Checked 2026-08-19
resource
On the side – head and pelvis – kinesophics
From kinesophics
An audio lesson titled “On the side – head and pelvis.” The source is a trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-20
resource
On the side – head and pelvis – kinesophics
From kinesophics
A podcast identified as AY 440 about the head and pelvis, with references to the pelvis, upper limbs, twists, bends, toes, and crunchy noises.
freeaudio lesson
Checked 2026-09-20
resource
On the Side, Bending and twisting the chest and spine – kinesophics
From kinesophics
An audio lesson titled “On the Side, Bending and twisting the chest and spine.” The supplied text identifies bending and twisting of the chest and spine.
freeaudio lesson
Checked 2026-09-20
resource
On the Side, Bending and twisting the chest and spine – kinesophics
From kinesophics
A recorded lesson on bending and twisting the chest and spine, conducted largely lying on the back. The source notes that it is a solo recording with unclear audio in places.
freeaudio lesson
Checked 2026-09-21
resource
On the side, the sternum becoming flexible – kinesophics
From kinesophics
A Feldenkrais lesson titled “On the side, the sternum becoming flexible,” identified as AY 217. The accompanying text discusses relationships among the spine, ribs, sternum, and pelvis, and includes a podcast and an analysis of the lesson.
freeaudio lesson
Checked 2026-09-24