resource
Slow and Deep: Breathing For Relaxation
From Feldenkrais with Tara
A video titled “Slow and Deep: Breathing For Relaxation.” It is from Feldenkrais with Tara.
freevideo lesson20-45m
Checked 2026-08-21
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resource
Slow lifting on stomach – kinesophics
From kinesophics
This Feldenkrais lesson explores using musculature proportionately to its mass and size, with greater work in large central muscles and lighter refinement from distal muscles. It is available as a podcast for play in a new window or download.
freeaudio lesson
Checked 2026-09-20
resource
Slow lifting on stomach – kinesophics
From kinesophics
An audio lesson titled “Slow lifting on stomach.” It is associated with the Kinesophics archive.
freeaudio lesson
Checked 2026-09-20
resource
Slow tilting of the knees with arms behind, 33 min
From Zoe Birch (free weekly lesson)
A 33-minute audio lesson titled “Slow tilting of the knees with arms behind.” The source is the trusted Zoe Birch archive.
freeaudio lesson
Checked 2026-10-01
resource
Small Rotation
The item is titled “Small Rotation.” It is provided at the supplied SoundCloud URL.
freeaudio lesson
Checked 2026-08-19
resource
Smarter Movement for the Back
From Joe Kelly AIM- Structural Medicine and Feldenkrais
A video titled “Smarter Movement for the Back.” The source is Joe Kelly AIM- Structural Medicine and Feldenkrais.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
Snake Arms And Spine
A lesson titled “Snake Arms And Spine.” The supplied text repeats the title.
freeaudio lesson
Checked 2026-08-19
resource
Snake Movement - Supple and Strong Spine Feldenkrais Lesson
From Annie Thoe Sensing Vitality
Snake Movement - Supple and Strong Spine Feldenkrais Lesson
freevideo lessonon-demandunder 20 min
Checked 2026-08-21
resource
Soft Hands on Your Back
From Public videos from Feldenkrais Access
Soft Hands on Your Back SOURCE: Public videos from Feldenkrais Access
freevideo lessonon-demandunder 20 min
Checked 2026-08-21
resource
Soft Hands on Your Side to Restore Your Nervous System
From Public videos from Feldenkrais Access
Soft Hands on Your Side to Restore Your Nervous System SOURCE: Public videos from Feldenkrais Access
freevideo lessonon-demandunder 20 min
Checked 2026-08-21
resource
Soft Hands with Your Feet
From Public videos from Feldenkrais Access
Soft Hands with Your Feet SOURCE: Public videos from Feldenkrais Access
freevideo lessonon-demand20-45m
Checked 2026-08-21
resource
Soften the System - Introductory Feldenkrais® Lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais® lesson titled “Soften the System.” The lesson is with Sarah Baumert.
freevideo lesson45 min+
Checked 2026-08-21
resource
Softening the Chest
From Feldenkrais Dojo
A resource titled “Softening the Chest” from Feldenkrais Dojo. The supplied URL points to YouTube.
freevideo lesson45 min+
Checked 2026-08-21
resource
Softening the Ribs - Feldenkrais Project
From Feldenkrais Project lesson collection
Audio lesson recorded live in a Feldenkrais Awareness Through Movement class. It explores sensing the ribs, spine, shoulder blades, pelvis, and legs while lying on the back and sides, with rolling transfers between positions.
freeaudio lessonon-demand45 min+
Checked 2026-10-03
resource
Somatic Experience to Transform Pain Into Freedom
From Feldenkrais with Taro Iwamoto
Somatic Experience to Transform Pain Into Freedom SOURCE: Feldenkrais with Taro Iwamoto
freevideo lessonon-demand20-45m
Checked 2026-08-21
resource
Somatic Fear of Moving Wrong — How Your Nervous System Keeps You Stuck
From Feldenkrais with Taro Iwamoto
Somatic Fear of Moving Wrong — How Your Nervous System Keeps You Stuck SOURCE: Feldenkrais with Taro Iwamoto
freevideo lessonon-demandunder 20 min
Checked 2026-08-21
resource
Somatic Healing Happens from the Inside
From Feldenkrais with Taro Iwamoto
Somatic Healing Happens from the Inside SOURCE: Feldenkrais with Taro Iwamoto
freevideo lessonon-demand20-45m
Checked 2026-08-21
resource
Somatic Hip Joints Release | Try this trick at home
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A video lesson titled “Somatic Hip Joints Release | Try this trick at home.” It is listed by Feldy Notebook among free lessons from Feldenkrais With Alfons.
freevideo lesson20-45m
Checked 2026-08-21
resource
Somatic Movement to relieve low back pain
From Feldenkrais with Tara
A video titled "Somatic Movement to relieve low back pain." It is attributed to Feldenkrais with Tara.
freevideo lesson45 min+
Checked 2026-08-21
resource
Somatic Relaxation - Soften the uppermost rib cage area [4]
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
Somatic relaxation lesson focused on softening the uppermost rib cage area.
freevideo lesson20-45m
Checked 2026-08-21
resource
Somatic Resetting - Somatic Body Release - Deep Relaxation 1
From Feldenkrais with Tara
A session titled “Somatic Resetting - Somatic Body Release - Deep Relaxation 1.” The source is Feldenkrais with Tara.
freevideo lesson45 min+
Checked 2026-08-21
resource
Some Fundamental Properties Of Movement
From Feldenkrais Kauai SoundCloud lesson archive
Lesson 3 from the Awareness Through Movement book by Dr. Moshe Feldenkrais.
freeaudio lessonon-demand45 min+
Checked 2026-10-04
resource
Somewhere in your back… – kinesophics
From kinesophics
An audio item titled “Somewhere in your back…” from the trusted kinesophics archive. The file is provided as an MP3.
freeaudio lesson
Checked 2026-09-19
resource
Somewhere in your back… – kinesophics
From kinesophics
A podcast lesson from a September–October 2013 series, identified as AY 434. It presents a gentle twisting movement performed on the side and mentions imagining the second side when following instructions causes pain.
freeaudio lesson
Checked 2026-09-19