resource
face down – kinesophics
From kinesophics
An audio item titled “face down” from kinesophics. The source is a trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-18
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resource
face down – Page 2 – kinesophics
From kinesophics
An audio item associated with “face down – Page 2 – kinesophics.” The supplied source is a trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-18
resource
face down – Page 2 – kinesophics
From kinesophics
An audio item titled “face down” from the Kinesophics archive, listed on Page 2.
freeaudio lesson
Checked 2026-09-18
resource
face down – Page 2 – kinesophics
From kinesophics
An audio item titled "face down" is listed on page 2 of the Kinesophics archive. The supplied source is a direct MP3 URL.
freeaudio lesson
Checked 2026-09-18
resource
face down – Page 2 – kinesophics
From kinesophics
An audio item associated with the title “face down” from the kinesophics archive. The source is a direct MP3 URL.
freeaudio lesson
Checked 2026-09-18
resource
face down – Page 2 – kinesophics
From kinesophics
An audio item titled “face down” from the Kinesophics archive. The supplied page identifies it as part of “face down – Page 2 – kinesophics.”
freeaudio lesson
Checked 2026-09-18
resource
face down – Page 2 – kinesophics
From kinesophics
An audio item titled “face down” from the kinesophics archive. The supplied text identifies it as part of “face down – Page 2 – kinesophics.”
freeaudio lesson
Checked 2026-09-18
resource
face down – Page 2 – kinesophics
From kinesophics
An audio item titled “face down” from the kinesophics archive. The supplied page title identifies it as part of “face down – Page 2 – kinesophics.”
freeaudio lesson
Checked 2026-09-18
resource
face down – Page 2 – kinesophics
From kinesophics
An audio item titled “face down” from the Kinesophics archive. The supplied page identifies it as part of “face down – Page 2 – kinesophics.”
freeaudio lesson
Checked 2026-09-18
resource
Face down, circles with the head – kinesophics
From kinesophics
A Feldenkrais lesson titled “Face down, circles with the head,” presented during a free introductory evening at the Yoga Loft. The accompanying text discusses flexibility, habits, and perception, and identifies the recording as a podcast available to play or download.
freeaudio lesson
Checked 2026-09-20
resource
Face down, circles with the head – kinesophics
From kinesophics
An audio lesson titled “Face down, circles with the head.” The supplied text identifies the activity as circles with the head while face down.
freeaudio lesson
Checked 2026-09-20
resource
Face down, lift head with free spine – kinesophics
From kinesophics
An audio lesson titled “Face down, lift head with free spine.” The supplied text describes lifting the head while face down with a free spine.
freeaudio lesson
Checked 2026-09-19
resource
Face down, lift head with free spine – kinesophics
From kinesophics
A face-down lesson involving side-to-side head movement and attention to the point of connection with the floor. The lesson originated as AY 549, titled “lifting the pubic bone,” and was adapted based on what was happening in the room.
freeaudio lesson
Checked 2026-09-20
resource
face up – kinesophics
From kinesophics
An audio item titled “face up” from the Kinesophics archive. The supplied URL references a recording named “Rolling Arms.”
freeaudio lesson
Checked 2026-09-18
resource
face up – kinesophics
From kinesophics
An audio item titled “face up” from the Kinesophics archive. The supplied URL identifies the file as “SittingTiltingPelvis.”
freeaudio lesson
Checked 2026-09-18
resource
face up – kinesophics
From kinesophics
An audio item titled “face up” from the Kinesophics archive. The source file is an MP3 named “FrogsLegsVariations.”
freeaudio lesson
Checked 2026-09-18
resource
face up – kinesophics
From kinesophics
An audio item titled “face up” from the trusted kinesophics archive. The supplied source is an MP3 file hosted at kinesophics.ca.
freeaudio lesson
Checked 2026-09-18
resource
face up – kinesophics
From kinesophics
An audio item titled “face up” from the Kinesophics archive. The file name indicates a lying position with the feet turned inward.
freeaudio lesson
Checked 2026-09-18
resource
face up – kinesophics
From kinesophics
An audio item titled “face up” from the Kinesophics archive. The supplied source is an MP3 file.
freeaudio lesson
Checked 2026-09-19
resource
face up – kinesophics
From kinesophics
An audio item titled “face up – kinesophics.” The supplied source is a trusted Kinesophics archive URL.
freeaudio lesson
Checked 2026-09-19
resource
face up – kinesophics
From kinesophics
An audio item titled “face up – kinesophics.” The supplied source is an MP3 file from the Kinesophics archive.
freeaudio lesson
Checked 2026-09-19
resource
face up – Page 2 – kinesophics
From kinesophics
An audio item titled “face up – Page 2” from the Kinesophics archive. The supplied URL identifies the audio file as “HoldingFootTurningPelvis.mp3.”
freeaudio lesson
Checked 2026-09-19
resource
face up – Page 2 – kinesophics
From kinesophics
An audio item titled “face up” from the kinesophics archive. The supplied media URL points to an MP3 file.
freeaudio lesson
Checked 2026-09-19
resource
face up – Page 2 – kinesophics
From kinesophics
An audio item titled “face up” from the kinesophics archive. The supplied page identifies it as “face up – Page 2 – kinesophics.”
freeaudio lesson
Checked 2026-09-19