The Feldenkrais AtlasAn independent index of free Feldenkrais® resources across the web.The full public catalog
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From Stewart Hamblin The Feldenkrais Way and Fit Sit
A video titled “Happy Hips, knees and feet 10: how to improve your walking and balance.” It addresses walking and balance in relation to the hips, knees, and feet.
Checked 2026-08-21
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From Stewart Hamblin The Feldenkrais Way and Fit Sit
A lesson titled “Happy Hips: Tilting Legs on the Back.” The source is Stewart Hamblin The Feldenkrais Way and Fit Sit.
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
A video titled “Harmonizing the Neck and Upper Back - Yoga + Feldenkrais Blended.” It combines yoga and Feldenkrais approaches.
Checked 2026-08-21
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From kinesophics
An audio recording titled “Having the pelvis lie left and right.” It is listed in the trusted kinesophics archive.
Checked 2026-09-21
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From kinesophics
A podcast lesson focusing on movement generated from the core, with the pelvis lying left and right. The lesson keeps movement close to the body and includes lengthening the spine.
Checked 2026-09-21
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From kinesophics
An audio resource titled “Head and Pelvis” from kinesophics. The source is identified as a trusted kinesophics archive.
Checked 2026-09-20
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From kinesophics
A podcast lesson based on London Transcript, Lesson 18, exploring lying on the back with the legs standing and lifting the pelvis. The source advises moving easily while exploring the idea.
Checked 2026-09-20
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From Jill Wigmore-Welsh Feldenkrais lesson podcast; owner approved 2026-08-19
A 26-minute podcast episode titled “Head Neck & Upper Axial Skeleton: FELDENKRAIS METHOD MOVEMENT EXPLORATIONS.” It is hosted by Jill Wigmore-Welsh MSc HCPC.
Checked 2026-08-20
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From kinesophics
An audio lesson somewhat based on AY 132 and AY 133, both titled “Head under a frame.” The lesson varies the direction of the arm according to what was happening in the room and is not a straight AY 132 lesson.
Checked 2026-09-20
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From kinesophics
An audio lesson titled “Head passing under the frame of the arm.” The lesson is associated with the Kinesophics archive.
Checked 2026-09-19
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From Zoe Birch (free weekly lesson)
An audio recording titled “Head through the gap,” with a stated duration of 41 minutes. The item is listed in the trusted Zoe-Birch archive.
Checked 2026-10-01
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From Sarah Baumert Yoga & Feldenkrais ®
Head Under the Tunnel: A Novel Alternative to Full Wheel Pose SOURCE: Sarah Baumert Yoga & Feldenkrais ®
Checked 2026-08-21
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From Feldenkrais Access
A Feldenkrais video titled “Head's Up.” It is presented with David Zemach-Bersin and concerns concussion and whiplash recovery.
Checked 2026-08-21
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From Feldenkrais Dojo
A lesson titled “Head, Rib & Pelvis Spirals.” The source is Feldenkrais Dojo.
Checked 2026-08-21
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From Feldenkrais NYC
A video titled “Healthy & Pain Free Knees: Part 1.” The source is Feldenkrais NYC.
Checked 2026-08-21
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From Feldenkrais NYC
A video titled “Healthy & Pain Free Knees: Part 2.” The source is Feldenkrais NYC.
Checked 2026-08-21
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From Feldenkrais Access
Healthy Eyes & Vision - Introductory Feldenkrais Lesson with Raz Ori - Effortless Vision
Checked 2026-08-21
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From Feldenkrais with Tara
A Feldenkrais lesson titled “Healthy Integrated Eyes.” The source is identified as “Feldenkrais with Tara.”
Checked 2026-08-21
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From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video titled “Heavy, Stiff Legs? This Simple Exercise Makes Them Light Again,” from Feldenkrais With Alfons. It is listed among free lessons linked by Feldy Notebook.
Checked 2026-08-21
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The lesson is titled “Heel Down.” It is available at the supplied SoundCloud URL.
Checked 2026-08-19
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An item titled “Heel Power.” The supplied URL is https://soundcloud.com/feldenkraisclass/heel-power.
Checked 2026-08-19
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Heels Alive is a resource titled “Heels Alive.” It is associated with the supplied SoundCloud URL.
Checked 2026-08-19
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From Movement and Creativity
A Feldenkrais lesson titled “Heels, Feet, Chest and Neck.” The lesson is with Paul Pui Wo Lee.
Checked 2026-08-21
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A lesson titled "Hip And Pelvis Differentiation."
Checked 2026-08-19