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resource

The Feldenkrais Method with Donna Wood

From Feldenkrais San Diego with Donna Wood

A video titled “The Feldenkrais Method with Donna Wood.” The supplied text identifies the subject as the Feldenkrais Method and names Donna Wood.

freeinterviewunder 20 min

Checked 2026-08-19

resource

The Periscope - Feldenkrais Project

From Feldenkrais Project lesson collection

A Feldenkrais Awareness Through Movement lesson practiced in side-lying, using an arm positioned vertically like a periscope. Instructions explore movement involving the chest, shoulders, ribs, spine, and scapula.

freeaudio lessonon-demandunder 20 min

Checked 2026-08-19

resource

The Power of One Foot (22m or 36m, Patrons) - Feldenkrais Project

From Feldenkrais Project lesson collection

A Feldenkrais lesson performed lying on the back with one knee bent and one foot pressing into the floor, with brief walking explorations. A short-version stopping point is noted, and the lesson includes one-sided and self-led improvisation suggestions.

freeaudio lessonunder 20 min

Checked 2026-08-19

resource

The Power of Prone: Twisting on Your Belly - Feldenkrais Project

From Feldenkrais Project lesson collection

An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. The lesson includes movements performed on the belly and back, with breathing explorations in its final section.

freeaudio lessonunder 20 min

Checked 2026-08-19

resource

The Ultimate Self-Hug - Feldenkrais Project

From Feldenkrais Project lesson collection

An audio Feldenkrais Awareness Through Movement lesson recorded live in a class. Practiced lying on the back, it explores using the feet and arms in a self-hug position to roll, reach to the sides, and shift weight along the floor.

freeaudio lessonunder 20 min

Checked 2026-08-19

resource

Use Hands For Mental Balance and Calm Mind with Feldenkrais Method®

From Annie Thoe Sensing Vitality

A video titled “Use Hands For Mental Balance and Calm Mind with Feldenkrais Method®.” It concerns use of the hands in relation to mental balance and a calm mind within the Feldenkrais Method®.

video lessonunder 20 min

Checked 2026-08-19