resource
Yoga for Trauma with Lisa Danylchuk
From Sarah Baumert Yoga & Feldenkrais ®
Yoga for Trauma with Lisa Danylchuk SOURCE: Sarah Baumert Yoga & Feldenkrais ®
freevideo lessonon-demand45 min+
Checked 2026-08-21
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resource
Yoga Nidra - Non Sleep Deep Rest
From Sarah Baumert Yoga & Feldenkrais ®
Yoga Nidra - Non Sleep Deep Rest SOURCE: Sarah Baumert Yoga & Feldenkrais ®
freevideo lessonon-demand20-45m
Checked 2026-08-21
resource
Yoga Nidra for a Relaxed Face and Eyes
From Sarah Baumert Yoga & Feldenkrais ®
Yoga Nidra for a Relaxed Face and Eyes SOURCE: Sarah Baumert Yoga & Feldenkrais ®
freevideo lessonon-demand45 min+
Checked 2026-08-21
resource
Yoga Nidra for Deep Sleep
From Sarah Baumert Yoga & Feldenkrais ®
Yoga Nidra for Deep Sleep SOURCE: Sarah Baumert Yoga & Feldenkrais ®
freevideo lessonon-demand45 min+
Checked 2026-08-21
resource
Yoga Nidra for Grief or Change
From Sarah Baumert Yoga & Feldenkrais ®
Yoga Nidra for Grief or Change SOURCE: Sarah Baumert Yoga & Feldenkrais ®
freevideo lessonon-demand20-45m
Checked 2026-08-21
resource
Yoga Restoratives with Detail
From Sarah Baumert Yoga & Feldenkrais ®
Yoga Restoratives with Detail SOURCE: Sarah Baumert Yoga & Feldenkrais ®
freevideo lessonon-demand20-45m
Checked 2026-08-21
resource
You can change your relationship with your body
From Feldenkrais with Taro Iwamoto
You can change your relationship with your body SOURCE: Feldenkrais with Taro Iwamoto
freevideo lessonon-demandunder 20 min
Checked 2026-08-21
resource
You Don’t Judge a Leaf—Why Judge Your Body?
From Feldenkrais with Taro Iwamoto
You Don’t Judge a Leaf—Why Judge Your Body? SOURCE: Feldenkrais with Taro Iwamoto
freevideo lessonon-demandunder 20 min
Checked 2026-08-21
resource
Your Navigational Pelvis - Feldenkrais Project
From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. Practiced lying on the back with knees bent, it uses an imagined ceiling map to explore relationships among the feet, pelvis, spine, head, and eyes.
freeaudio lesson45 min+
Checked 2026-10-03
resource
Your Pain-Free Back - Free Introductory Feldenkrais Lesson with David Zemach-Bersin
From Feldenkrais Access
Your Pain-Free Back - Free Introductory Feldenkrais Lesson with David Zemach-Bersin
freevideo lessonon-demand45 min+
Checked 2026-08-21
resource
Your Poetic Pelvis - Introductory Feldenkrais® lesson with Sarah Baumert
From Sarah Baumert Yoga & Feldenkrais ®
An introductory Feldenkrais lesson titled “Your Poetic Pelvis.” The lesson is associated with Sarah Baumert.
freevideo lesson45 min+
Checked 2026-08-21
resource
Your Spine as "The Tree of Life": Talk, Slides and Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A talk, slide presentation, and Feldenkrais lesson titled “Your Spine as The Tree of Life.” The material concerns the spine.
freevideo lessonunder 20 min
Checked 2026-08-21
source
Zoe Birch (free weekly lesson)
Zoe Birch (free weekly lesson)
sitewebsite
Checked 2026-10-04