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From Feldenkrais Project lesson collection
A recorded Feldenkrais Awareness Through Movement class focused on connecting the shoulders and hips. The lesson is Part 2, follows Part 1, and includes leg movements from the hips with lengthening, arcing, and circling of the arms.
freeaudio lesson45 min+
Checked 2026-09-30
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A lesson titled "Connecting The Legs To The Back." The supplied information does not state the teacher, format, price, or language.
freeaudio lesson
Checked 2026-08-19
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A lesson titled “Connecting The Neck To The Feet.” The supplied text repeats the title.
freeaudio lesson
Checked 2026-08-19
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A lesson titled “Connecting The Pelvis To Head.” The supplied URL points to a SoundCloud page for the lesson.
freeaudio lesson45 min+
Checked 2026-08-19
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From Feldenkrais with Tara
A beginners Feldenkrais lesson titled “Connecting to your core.” The supplied text identifies the lesson as focusing on connection to the core.
freevideo lesson45 min+
Checked 2026-08-21
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The item is titled “Connection Elbow To Foot.” It is available at the supplied SoundCloud URL.
freeaudio lesson45 min+
Checked 2026-08-19
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From kinesophics
An audio podcast titled “Continuing the bridge, with pressure waves.” The text references phase changes between solids and liquids and Newtonian laws of motion.
freeaudio lesson
Checked 2026-09-21
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From Zoe Birch (free weekly lesson)
An audio recording titled “Coordinating eyes, tilting knees,” with a stated duration of 37 minutes. The source is the trusted zoe-birch archive.
freeaudio lesson
Checked 2026-09-16
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From kinesophics
An audio recording titled “Coordinating Flexors and Extensors.” It is listed in the trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-21
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From kinesophics
An audio recording of a lesson on coordinating flexion and extension, based on San Francisco Evening Class notes. The recording includes variations involving head and eye movement, breathing, knees, shoulders, head, and arms.
freeaudio lesson
Checked 2026-09-21
resource
From Sarah Baumert Yoga & Feldenkrais ®
Core Support Short
SOURCE: Sarah Baumert Yoga & Feldenkrais ®
freevideo lessonon-demand20-45m
Checked 2026-08-21
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From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
A video titled "Counterbalance 2 - Walking in the air." The source identifies David Hall as a practitioner of the Feldenkrais Method and Alexander Technique.
freevideo lesson45 min+
Checked 2026-08-21
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From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
The entry is titled “Counterbalance 3: Rise up in Peace.” The source identifies David Hall as a practitioner of the Feldenkrais Method and Alexander Technique.
freevideo lesson45 min+
Checked 2026-08-21
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From Sarah Baumert Yoga & Feldenkrais ®
A Feldenkrais item titled "Covering the Eyes." The supplied text repeats this title.
freevideo lesson20-45m
Checked 2026-08-21
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From kinesophics
Audio titled “Covering the eyes” from the trusted kinesophics archive. The supplied source identifies no further session details.
freeaudio lesson
Checked 2026-09-20
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From kinesophics
An audio lesson explores covering the eyes and observing changes in darkness, colors, shapes, and visual patterns. The text references left-right and up-down movements, making clocks, and excerpts from a transcript in Alexander Yanai.
freeaudio lesson
Checked 2026-09-20
resource
From Sarah Baumert Yoga & Feldenkrais ®
A session titled “Covering the Eyes: Unwinding the Body Pattern of Anxiety.” The source is Sarah Baumert Yoga & Feldenkrais ®.
freevideo lesson20-45m
Checked 2026-08-21
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From David Hall - Practitioner of the Feldenkrais Method and Alexander Technique
A YouTube item titled “Crawling 1 Sensing the moment of freedom.” The source identifies David Hall as a practitioner of the Feldenkrais Method and Alexander Technique.
freevideo lesson45 min+
Checked 2026-08-21
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From kinesophics
An audio item titled “Crawling to sitting addendum.” It is listed in the trusted kinesophics archive.
freeaudio lesson
Checked 2026-09-20
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From kinesophics
An experimental add-on to the lesson “From crawling to sitting.” It is intended to follow that lesson and explores additional ideas for participants who remain.
freeaudio lesson
Checked 2026-09-21
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From kinesophics
An audio item titled “crawling – kinesophics.” It is listed in the trusted Kinesophics archive.
freeaudio lesson
Checked 2026-09-25
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From kinesophics
An audio item titled “cross legs tilt knees.” The supplied text repeats the title and identifies the source as the trusted Kinesophics archive.
freeaudio lesson
Checked 2026-09-25
resource
From kinesophics
An audio recording titled “cross legs tilt knees” from the Kinesophics archive. The supplied text repeats the title.
freeaudio lesson
Checked 2026-09-25
resource
From kinesophics
An audio lesson titled “cross legs tilt knees” from the Kinesophics archive. The supplied text repeats the lesson title.
freeaudio lesson
Checked 2026-09-25