The full public catalog
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From Feldenkrais Project lesson collection
A talk discussing responses to strain, stretching, and noticing effort during Feldenkrais study. It refers to shorter Getting Oriented lessons and experimenting with very small or imagined movements.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
An audio talk explaining reducing excess effort and sensing the skeleton in the context of Feldenkrais lessons. It is presented for educational purposes and self-guided study.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
A talk titled “The Why and How of Growing Taller.” The Feldenkrais Method is presented for educational purposes and self-guided study only, and the website states that its materials are not a substitute for professional help or medical treatment.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
A talk titled “We Can Learn to be Better for Ourselves, Moment to Moment” is presented by the Feldenkrais Project. The page includes information about the Feldenkrais Method and a disclaimer regarding educational, self-guided study.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
A talk interpreting lesson #2 from Moshe Feldenkrais’s 1972 book Awareness Through Movement. It discusses continual refinement, reversible action, skeletal mechanics, muscular use, effort, and self-limiting labels.
Checked 2026-08-19
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From Public videos from Feldenkrais Access
A taster Feldenkrais movement sequence titled “Improving the Freedom of Your Arms.” The sequence is presented by Raz Ori.
Checked 2026-08-19
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From Annie Thoe Sensing Vitality
Tendinitis & Tennis Elbow Relief - Feldenkrais Lesson
Checked 2026-08-19
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From Noam Holdengreber Creative Tuning lesson library
A collection of testimonials about Noam Holdengreber’s work with the Feldenkrais Method and performing artists. The testimonials discuss work with singers, musicians, actors, choirs, and students in locations including Berlin, Munich, Tel Aviv, Vienna, and Saarbrücken.
Checked 2026-08-19
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From Feldenkrais Kauai SoundCloud lesson archive
The title of this item is “The ABCs Book.” The supplied text is “The ABCs Book.”
Checked 2026-08-19
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From Feldenkrais Project lesson collection
An audio Feldenkrais lesson involving movements along the mat from supine, side-lying, and front-lying positions. It explores skeletal organization, longitudinal gravitational forces, uprightness, and breathing-related awareness.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
Audio lesson recorded live in a Feldenkrais Awareness Through Movement class. It includes movements in lying, kneeling, and standing positions exploring awareness and use of the buttocks in relation to the pelvis, legs, feet, belly, and spine.
Checked 2026-08-19
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From Public videos from Feldenkrais Access
A weekend workshop titled “The Core of the Matter” with Feldenkrais Teacher and Trainer Raz Ori.
Checked 2026-08-19
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From Public videos from Feldenkrais Access
A short taster Feldenkrais lesson titled “The Core of The Matter.” The lesson is with Raz Ori.
Checked 2026-08-19
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From Feldenkraisworks free short lessons and recordings
The FELDENKRAIS Guild UK provides Feldenkrais sessions in group and one-to-one formats. It lists online workshops and events, along with activities held around the UK and in other locations.
Checked 2026-08-19
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From Feldenkrais San Diego with Donna Wood
A video titled “The Feldenkrais Method with Donna Wood.” The supplied text identifies the subject as the Feldenkrais Method and names Donna Wood.
Checked 2026-08-19
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From Feldenkraisworks free short lessons and recordings
Article discussing connections between the Feldenkrais Method and martial arts, including Judo, Karate, Tai Chi, Aikido, Brazilian Jiu Jitsu, Krav Maga, and Systema. It refers to an accompanying audio lesson titled “Hips and Round Kicks.”
Checked 2026-08-19
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From Public videos from Feldenkrais Access
The Feldenkrais Method® in Action, Volume 1
Checked 2026-08-19
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson involving back-lying positions, bent knees, pelvic clock movements, and reaching with the arms. One leg may rest supported to the side while the whole self moves in relation to the resting limb.
Checked 2026-08-19
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From Feldenkrais Pittsburgh free ATM recordings
An article by Didi von Deck explaining similarities and differences between yoga and the Feldenkrais Method, including movement, breath, mindfulness, stress relief, human potential, spirituality, and change. Down Under School of Yoga offers Feldenkrais classes in the Awareness Through Movement format.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
A side-lying Feldenkrais Awareness Through Movement lesson using an arm positioned vertically like a periscope. The lesson addresses movements involving the chest, shoulders, ribs, and spine and was recorded live in an ATM class.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
A Feldenkrais lesson conducted lying on the back with one knee bent, focused on pressing one foot into the floor and including brief walking explorations. A short-version stopping point is noted in the middle, and the lesson encourages one-sided or self-led improvisation after study.
Checked 2026-08-19
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From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson explores twisting while lying on the belly, with back-lying rests, auxiliary movements, and breathing explorations.
Checked 2026-08-19
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From Public videos from Feldenkrais Access
The Principle of Oppositional Movement Awareness Through Movement Lesson Excerpt
Checked 2026-08-19
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From Pauseture multi-teacher free ATM samples
Pauseture presents research and commentary concerning Feldenkrais Awareness Through Movement® lessons, posture, attention, ADHD, mood, cognitive processing, and embodied cognition. The page includes cited studies, a theoretical framework, and statements by Beverly Atkins, founder of Pauseture.
Checked 2026-08-19