resource
Best Exercise to Improve Back Flexibility - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson presented under the title “Best Exercise to Improve Back Flexibility.”
freevideo lessonunder 20 min
Checked 2026-08-21
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resource
Best Exercise to Relieve Stiff Neck - Feldenkrais Coachman's Lesson
From Annie Thoe Sensing Vitality
A Feldenkrais lesson titled “Best Exercise to Relieve Stiff Neck.” The lesson is identified as a Coachman's Lesson.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
Best Knee, Hip and Back Pain Relief - Feldenkrais Lesson for Walking
From Annie Thoe Sensing Vitality
The item is titled “Best Knee, Hip and Back Pain Relief - Feldenkrais Lesson for Walking.” It is identified as a Feldenkrais lesson concerning walking, with knee, hip, and back pain named in the title.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
Best Way to Increase Your Breathing Capacity - Feldenkrais Lesson
From Annie Thoe Sensing Vitality
This item is titled “Best Way to Increase Your Breathing Capacity - Feldenkrais Lesson.” The supplied text identifies it as a Feldenkrais lesson concerning breathing capacity.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
Better Balance Intro Lesson
From Feldenkrais Access
Better Balance Intro Lesson SOURCE: Feldenkrais Access
freevideo lessonon-demand45 min+
Checked 2026-08-21
resource
Better Breathing: Chest Opener
From CMB Movement Therapy - Feldenkrais
A Feldenkrais lesson titled “Better Breathing: Chest Opener.” The source is CMB Movement Therapy - Feldenkrais.
freevideo lesson45 min+
Checked 2026-08-21
resource
Better Breathing: Expanding the Upper Ribcage
From CMB Movement Therapy - Feldenkrais
A Feldenkrais movement lesson titled “Better Breathing: Expanding the Upper Ribcage.” It is associated with CMB Movement Therapy.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
Better Japanese Kneeling : A Hip Joints Mobility Somatics Class
From Feldenkrais With Alfons, linked as free lessons by Feldy Notebook
A somatics class focused on Japanese kneeling and hip joint mobility. Listed by Feldy Notebook among free lessons from Feldenkrais With Alfons.
freevideo lessononline20-45m
Checked 2026-08-21
resource
Better Posture Course - Sample Feldenkrais Exercise #posture #feldenkrais
From Feldenkrais NYC
A YouTube item titled “Better Posture Course - Sample Feldenkrais Exercise.” The supplied text identifies it as a sample Feldenkrais exercise and includes posture-related hashtags.
freevideo lesson20-45m
Checked 2026-08-21
resource
Better Posture: Feldenkrais lesson - Rolling Part 1
From Feldenkrais NYC
A Feldenkrais lesson titled “Better Posture: Feldenkrais lesson - Rolling Part 1.” The text identifies the lesson as part 1 of a rolling series.
freevideo lesson45 min+
Checked 2026-08-21
resource
Better Sitting in 10 Minutes
From Feldenkrais Now - Free Lessons
A 10-minute lesson titled “Better Sitting in 10 Minutes.” It is listed as a free lesson by Feldenkrais Now.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
Better Than Stretching - A Feldenkrais Approach to Increasing Range of Motion - with Raz Ori
From Public videos from Feldenkrais Access
A video titled “Better Than Stretching - A Feldenkrais Approach to Increasing Range of Motion.” It is presented with Raz Ori.
freevideo lesson45 min+
Checked 2026-08-21
resource
Better Turning Part I
From Public videos from Feldenkrais Access
Better Turning Part I is a video. It is listed among public videos from Feldenkrais Access.
freevideo lesson45 min+
Checked 2026-08-21
resource
Better Turning Part II
From Public videos from Feldenkrais Access
A public video titled “Better Turning Part II” from Feldenkrais Access.
freevideo lesson20-45m
Checked 2026-08-21
resource
Body Geometry - A short Awareness Through Movement® lesson exploration with Christine Germain
From The Feldenkrais Method®
A short Awareness Through Movement® lesson exploration titled “Body Geometry.” The exploration is presented with Christine Germain.
freevideo lesson20-45m
Checked 2026-08-21
resource
Body scan en bord de mer
From Paule Rigaud Feldenkrais en audio
Une leçon de Feldenkrais commence souvent par un scan du corps, première étape pour changer l'image que l'on a de soi. Je vous propose cette version longue, en position allongée, enregistrée face à une mer calme et en compagnie de quelques mouettes. Elle est parfaite pour se poser.
freeaudio lessonon-demandunder 20 min
Checked 2026-09-30
resource
Bow & Arrow
From Feldenkrais Dojo
The resource is titled “Bow & Arrow.” It is identified as a Feldenkrais Dojo resource.
freevideo lesson45 min+
Checked 2026-08-21
resource
Breaking Free From Limiting Bodily Narratives With a Somatic Body Scan
From Feldenkrais with Taro Iwamoto
A somatic body scan addressing limiting bodily narratives. The source is attributed to Feldenkrais with Taro Iwamoto.
freevideo lessonunder 20 min
Checked 2026-08-21
resource
Breath centered body meditation
From Feldenkrais with Tara
A breath-centered body meditation. Source: Feldenkrais with Tara.
freevideo lesson20-45m
Checked 2026-08-21
resource
Breath, Belly, Back, and Hips: Connecting to the Earth - Feldenkrais Project
From Feldenkrais Project lesson collection
An audio Feldenkrais Awareness Through Movement lesson recorded live in a workshop. It explores breathing, the lower torso, belly, back, hips, legs, feet, and their relationship to the earth, with brief explorations in standing and discussion of the tanden.
freeaudio lessonon-demand45 min+
Checked 2026-09-30
resource
Breathing
The item is titled "Breathing". The supplied text also identifies it as "Breathing."
freeaudio lesson45 min+
Checked 2026-08-19
resource
Breathing as a Foundation for Movement #feldenkrais #breathingexercises #backmobility
From Feldenkrais In Niagara
A video titled “Breathing as a Foundation for Movement.” The supplied text also references Feldenkrais, breathing exercises, and back mobility.
freevideo lessononlineunder 20 min
Checked 2026-08-21
resource
Breathing As LSD Trip
The item is titled “Breathing As LSD Trip.” It is available at the supplied SoundCloud URL.
freeaudio lesson
Checked 2026-08-19
resource
Breathing Exercise - A Feldenkrais Lesson - Master Your Breath Part 3
From Evolving Self
A Feldenkrais lesson focused on breathing. It is identified as Part 3 of “Master Your Breath.”
freevideo lesson20-45m
Checked 2026-08-21